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Salad Recipes

Bean Salads
Pasta Salads
Chicken Salads
Tuna Salads
Corn Salads
Rice Salads
Summer Salads
Watermelon Salads
Healthy Fall Salads

Spring is Almost Here Salad

Cooking Time: 5m
What is in our Spring Is Almost Here Salad? For the microgreens salad, I’ve compiled a list of springtime ingredients such as microgreens of your choice, blood orange pieces, avocado cubes, julienned daikon radish and walnut pieces and for the dressing I whisk olive oil, lemon juice, chopped garlic and...
March 30, 2020
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2,229 Views

Vegetarian Ceviche Salad

Cooking Time: 50m
This Vegetarian Ceviche Salad is a veggie take on the classic South American fish dish. Ceviche is a seafood dish, originally from Peru, A classic ceviche involves curing cubes of fresh raw fish in lemon or lime juice. It is flavored with a spicy sauce known as ají which may...
March 30, 2020
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1,957 Views

Garden-Fresh Chef Salad

Cooking Time: 10m
At this time of year, I love nothing more than a Garden-Fresh Chef Salad. I take out my favorite large salad bowl and get chopping my favorite salad ingredients – tomatoes, hard-boiled eggs, sliced deli meats, green onions and radishes. Go wild with whatever ingredients you may have. There are...
March 30, 2020
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2,564 Views

Gluten Free Millet Tabbouleh Salad

Cooking Time: 30m
I love this Gluten Free Millet Tabbouleh Salad for a quick work lunch and it’s great because my husband and kids love it too, which is always a bonus. Vegan and gluten free with nutritious salad ingredients of chopped tomato, onion and cucumber tossed with fresh herbs like parsley and...
March 25, 2020
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2,339 Views

Moroccan Carrot Salad with Millet

Cooking Time: 30m
This Moroccan Carrot Salad with Millet is colorful, fresh and vibrant and I think your sophisticated palate is going to love it! Millet is a world-grown whole grain and in this recipe I have added roasted carrots and red onion slices, almond slices, pomegranate seeds, minced parsley and cilantro tossed...
March 25, 2020
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3,203 Views

Warm Kale and Caramelized Mushroom Salad

Cooking Time: 20m
Warm Kale and Caramelized Mushroom Salad is a really great winter salad. Who says salad has to be chilled? A warm salad can make a really delicious meal in winter. For this recipe, I use assorted mushrooms such as beech mushroom and champignon. Also you can use porcini, shiitake cremini,...
March 24, 2020
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2,370 Views

Deviled Egg Macaroni Salad

Cooking Time: 15m
This Deviled Egg Macaroni Salad is an interesting take on the classic deviled egg appetizer served at gatherings and parties. Who doesn’t love a hard boiled egg filled with a savory, spicy paste made by mixing the hard-boiled egg yolk with mayo and mustard with paprika sprinkled on top? This...
March 17, 2020
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2,312 Views

Cheesy Tuna Melts with Olive Salsa

Cooking Time: 8m
These Cheesy Tuna Melts with Olive Salsa are perfect for a kid’s afternoon playdate and elevate your cheesy sandwiches with a side of scrumptious olive salsa for the adults! Extra cheesy toasted sandwiches filled with albacore tuna, mayonnaise and mustard and a spicy olive salsa made from olives, lemon zest,...
March 6, 2020
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2,122 Views

Easy Penne and Tuna Salad

Cooking Time: 32m
If I cook a pasta dish which uses penne, I always cook extra pasta so that I can make this Easy Penne and Tuna Salad for lunch the day after. I love pasta salads – they are quick and easy. They taste delicious and everything is mixed up in one...
March 3, 2020
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2,083 Views

Healthy Tuna Salad

Cooking Time: 10m
This Healthy Tuna Salad is a lighter take on creamy tuna salad. I make the dressing for this salad with ¾ Greek yogurt and ¼ mayo. I make mine even healthier by using avocado oil mayonnaise rather than the traditional vegetable oil version. This salad keeps well in the refrigerator...
March 2, 2020
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2,268 Views

Healthy Tuna Salad Stuffed in Avocado

Cooking Time: 10m
This Healthy Tuna Salad Stuffed in Avocado salad is my go to midweek lunch at the moment. As winter days turn to spring, I start to crave fresh, healthy salads. This is a fantastic lunch. You can prepare the tuna salad filling in advance and simply stuff avocado halve when...
March 1, 2020
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2,318 Views

Roasted Carrot Salad

Cooking Time: 39m
I say this about all my salad recipes but this Roasted Carrot Salad really has made it to the top of the list, although my kids may not agree as they’re not so keen on the blue cheese addition! But, if you love sharp and creamy cheese then this combination...
March 1, 2020
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3,202 Views

Tuna Salad with Garlic Toasts

Cooking Time: 15m
This Tuna Salad with Garlic Toasts is fresh and refreshing! Great for quick lunches and dinners, as a snack or full meal. Marinated cannellini and butter beans in a lemon and olive oil dressing tossed with red onions, fresh dill, tuna and rocket leaves. If you’re cutting back on calories...
February 26, 2020
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3,191 Views

Blood Orange Salad with Burrata and Pesto

Cooking Time: 10m
I just love this Blood Orange Salad with Burrata and Pesto recipe and I just had to share it with you all. Slices of beautiful, deep blood oranges on top of burrata cheese, which is one of my favorites and garnished with toasted pine nuts and fresh basil leaves. The...
February 26, 2020
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3,207 Views

Corn Salad with Queso Fresco

Cooking Time: 17m
Corn Salad with Queso Fresco is a delicious Mexican inspired salad that I love to whip up for lunches any time I have a batch of queso fresco in my fridge. Queso fresco is a lovely light alternative to feta in salads and I think it tastes amazing paired with...
February 24, 2020
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2,327 Views

Greek Yogurt Tuna Salad

Cooking Time: 5m
Making tuna salad can already be simple but this Greek Yogurt Tuna Salad might just be the best one you’ve yet to try. Perfect for office work lunches, school packed sandwiches or catering for a party. With the addition of chives and celery in the salad to give some added...
February 19, 2020
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2,007 Views

Healthy Mediterranean Tuna Salad

Cooking Time: 5m
This no-fat Healthy Mediterranean Tuna Salad is great for a quick, low fat lunch to prepare for yourself, even on those busy days. It’s always best to not skip a meal and that is why this recipe just works to fit into your busy schedules. Just toss some tuna meat...
February 19, 2020
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2,146 Views

No-Mayo, High Protein Tuna Salad

Cooking Time: 5m
This No-Mayo, High Protein Tuna Salad substitutes mayonnaise with Greek yogurt to make a low fat but still creamy dressing. Combined with canned tuna, mashed avocado, diced cucumber and chopped green olives and seasoned with fresh dill herbs, lemon juice, garlic powder, salt and pepper. Not only is this option...
February 19, 2020
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3,191 Views

Brussels Sprouts Salad with Chicken

Cooking Time: 23m
If you thought cruciferous veg were an acquired taste, then wait until you try this Brussels Sprouts Salad with Chicken and the addition of bacon, you will be totally converted. Universally we can agree that Brussels sprouts have a unique flavor that is undeniable and in this recipe produces a...
February 19, 2020
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2,070 Views

Crunchy Munchy Sprouts Salad in Cabbage Cups

Cooking Time: 20m
This Crunchy Munchy Sprouts Salad in Cabbage Cups recipe is beautifully designed sprout salad served inside stunning, dark purple cabbage leaves that represent cup-like shapes. The sprout salad compromises of blanched, moong sprouts tossed with salt, pepper and lemon juice, finely chopped green chilis, capsicum, tomatoes, cucumber and carrots and...
February 18, 2020
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2,128 Views

Spicy Chicken and Cabbage Salad

Cooking Time: 32m
This Spicy Chicken and Cabbage Salad is a real wow factor. Fresh and full of the best colors and flavors with a toss up of juicy chicken, distinct red onions, garlic, red chili, cilantro leaves, peanuts, crunchy green cabbage and Persian cucumbers and simply seasoned with oil, kosher salt crystals...
February 16, 2020
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2,275 Views

Orzo Tuna Salad with Tomatoes

Cooking Time: 13m
In this Orzo Tuna Salad with Tomatoes recipe, I use whole wheat orzo pasta when I want to help lower my calorie intake. But sometimes I prefer to use normal, white floured orzo for a hearty lunch. A simple lunchtime meal that can be prepared in just minutes and ensures...
February 14, 2020
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2,115 Views

Spicy Cabbage Salad with Turkey and Peanuts

Cooking Time: 8m
    I never thought I could look forward to eating raw cabbage, but this Spicy Cabbage Salad with Turkey and Peanuts changed that! When I was a child, the cabbage I ate in the kindergarten was always an overcooked mushy mess. It was only when I started experimenting in the kitchen...
    February 10, 2020
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    2,153 Views

    Mint Yogurt and Sprout Cabbage Cups

    Cooking Time: 15m
    These Mint Yogurt and Sprout Cabbage Cups are a fresh and cute first course, canapé or floating starter to add to your party menu. Served in beautiful red cabbage leaves, a mix of Indian and Mexican flavors come together for the most delicious filling imaginable. With an array of spices...
    February 4, 2020
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    2,351 Views

    Crunchy Cabbage Salad

    Cooking Time: 10m
    Some of my friends call me the Salad Queen and it might just be this Crunchy Cabbage Salad that wins their hearts everytime. I pride myself on finding healthy recipes that still look glamorous and taste even more exciting. By adding pine nuts, pumpkin seeds, sunflower and linseeds to the...
    February 4, 2020
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    2,574 Views

    Broccoli Salad with Creamy Lemon Dressing

    Cooking Time: 10m
    This Broccoli Salad with Creamy Lemon Dressing is a great choice to serve as one of your salad options at a barbecue. I am always looking for new and creative ways to design salads for barbecue parties and this one was a huge hit among my friends. Easily chop up...
    February 1, 2020
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    2,976 Views
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