Put a healthy twist on Italian classics with this easy Gluten-Free Zucchini Carbonara recipe. It’s a delicious way to enjoy Italian comfort food at home. This take on the famous Italian pasta dish uses zucchini noodles, also known as zoodles, as a low-carb, gluten-free, and low-calorie pasta alternative. As for the sauce, it is silky, creamy, and classic. You will love this dish!
Start with the zucchini noodles. Use a spiralizer to make the zucchini noodles. But feel free to use store-bought pre-made noodles if that is easier for you. Next, crisp up some bacon. In the same skillet, cook onions and garlic. Meanwhile, whisk together the sauce ingredients in a mixing bowl. While constantly stirring, pour the egg mixture into the skillet with the onions and garlic. Season to taste. Finally, throw it all together: add peas, bacon, and zucchini noodles. Toss it up and let warm through. Serve immediately sprinkled with chopped basil and extra Parmesan.
To make the Gluten-Free Zucchini Carbonara, you will need the following ingredients:
Using a spiralizer, make the zucchini noodles. Alternatively, use pre-made noodles.
In a large skillet over medium heat, fry 8 pieces diced bacon until just barely crisp, about 8 minutes. Remove the bacon and drain on paper towels.
Return the skillet to the stove over medium-low heat and add the diced ½ an onion and 2 minced garlic cloves. Cook, stirring often, until golden brown, about 5 minutes.
In a bowl, mix together 2 eggs, 2 egg yolks, ¾ a cup finely grated Parmesan, and ¾ a cup heavy cream until smooth.
Pour the egg mixture into the skillet with the onions and garlic, constantly stirring. Season with salt and ground black pepper to taste.
Add in ½ a cup thawed peas and the cooked bacon, constantly stirring until combined, and the peas are warmed through.
Add the zucchini noodles, gently stirring to coat. Be careful not to scramble the eggs and not to break the noodles.
Serve immediately, sprinkled with basil and extra Parmesan.
This Gluten-Free Zucchini Carbonara recipe is a deliciously healthy twist on an Italian classic. Zucchini zoodles tossed with bacon, peas, and creamy sauce, make this dish a huge favorite. Did you love it? Let us know in the comments below!
Superb dish! Kids loved the zoodles!
Yummy!
Wow! This was so easy and my friends loved it. It felt great to impress them with a healthy twist!
Exceptional! Made this dish for my friends, and we loved the creamy flavor! This zucchini carbonara was so easy and delicious. Can't stop raving about it! Everyone asked for the recipe, and I felt like a chef!
I made this Gluten-Free Zucchini Carbonara for dinner, and OMG, it was so easy. I used pre-made zoodles, which saved me time. My hubby loved it, and we even had it for leftovers. Super creamy sauce and real comfort food vibes. Highly recommended if you want a healthy twist on pasta!
Superb dish, easy preparation. My family loved it, especially my kids who are usually picky eaters. Using zoodles was a fun twist, and I felt proud serving a healthy meal. Will make again.
Easy, fresh, fantastic! Made this dish when friends visited. They couldn’t believe it was gluten-free. Zoodles are a game changer! 🍝
Superb and easy! My kids loved it too.
Superb dish, love it. Made it for my wife and she was blown away. It's so simple yet so tasty. Will definitely make again.
J'ai essayé la Carbonara de courgette sans gluten, c'était tout simplement incroyable! Cette recette me plait beaucoup car elle est simple et saine, parfaite pour des diners en famille. Merci!
Superb dish! Made this for a gathering with friends, and everyone loved the taste. The zoodles were a fantastic twist, and they paired wonderfully with the creamy sauce. I never thought gluten-free could be this enjoyable. Can't wait to make it again!
This Zucchini Carbonara was a hit at our fam dinner! Love it!
I'm really loving this Gluten-Free Zucchini Carbonara. Super easy to whip up and my kids actually ask for zoodles now! The sauce was creamy and felt indulgent without the extra carbs. I made it for a family dinner and everyone finished their plates. Definitely adding this to our weekly lineup.
Just made it, and it's so delicious, and it's so easy to make. Thanks for sharing the recipe!