Salad Recipes

Bean Salads
Pasta Salads
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Rice Salads
Summer Salads
Watermelon Salads
Healthy Fall Salads

Christmas Craisin Broccoli Salad

Cooking Time: 5m

Christmas Craisin Broccoli Salad pairs perfectly with Christmas dinner and is one of the most impressive salads for Christmas. Crisp green broccoli combines with red onion and dried craisins or cranberries to make this super festive side salad. This salad is super quick and simple to prepare. Start by whisking...

November 20, 2020

Apple and Corn Salad

Cooking Time: 5m

This Apple and Corn Salad is one of my favorite Christmas side dish recipes. It is healthy and delicious and because it doesn’t have a heavy dressing, it makes a fresh light accompaniment to Christmas dinner. Your guests will love it! Start by mixing diced apples with lemon juice in...

November 18, 2020

Christmas Salad

Cooking Time: 5m

This Christmas Salad recipe is a delicious salad for the festive season. Bright and fresh, it is a colorful mix of cauliflower, broccoli, red onion and cherry tomatoes combined with a creamy dressing. This salad will quickly become one of your favorite Christmas side dish recipes. To make the salad,...

November 18, 2020

Shaved Brussels Sprout Salad

Cooking Time: 30m

This Shaved Brussels Sprout Salad is great as a side dish or as a super healthy main meal. Brussels sprouts are one of the best veggies in terms of nutritional benefits. They contain iron which makes red blood cells and manganese which helps to break down the food we eat....

November 16, 2020

Christmas Sweet Potato & Cauliflower Salad

Cooking Time: 30m

This Sweet Potato-and-Cauliflower Salad recipe is a delicious festive salad which everyone will love! It combines warm, roasted vegetables with lettuces, pomegranate seeds and a sherry vinaigrette. To make the salad, start by roasting sweet potatoes and cauliflower in the oven and leave to cool. Make a dressing by whisking...

November 13, 2020

Christmas Broccoli Salad with Pomegranate

Cooking Time: 20m

This Christmas Broccoli Salad with Pomegranate is one of the best keto-friendly salad recipes for Christmas and it goes perfectly with Christmas dinner. Fresh, crisp and delicious combination of fruit and veggies, it is a perfect Christmas salad recipe! It couldn’t be easier to make this salad. I start by...

November 13, 2020

Turmeric Sauerkraut

Cooking Time: 13m

Turmeric Sauerkraut looks really amazing. Turmeric gives this sauerkraut a golden glow. Beware when using turmeric though – it will stain your hands if you touch it. My top tip when making this sauerkraut is to save one of the outer cabbage leaves for the top – you can use...

November 3, 2020

Healthy Charred Beetroot and Lentil Salad

Cooking Time: 35m

Healthy, delicious and beautiful are the first three words I would use to describe this Charred Beetroot and Lentil Salad. I personally love beetroot in a salad, with its vibrant red colors and juicy texture, grilled on a grill pan until perfectly charred, they’re my favorite. I add fennel seeds,...

November 2, 2020

Boeuf Salad (Romanian Salad)

Cooking Time: 50m

My take on Boeuf Salad (Romanian Salad) is interesting because it doesn’t contain any beef! I prefer to use chicken instead as my kids aren’t into eating red meat but this salad is so versatile, you can substitute beef if you prefer. Or leave it out altogether to make a veggie...

October 23, 2020

Gingery Apple Cabbage Sauerkraut

Cooking Time: 20m

Gingery Apple Cabbage Sauerkraut is one of my favorite fermented foods to make and eat! This is such a simple recipe, but you do have to tend to the sauerkraut as it ferments. During the process, open the jars once a day to release air. When you open the jars,...

October 21, 2020

Curtido (Salvadoran Style Pickled Cabbage)

Cooking Time: 30m

Curtido is a Salvadoran cultured slaw which is like a lightly fermented cabbage relish. It has been shown that fermented foods can play a big part in your overall wellness. Foods like curtido can help heal your gut. Fermenting your own foods is a great way to achieve better health....

October 21, 2020

Turkey Salad with Grapes & Cashews

Cooking Time: 10m

Turkey Salad with Grapes & Cashews is one of my favorite summer salads and the only way to use up leftover turkey when the weather is warm! Cashew nuts are the secret ingredient to this salad giving a slight crunch with every bite. Texture is everything in a salad! To...

October 5, 2020

Green Bean Salad with Balsamic Basil Vinaigrette

Cooking Time: 40m

This Green Bean Salad with Balsamic Basil Vinaigrette is best served cold with blanched green beans set aside until cooled then mixed with cherry tomatoes, red onion, craisins, baby arugula, fresh mozzarella balls and some toasted pine nuts. My homemade dressing comprises olive oil, balsamic vinegar, lemon juice, zest, Dijon...

October 2, 2020

Indian Eggplant Salad

Cooking Time: 30m

This Indian Eggplant Salad is a delicious vegetarian dish packed full of Indian flavors. I love Indian flavor combinations like spicy garam masala, cool mint and sweet mango chutney and this salad recipe makes perfect use of these ingredients. Start by coating eggplant and chunks of naan with oil, spices...

September 25, 2020

Waldorf Turkey Pitas

Cooking Time: 5m

These Waldorf Turkey Pitas are a super quick and easy lunch recipe which is healthy too! If there’s a nicer sandwich filling than Waldorf salad, then I’d love to hear it! My personal favorite is this combination of celery, grapes, apple and cooked turkey breast. Try it soon! In a...

September 25, 2020

Spicy Watermelon, Ricotta & Tomato Salad

Cooking Time: 10m

I love the idea of decorating a dinner party table with beautiful salad platters and this Spicy Watermelon, Ricotta and Tomato Salad is one of my most favorite choices. The colors are vibrant and exciting and elevates every table setting. With delicious and juicy, pink watermelon wedges tossed with fresh...

September 23, 2020

Cashew-Chicken Rotini Salad

Cooking Time: 20m

This Cashew-Chicken Rotini Salad is a delicious fresh fruity pasta salad. Make this for you next picnic or cook out and watch as the contents of the bowl disappear. Everyone loves the refreshing combination of chicken, pineapple, celery, onions, grapes, and cranberries with tight rotini pasta spirals, topped with crunchy...

September 16, 2020

Chickpea Salad with Chicken, Apples, & Avocado

Cooking Time: 35m

This Chickpea Salad with Chicken, Apples, & Avocado is a filling and delicious salad which is jam-packed with delicious ingredients like tender chicken, crunchy & spicy roasted chickpeas, crisp and juicy apples and smooth, creamy avocado. Start by making the dressing for the salad. Cook chicken and chickpeas in the...

September 15, 2020

Carrot Apple Raisin Salad

Cooking Time: 5m

This Carrot Apple Raisin Salad is a perfect side salad for your next BBQ. What a brilliant flavor combination in this one – sweet carrot, apple and raisins with buttery pecan nuts. These are combined with a zingy, yet creamy lemon and ginger dressing. To make this salad, simply mix...

September 3, 2020

Tuscan Tuna and White Bean Salad

Cooking Time: 5m

Inspired by travels in Tuscany, I love this light and healthy Tuscan Tuna and White Bean Salad. I like to use canned cannellini beans for this recipe – they are really creamy and delicious and pair wonderfully with the strong flavor of arugula and the salty tuna. To make this...

August 30, 2020

Melon Peach Salad with Prosciutto

Cooking Time: 7m

This Melon Peach Salad with Prosciutto is one of my favorite summer salads. I would go so far as to say that the flavor combination in this salad is perfect – juicy peach, sweet melon, punchy fresh basil and marjoram mixed with salty prosciutto. My mouth is watering as I...

August 26, 2020

Lemony Roasted Broccoli, Arugula and Lentil Salad

Cooking Time: 30m

I have a small feeling that I have hit another big salad goldmine with this Lemony Roasted Broccoli, Arugula and Lentil Salad recipe. I love warm salads and this particular combo fills the space. I roast a bunch of broccoli florets with in olive oil and sea salt then toss...

August 18, 2020

Grilled Chicken Corn Salad

Cooking Time: 10m

Oh yum! This Grilled Chicken Corn Salad goes well on any summer table. This is a fantastic lunch recipe or it can make a delicious light dinner too. I love the ingredient combination of crisp lettuce and seasonal cherry tomatoes mixed with creamy avocado and crunchy corn. A real classic!...

August 16, 2020

Thai Chicken Salad Wonton Cups

Cooking Time: 30m

These Thai Chicken Salad Wonton Cups bring Thai inspired flavors to a traditional American chicken salad recipe. With a salad made from shredded chicken, cabbage, carrots and shallots and tossed with a soy sauce, rice vinegar, fish sauce, lime juice, garlic, honey, chili and canola oil dressing then stuffed into...

August 13, 2020

Chickpea Carrot Salad Sandwich

Cooking Time: 10m

I always think of this Chickpea Carrot Salad Sandwich when I am in the mood for a healthy but filling lunch. It is delicious and full of flavor and the chickpeas will keep you feeling full until dinner time. My tip to you is to make sure you use toasted...

August 11, 2020

Lemony Lentil and Chickpea Salad

Cooking Time: 35m

I really enjoyed writing this Lemony Lentil and Chickpea Salad recipe because I love coming up with new and exciting flavor matches and combinations. I am always up to the challenge of making a salad extra tasty to help encourage healthy food choices into your daily intake. I cook black...

August 10, 2020

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