Vegan Black Bean and Sweet Potato Salad

Vegan Black Bean and Sweet Potato Salad

Vegan Protein and Potatoes

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 30m
Total Time: 40m
Temp.: 450 °F
Servings: 4
Difficulty: Easy
5.0 (7 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

291
calories
10.6g
fat
42.2g
carbohydrates
8.4g
protein
0mg
cholesterol
462mg
sodium
Vegan Black Bean and Sweet Potato Salad

Recipe Description

This Vegan Black Bean and Sweet Potato Salad serves well as a fresh and filling salad on its own, or as a side dish to anything of your choice. The vegetables are fresh and the flavor is fantastic.

A recipe doesn’t get better than this one. It’s salty, sweet, sour and spicy, all mixed together in a bowl which every guest will absolutely love!

To make Vegan Black Bean and Sweet Potato Salad, you will need the following ingredients:So, how to make Vegan Black Bean and Sweet Potato Salad?

Ingredients for Vegan Black Bean and Sweet Potato Salad

Steps to make

  1. 1

    Preheat oven

    5 min

    Preheat oven to 450 °F.

  2. 2

    Season sweet potatoes

    2 min
    Step 2 - Vegan Black Bean and Sweet Potato SaladStep 2 - Vegan Black Bean and Sweet Potato Salad

    Put the potatoes on the rimmed baking sheet in an even, single layer. Season with 1 tablespoon olive oil, cumin, red pepper flakes, salt, and pepper. Toss sweet potatoes well, until evenly coated.

  3. 3

    Cook potatoes

    30 min
    Step 3 - Vegan Black Bean and Sweet Potato Salad

    Roast on the lower rack of the preheated oven, for about 25 to 30 minutes, stirring halfway through, until sweet potatoes are tender.

  4. 4

    Prepare dressing

    1 min
    Step 4 - Vegan Black Bean and Sweet Potato Salad

    In a large bowl, whisk remaining 2 tablespoons olive oil and lime juice together; season with salt and pepper to your taste.

  5. 5

    Add vegetables and beans

    2 min
    Step 5 - Vegan Black Bean and Sweet Potato SaladStep 5 - Vegan Black Bean and Sweet Potato Salad

    Add sweet potatoes, black beans, onion, and cilantro. Gently toss to coat.

  6. 6

    Serve

    Step 6 - Vegan Black Bean and Sweet Potato Salad

    Serve as is or sprinkle some more fresh cilantro over the top.

Try this Vegan Black Bean and Sweet Potato Salad to impress your guests, no matter their flavor choice! This recipe pleases everyone, from vegan meal to side dish! Let us know how successful you are and tag #cookmerecipes in your posts and pictures!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (7 reviews)
Yazz
August 3, 2024
Verified

I made the Vegan Black Bean and Sweet Potato Salad for a small gathering and it was a hit! The combination of flavours is just superb. I was really proud to serve something so healthy and delicious. Even my picky friends loved it. Will definitely become a regular on my dinner table.

Patricia
October 23, 2023
Verified

Superb! I made this salad for a family picnic, and it was gone in minutes! Everyone asked for the recipe. Healthy and delightful!

Uli
September 26, 2023
Verified

OMG, this salad is a game changer! I served it at my potluck, and everyone went wild! So delish and easy to make!

Sonia
January 16, 2023
Verified

Fantastic! My kids gobbled it up during our family lunch!

Quinn Harper
November 8, 2021
Verified

Superb! I made this for our family gathering. Everyone loved it, especially my husband. It's a burst of flavors and so easy to prepare. Thank you for sharing!

George Anderson
August 19, 2021
Verified

Amazing! I made this salad for a family gathering, and it was the star of the table! Everyone loved it, especially the sweet potatoes. It’s fresh, delicious, and so easy to make. I’ll definitely be making this again soon!

Athina
June 7, 2019
Verified

Well done! Verified!

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