Keto Eggs Baked in Avocado

Eggs in an Avocado Blanket
Keto Eggs Baked in Avocado
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Ingredients

Adjust Servings:
1 Avocado
2 Eggs
1 tsp Olive oil
⅛ tsp Salt
1 tsp Fresh mint leaves, chopped, for garnish

Nutritional information

288
сalories
26,3g
fat
9,1g
carbohydrates
7,5g
protein
164mg
cholesterol
68mg
sodium
Features:
  • Gluten Free Recipes
  • Keto Recipes
  • Low Carb Recipes
Ingredients

Directions

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Breakfast for 2 with these Eggs Baked in Avocado using 5 ingredients and less than 20 minutes. Perfectly seared avocado shells with separated and cooked egg yolks and egg whites making this dish look cute and taste even better.

Follow this simple recipe to produce a dish that looks incredible with impeccable details for a 5-star breakfast! 

To make Eggs Baked in Avocado, you will need the following ingredients:

Eggs Baked in Avocado Recipe-How to make Eggs Baked in Avocado-Delicious Eggs Baked in Avocado

So, how to make Eggs Baked in Avocado?

Steps

1
Done
2

Prepare avocado

Cut avocado in half and scoop out some of the flesh from the center to make space for the eggs to sit. You can serve it on the side with the cooked eggs.

2
Done
1

Separate eggs

Separate the egg whites from the egg yolks and place in 2 separate bowls.

3
Done
1

Add salt

Add salt to the bowl of egg whites and mix together, well.

4
Done
1

Sear avocados

In a large pan, heat the olive oil and add avocados to sear for about 15-20 seconds, until golden.

5
Done
7

Add egg whites and cook

Turn over the avocado shells and divide raw egg whites into each shell. Do not worry if the eggs overflow. Cover the pan with a lid, turn down the heat and cook for 5-10 minutes until the egg whites, inside the avocado, are set.

6
Done
3

Add egg yolks

Slide the egg yolks into the avocados and over the set egg whites. Place the lid back on the pan and cook for another 2-3 minutes. If a thin white cover forms over the egg whites, wait about 1 minute for it to disappear and the yolks should be shiny and yellow.

7
Done

Serve

Garnish with chopped mint leaves before serving!

If you’re looking for a different and special breakfast, you’ve got to try these Eggs Baked in Avocado. Doesn’t look easy and you will impressive many hungry eyes and tummies! Share your avocado and egg baskets with us and tag #cookmerecipes in your posts and pictures online.

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
Athina

Quickly, healthy and delicious breakfast!

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