Crunchy Cabbage Salad

Cabbage and Nuts in Lemon Dressing
Cabbage and Nuts in Lemon Dressing
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Adjust Servings:
For the Salad
350g Red cabbage thinly sliced
3 Carrots coarsely grated
20g Parsley roughly chopped
2 Apples quartered, cored and sliced
2 sticks Celery sliced or a handful of radishes
3 tbsp Pine nuts toasted
1 tbsp Pumpkin seeds
1 tbsp Sunflower seeds
1 tbsp Linseeds
For the dressing
2 tsp Ginger root grated
1 tsp Honey clear
2 tbsp Lemon juice
4 tbsp Olive oil light

Nutritional information

  • For the Salad

  • For the dressing

Crunchy Cabbage Salad


Some of my friends call me the Salad Queen and it might just be this Crunchy Cabbage Salad that wins their hearts everytime. I pride myself on finding healthy recipes that still look glamorous and taste even more exciting. By adding pine nuts, pumpkin seeds, sunflower and linseeds to the salad, this bowl has enough protein, healthy fats and fiber for a full small snack meal. Of course, you can compliment it with any protein of your choice, if you wish!

To make Crunchy Cabbage Salad, you will need the following ingredients:

Ingridiens for Crunchy Cabbage Salad

Steps to make Crunchy Cabbage Salad


Prepare salad

In a large salad bowl, toss together 350g of shredded cabbage, 3 coarsely grated carrots, 20g of roughly chopped parsley, sliced apples and 2 sliced celery sticks.


Add nuts and seeds

Add 3 tablespoons of toasted pine nuts, 1 tablespoon of pumpkin seeds, 1 tablespoon of sunflower seeds and 1 tablespoon of linseeds.


Prepare dressing

In a small bowl, whisk 2 teaspoons of grated root ginger, 1 teaspoon of clear honey, 2 tablespoons of lemon juice and 4 tablespoons of light olive oil until well combined.


Dress salad

Pour prepared dressing over the salad and toss to evenly coat.



Serve straight away and enjoy!

Become a Salad Queen too when you serve this Crunchy Cabbage Salad to your own guests. The sweet lemon, honey and ginger dressing works well with so many other salads too! So, let us know when you try it and tag #cookmerecipes online, when you do!

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Average Rating:
Total Reviews: 9
Aliyana Shimmin

Very happy with how this cabbage salad turned out it was delicious.

Zoie Heighes

It's a good time to be healthy! Loving this salad so much I even took leftovers to the gym with me.

Maren Lepre

Too many ingredients for a small salad but it was very tasty just not too filling and kinda expensive to make.

Audree Savich

Added some vinegar as dressing and it was delicious.

Jovie Kerkemeyer

Fantastic and crunchy just like the title says, worth making for sure and it's super easy.

Nathalie Kaczkowski

Perfect crunchy salad for any day of the week will be making this alot more often.

Agnes Tappa

Brought this cabbage salad with me to work for lunch and everyone wanted to know what it was, filling and smells great ty.


I just started my diet and found this webstie, tried both this and the vietnamese chicken cabbage cups, both were sooo tasty.


I love it! So healthy and delicious!

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