Succulent and perfectly spiced, this Blackened Cajun Fish recipe is an amazing way to cook fresh fish fillets. Cajun seasoning usually includes salt, garlic powder, paprika, black pepper, onion powder, cayenne pepper, oregano, thyme, and red pepper flakes.
I’ve left out the red pepper flakes to lower the heat level, as I like it spicy but not overpowering for the fish. By cooking the fillets over a super high heat the fish gets a lightly blackened crust, which gives it an amazing charcoal flavor, kind of the same effect as smoking it.
If you’re looking for a Cajun-style tilapia recipe, this is an unusual and very delicious one!
To make the Blackened Cajun Fish, you will need the following ingredients:
Add the paprika, 3 types of pepper, onion powder, garlic powder, thyme, oregano and salt to a small bowl and mix together.
Heat a heavy-based pan over a high heat until sizzling hot.
Dunk each fish fillet into the melted butter and then coat with the Cajun-style seasoning.
Lay the fish fillets carefully in the pan and pour a tablespoon of melted butter over each fillet.
Cook the fillets for 3-5 minutes, until the underside has blackened.
Gently flip the fillets over to the other side. Pour another tablespoon of butter over each and cook for a further 2 minutes, until the flesh has become soft and flakey.
Serve my Blackened Cajun Fish with a herby yogurt dip, fresh green salad, and boiled new potatoes - what an amazing weeknight dinner! What do you think about this recipe? It would be great to hear from you below!
Really unusual recipe to try!
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