These Herbed Cauliflower and Quinoa Meatballs are a hearty and filling vegetarian recipe for the university loved meatball replacement. No one will even notice the difference. Prepare them with a tomato based sauce and served over spaghetti, this recipe has quickly become a popular favorite even among my non-vegetarian friends and is a great dish to serve to newbie-vegetarians!
To make Herbed Cauliflower and Quinoa Meatballs, you will need the following ingredients:So, how to make Herbed Cauliflower and Quinoa Meatballs?
Preheat oven to 400 ºF and line a baking sheet with baking parchment paper.
In a large mixing bowl, combine cauliflower rice and quinoa.
Add eggs to large bowl of cauliflower and quinoa.
Add panko, garlic, thyme, red pepper flakes, salt and pepper and mix well until evenly combined.
Roll 2 tablespoons of the mixture per ball into about 16 balls and transfer to the lined baking sheet.
Bake in preheated oven for 30 minutes, flipping 15 minutes into cooking.
Serve hot with a starch and a sauce of your choice.
Are you or your friends new to the vegetarian world? Then this Herbed Cauliflower and Quinoa Meatballs recipe is a great dish to start out exploring with. Packed with a punch of flavor and filling for the belly. You’re going to love it! Let us know once you’ve tried it when you tag #cookmerecipes online!
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