Easy Italian Tuna Corn Salad

delicious summer recipe
Delicious summer recipe
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Ingredients

1 cup Canned tuna drained
1 cup Sweet corn cooked
20 Cherry tomatoes halved
1 cup Mozzarella fresh, halved
1 stalk Celery chopped
1 Green onion chopped
For dressing:
3-4 tbsp Olive oil extra-virgin
2 tbsp Balsamic vinegar
½ tsp Salt
3-4 leaves Basil chopped
1 ½ tsp Dried oregano

Nutritional information

273
Calories
17g
Fat
14g
Carbohydrates
16g
Protein
35mg
Cholesterol
581mg
Sodium
Ingredients
  • For dressing:

Easy Italian Tuna Corn Salad

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Easy Italian Tuna Corn Salad is a refreshing yet satisfying salad. It is packed with ripe cherry tomatoes, tuna, corn, celery, and fresh mozzarella. I like to serve this salad drizzled with a simple dressing. This dressing is a mix of good quality olive oil and balsamic vinegar flavored with oregano and fresh basil. Just a few simple ingredients provide outstanding flavor and taste when put together. The perfect summertime tuna salad!

Tuna is very high in protein, packed with omega-3 fatty acids, inexpensive, and makes for some of the easiest weekday meals. And the recipe for this corn and tuna salad is quite easy too. It takes a few minutes to combine all of the salad ingredients and to whip up a dressing. This salad is also a great make-ahead dish. In fact, the salad will taste even better if you leave it to marinate and chill in the fridge for at least 30 minutes to 1 hour. This allows the flavors to meld and marry. Enjoy!

To make the Easy Italian Tuna Corn Salad, you will need the following ingredients:

Ingridiens for Easy Italian Tuna Corn Salad

Steps to make Easy Italian Tuna Corn Salad

1

Combine salad ingredients

2

In a bowl, add 1 cup drained tuna, 1 cup sweet corn, 20 halved cherry tomatoes, 1 cup fresh mozzarella, 1 chopped celery stalk, and 1 chopped green onion

2

Make dressing

1

In a small bowl, whisk together 3-4 tablespoons extra-virgin olive oil, 2 tablespoons balsamic vinegar, ½ a teaspoon salt, 3-4 chopped basil leaves, and 1 ½ teaspoons oregano.

3

Dress salad

1h

Pour the dressing over the salad and gently toss. Cover and chill for 30 minutes to 1 hour.

4

Serve

Serve chilled and enjoy!

This Easy Italian Tuna Corn Salad will transform your lunch into a meal that will help you get through the rest of the day. Give this recipe a try soon, and let us know how it came out in the comments below!

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Delicious and colorful salad! Thanks!

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