Greek Rice Salad

Greek Rice Salad

Mediterranean Flavor Filled Rice Salad

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 3m
Cook Time: 12m
Total Time: 15m
Servings: 1
Difficulty: Easy
5.0 (17 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

669
Calories
38.9g
Fat
40.1g
Carbohydrates
26.1g
Protein
38mg
Cholesterol
2212mg
Sodium
Greek Rice Salad

Recipe Description

Another recipe for when time is not on your side with this Greek Rice Salad which makes another perfect work, or school lunch option to prepare for yourself and your family.

Wonderfully, nutritiously balanced, with rice, tuna and a melody of salad vegetables like yellow capsicum, tomatoes, cucumber and kalamata olives dressed in a lemon herb coating and sprinkled with feta cheese over the top. Something for everyone in this big low-fat Greek rice salad!

To make Greek Rice Salad, you will need the following ingredients:

Ingredients for Greek Rice Salad

Steps to make

  1. 1

    Cook rice

    12 min
    Step 1 - Greek Rice Salad

    Cook the rice in the microwave according to packet instructions.

  2. 2

    Combine salad ingredients

    2 min
    Step 2 - Greek Rice Salad

    In a serving bowl, combine the rice with capsicum, tomato, cucumber, olives, feta, parsley and tuna.

  3. 3

    Season and dress

    1 min
    Step 3 - Greek Rice Salad

    Drizzle salad with dressing and season with salt and pepper to taste. Toss gently to coat.

  4. 4

    Serve

    Step 4 - Greek Rice Salad

    Serve immediately!

Ready in just minutes, this Greek Rice Salad is just what you need as a go-to recipe for your busy, middle of the week schedule. This dish is a meal in itself and needs just a few ingredients that you will most likely have in your kitchen already. Nothing fancy, it just works! Tag #cookmerecipes in your own online posts.

About the author

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

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