Succulent and perfectly spiced, this Blackened Cajun Fish recipe is an amazing way to cook fresh fish fillets. Cajun seasoning usually includes salt, garlic powder, paprika, black pepper, onion powder, cayenne pepper, oregano, thyme, and red pepper flakes.
I’ve left out the red pepper flakes to lower the heat level, as I like it spicy but not overpowering for the fish. By cooking the fillets over a super high heat the fish gets a lightly blackened crust, which gives it an amazing charcoal flavor, kind of the same effect as smoking it.
If you’re looking for a Cajun-style tilapia recipe, this is an unusual and very delicious one!
To make the Blackened Cajun Fish, you will need the following ingredients:
Add the paprika, 3 types of pepper, onion powder, garlic powder, thyme, oregano and salt to a small bowl and mix together.
Heat a heavy-based pan over a high heat until sizzling hot.
Dunk each fish fillet into the melted butter and then coat with the Cajun-style seasoning.
Lay the fish fillets carefully in the pan and pour a tablespoon of melted butter over each fillet.
Cook the fillets for 3-5 minutes, until the underside has blackened.
Gently flip the fillets over to the other side. Pour another tablespoon of butter over each and cook for a further 2 minutes, until the flesh has become soft and flakey.
Serve my Blackened Cajun Fish with a herby yogurt dip, fresh green salad, and boiled new potatoes - what an amazing weeknight dinner! What do you think about this recipe? It would be great to hear from you below!
I tried the Blackened Cajun Fish for a family dinner last week, and it was simply great! My kids devoured it, and I felt so proud to serve them something so healthy. The spices were just right for us, can't wait to make it again!
I made this Blackened Cajun Fish last week and it was just awesome! The spices were on point, and the crust was perfectly crispy. I used tilapia since it was fresh, and man, it tasted so good. Cooking it was a breeze too. Perfect for a proud single dinner. Will def do again.
Superb! Made this for my family last week, and they loved the flavors! It was easy to prepare and brought us together for a wonderful dinner!
Family loved it. Simple, tasty fish night.
Wow!
So darn good!
Delicious, easy, family!
Superb fish delight!
I made this Blackened Cajun Fish for our anniversary dinner, and it was a hit! The flavor was just right, not too spicy. We served it with a side of rice, and I felt like a chef. Thank you for this delightful recipe!
Superb. I tried this for a family dinner and it was a hit. Everyone loved the crunchy crust, and it was so easy to make. Will definitely make this again soon.
Really unusual recipe to try!