Blackberry, Avocado and Arugula Salad

berries are not just for muffins
Berries are not just for muffins
Share it on your social network:
Or you can just copy and share this url


For vinaigrette:
⅓ cup Olive oil
2 tbsp Lime juice freshly squeezed
1 tbsp Maple syrup or another liquid sweetener
2 tbsp Fresh mint finely chopped
¾ tsp Salt
Black pepper to taste
For salad:
5 cups Arugula
1 cup Blackberries
¾ cup Blueberries
1 Avocado sliced
1 ½ cups Cucumber sliced thinly
⅓ cup Vegan feta cheese or regular feta
⅓ cup Hazelnuts toasted

Nutritional information

  • For vinaigrette:

  • For salad:

Blackberry, Avocado and Arugula Salad


If you can’t get enough of the blackberry and blueberry season, make this stunning Blackberry, Avocado and Arugula Salad. This fresh berry salad is tossed with a homemade vinaigrette that is so easy to make with just a few delicious ingredients.

This salad is sweet and salty with a combination of blackberries, blueberries, avocado, and feta cheese, which get tossed with peppery arugula and coated in a lime, olive oil, and black pepper vinaigrette. I like to keep it simple with just the arugula but feel free to add any greens of your choice. All the flavors work so well together and pair wonderfully with grilled seafood or poultry. Enjoy!

To make the Blackberry, Avocado and Arugula Salad, you will need the following ingredients:

Ingridiens for Blackberry, Avocado and Arugula Salad

Steps to make Blackberry, Avocado and Arugula Salad


Prepare vinaigrette


In a mason jar, combine ⅓ cup olive oil, 2 tablespoons freshly squeezed lime juice, 1 tablespoon maple syrup, 2 tablespoons finely chopped fresh mint, ¾ teaspoon salt, and
black pepper to taste. Screw the lid on the jar, and shake vigorously to mix the ingredients through.


Assemble salad


Add 5 cups arugula to a large serving bowl or platter. Top with 1 cup blackberries, ¾ cup blueberries, 1 sliced avocado, 1 ½ cups thinly sliced cucumber, ⅓ cup vegan or regular feta, and ⅓ cup toasted hazelnuts.



Toss in the prepared vinaigrette and serve.

This 5-minute Blackberry, Avocado and Arugula Salad is light, easy to put together, and will keep you fresh and healthy. Give it a try, and share your thoughts with us in the comments below!

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

  • Recipe Reviews:
Indian Cauliflower and Chickpea Sheet Pan
Zombie Eyes – Halloween Meatballs
Add Review
Add Comment

Recipe Reviews

Average Rating:
Total Reviews: 1

This fresh salad tastes just like summer. Thanks for sharing!

Write your own review

You can optionally upload your own image along with a review