Keto Eggs Baked in Avocado

Keto Eggs Baked in Avocado

Eggs in an Avocado Blanket

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 10m
Total Time: 15m
Servings: 2
Difficulty: Easy
4.9 (19 Reviews)
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Ingredients

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Nutritional Information

288
сalories
26,3g
fat
9,1g
carbohydrates
7,5g
protein
164mg
cholesterol
68mg
sodium
Keto Eggs Baked in Avocado

Recipe Description

Breakfast for 2 with these Eggs Baked in Avocado using 5 ingredients and less than 20 minutes. Perfectly seared avocado shells with separated and cooked egg yolks and egg whites making this dish look cute and taste even better.

Follow this simple recipe to produce a dish that looks incredible with impeccable details for a 5-star breakfast!

To make Eggs Baked in Avocado, you will need the following ingredients:

Ingredients for Keto Eggs Baked in Avocado

Steps to make

  1. 1

    Prepare avocado

    2 min
    Step 1 - Keto Eggs Baked in Avocado

    Cut avocado in half and scoop out some of the flesh from the center to make space for the eggs to sit. You can serve it on the side with the cooked eggs.

  2. 2

    Separate eggs

    1 min
    Step 2 - Keto Eggs Baked in Avocado

    Separate the egg whites from the egg yolks and place in 2 separate bowls.

  3. 3

    Add salt

    1 min
    Step 3 - Keto Eggs Baked in Avocado

    Add salt to the bowl of egg whites and mix together, well.

  4. 4

    Sear avocados

    1 min
    Step 4 - Keto Eggs Baked in Avocado

    In a large pan, heat the olive oil and add avocados to sear for about 15-20 seconds, until golden.

  5. 5

    Add egg whites and cook

    7 min
    Step 5 - Keto Eggs Baked in Avocado

    Turn over the avocado shells and divide raw egg whites into each shell. Do not worry if the eggs overflow. Cover the pan with a lid, turn down the heat and cook for 5-10 minutes until the egg whites, inside the avocado, are set.

  6. 6

    Add egg yolks

    3 min
    Step 6 - Keto Eggs Baked in Avocado

    Slide the egg yolks into the avocados and over the set egg whites. Place the lid back on the pan and cook for another 2-3 minutes. If a thin white cover forms over the egg whites, wait about 1 minute for it to disappear and the yolks should be shiny and yellow.

  7. 7

    Serve

    Step 7 - Keto Eggs Baked in Avocado

    Garnish with chopped mint leaves before serving!

If you’re looking for a different and special breakfast, you’ve got to try these Eggs Baked in Avocado. Doesn’t look easy and you will impressive many hungry eyes and tummies! Share your avocado and egg baskets with us and tag #cookmerecipes in your posts and pictures online.

About the author

Bethany Lim

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

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