My kids would eat French fries every day if they could. As a mom, I try to find the right balance between keeping my kids both happy and healthy! These Cajun Baked French Fries have become a staple in our house – my kids love them, and because they are baked they are healthier than regular French fries. Win-win! They are easy to prepare and they make a great accompaniment for hamburgers, grilled chicken or pork chops.
To make perfect, healthy baked French fries every time, simply combine garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt with olive oil. Use the cajun mix to coat potato wedges. Bake in the oven and voila you have easy, no-mess and delicious French fries.
To make Cajun Baked French Fries, you will need the following ingredients:
Preheat the oven to 400 °F and set a baking tray to one side.
In a large resealable bag or plastic bag, mix the olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt.
Place the in the bag and shake well to coat fully with the seasoning.
Arrange the potato fires on the baking tray. Spread the out so that they form one layer.
Bake in the oven for about 35 minutes.
Shake the potato fires - if any have stuck to the baking tray, loosen them with a spatula. Continue cooking for about 10 more minutes until the fries are crispy on the outside.
Serve it hot.
These Cajun Baked French Fries have changed mealtimes in our house! Everyone loves them - they are super-tasty and healthy too. You won’t believe they came out of the oven. Try them and come back to leave a comment letting me know how you get on.
Absolutely! I made these for a small get-together with friends, and they devoured them! The Cajun spice brings a fantastic kick. It's now my go-to recipe for easy, healthy fries. Thank you for sharing this recipe with us. It genuinely made my evening memorable!
Simply the best!
Superb!
Super easy recipe. I made these for my friends during a movie night, and they loved them. Healthy alternative and so crunchy. Definitely a must-try if you want to impress.
I made these Cajun fries for a family BBQ, and everyone loved them. A Big hit!
Superb! My kids can't get enough of these Cajun Baked French Fries. I love that they are healthier. They pair so well with our weekend grilled burgers, making family meals fun and nutritious.
Absolutely delicious fries!
Super tasty fries!
Superb fries! Kids love helping.
I love it! Lilly, thank you!