Crunchy Cabbage Salad

Crunchy Cabbage Salad

Cabbage and Nuts in Lemon Dressing

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 0m
Cook Time: 10m
Total Time: 10m
Servings: 4
Difficulty: Easy
4.9 (21 Reviews)
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Ingredients

Adjust servings:

For the Salad

For the dressing

Nutritional Information

233
Calories
18g
Fat
14g
Carbohydrates
5g
Protein
0mg
Cholesterol
0.06g
Sodium
Crunchy Cabbage Salad

Some of my friends call me the Salad Queen and it might just be this Crunchy Cabbage Salad that wins their hearts everytime. I pride myself on finding healthy recipes that still look glamorous and taste even more exciting. By adding pine nuts, pumpkin seeds, sunflower and linseeds to the salad, this bowl has enough protein, healthy fats and fiber for a full small snack meal. Of course, you can compliment it with any protein of your choice, if you wish!

To make Crunchy Cabbage Salad, you will need the following ingredients:

Ingredients for Crunchy Cabbage Salad

Steps to make

  1. 1

    Prepare salad

    3 min
    Step 1 - Crunchy Cabbage Salad

    In a large salad bowl, toss together 350g of shredded cabbage, 3 coarsely grated carrots, 20g of roughly chopped parsley, sliced apples and 2 sliced celery sticks.

  2. 2

    Add nuts and seeds

    2 min
    Step 2 - Crunchy Cabbage Salad

    Add 3 tablespoons of toasted pine nuts, 1 tablespoon of pumpkin seeds, 1 tablespoon of sunflower seeds and 1 tablespoon of linseeds.

  3. 3

    Prepare dressing

    2 min
    Step 3 - Crunchy Cabbage Salad

    In a small bowl, whisk 2 teaspoons of grated root ginger, 1 teaspoon of clear honey, 2 tablespoons of lemon juice and 4 tablespoons of light olive oil until well combined.

  4. 4

    Dress salad

    3 min
    Step 4 - Crunchy Cabbage Salad

    Pour prepared dressing over the salad and toss to evenly coat.

  5. 5

    Serve

    Step 5 - Crunchy Cabbage Salad

    Serve straight away and enjoy!

Nutritional Information

233
Calories
18g
Fat
14g
Carbohydrates
5g
Protein
0mg
Cholesterol
0.06g
Sodium

Become a Salad Queen too when you serve this Crunchy Cabbage Salad to your own guests. The sweet lemon, honey and ginger dressing works well with so many other salads too! So, let us know when you try it and tag #cookmerecipes online, when you do!

Nina Cole

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

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★★★★★
★★★★★
4.9 out of 5 (21 reviews)
Zoie Heighes
April 21, 2020
Verified

It's a good time to be healthy! Loving this salad so much I even took leftovers to the gym with me.

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