Name: Blackberry, Avocado and Arugula Salad
Total time: 5 min
Yield: 4
Cuisine: American
Ingredients: Olive oil ⅓ cup; Lime juice 2 tbsp; Maple syrup 1 tbsp; Fresh mint 2 tbsp; Salt ¾ tsp; Black pepper; Arugula 5 cups; Blackberries 1 cup; Blueberries ¾ cup; Avocado 1; Cucumber 1 ½ cups; Vegan feta cheese ⅓ cup; Hazelnuts ⅓ cup

Ingredients

For vinaigrette:

⅓ cup Olive oil

2 tbsp Lime juice

1 tbsp Maple syrup

2 tbsp Fresh mint

¾ tsp Salt

Black pepper

For salad:

5 cups Arugula

1 cup Blackberries

¾ cup Blueberries

1 Avocado

1 ½ cups Cucumber

⅓ cup Vegan feta cheese

⅓ cup Hazelnuts

Cuisine:

American Recipes

Ingredients

For vinaigrette:
⅓ cup Olive oil
2 tbsp Lime juice
freshly squeezed
1 tbsp Maple syrup
or another liquid sweetener
2 tbsp Fresh mint
finely chopped
¾ tsp Salt
Black pepper
to taste
For salad:
5 cups Arugula
1 cup Blackberries
¾ cup Blueberries
1 Avocado
sliced
1 ½ cups Cucumber
sliced thinly
⅓ cup Vegan feta cheese
or regular feta
⅓ cup Hazelnuts
toasted

Blackberry, Avocado and Arugula Salad

If you can’t get enough of the blackberry and blueberry season, make this stunning Blackberry, Avocado and Arugula Salad. This fresh berry salad is tossed with a homemade vinaigrette that is so easy to make with just a few delicious ingredients.

This salad is sweet and salty with a combination of blackberries, blueberries, avocado, and feta cheese, which get tossed with peppery arugula and coated in a lime, olive oil, and black pepper vinaigrette. I like to keep it simple with just the arugula but feel free to add any greens of your choice. All the flavors work so well together and pair wonderfully with grilled seafood or poultry. Enjoy!

To make the Blackberry, Avocado and Arugula Salad, you will need the following ingredients:

Steps to make Blackberry, Avocado and Arugula Salad

1	Prepare vinaigrette	2
In a mason jar, combine ⅓ cup olive oil, 2 tablespoons freshly squeezed lime juice, 1 tablespoon maple syrup, 2 tablespoons finely chopped fresh mint, ¾ teaspoon salt, and black pepper to taste. Screw the lid on the jar, and shake vigorously to mix the ingredients through.
2	Assemble salad	3
Add 5 cups arugula to a large serving bowl or platter. Top with 1 cup blackberries, ¾ cup blueberries, 1 sliced avocado, 1 ½ cups thinly sliced cucumber, ⅓ cup vegan or regular feta, and ⅓ cup toasted hazelnuts.
3	Serve
Toss in the prepared vinaigrette and serve.

This 5-minute Blackberry, Avocado and Arugula Salad is light, easy to put together, and will keep you fresh and healthy. Give it a try, and share your thoughts with us in the comments below!

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews:
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Blackberry, Avocado and Arugula Salad

Ingredients

Nutritional information

For vinaigrette:

For salad:

Prepare vinaigrette

Assemble salad

Serve

Recipe Reviews

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