- 6 Eggplantsbaby, halved lengthwise
- ½ pound Ground lamb85%-lean
- 1 tbsp Olive oil
- 1 Onionsmall , diced (½ cup)
- 1 Red bell pepperdiced (1 cup)
- 2 cloves Garlicminced
- 1 tbsp Gingerfresh , minced
- 1 tbsp Cuminground
- 2 tsp Ground coriander
- 2 tsp Turmeric
- 1 tsp Salt
- ¼ tsp Ground pepper
- ¼ tsp Cayenne pepper
- 2 tbsp Tomato paste
- 1 ½ cups Brown ricecooked
- ¾ cup Greek yogurtnonfat plain
Gluten Free Lamb Stuffed Eggplant
This Gluten Free Lamb Stuffed Eggplant uses so many different spices and has so many different flavors, it’s delicious and exciting all in the same mouthful.
Roasted Middle Eastern eggplant shells, baked and stuffed with a flavorsome ground lamb and cooked rice and topped with a dollop of plain Greek yogurt, giving you the perfect dinner serving.
To make Lamb Stuffed Eggplant, you will need the following ingredients:
So, how to make Lamb Stuffed Eggplant?
Steps to make Gluten Free Lamb Stuffed Eggplant
1 | Preheat oven and prepare baking sheet | 5 |
2 | Prepare eggplant | 3 |
3 | Bake eggplant | 20 |
4 | Cook onions and pepper | 5 |
5 | Add ginger and garlic | 1 |
6 | Add lamb and seasoning | 5 |
7 | Add tomato paste | 1 |
8 | Add rice | 1 |
9 | Remove eggplant flesh | 2 |
10 | Fill eggplant shells | 2 |
11 | Bake | 15 |
12 | Serve | |
Recipe Reviews
Healthy and delicious! Thanks for sharing recipe!
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