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Grilled Pork and Pear Salad

Grilled Pork and Pear Salad

Name: Grilled Pork and Pear Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: Buttermilk ½ cup; 2 tbsp; 1 tbsp; Dijon mustard 1 tsp; Green onion 1; Fresh thyme 1 tsp; Salt to taste; Black pepper to taste; Pork loin 2; Olive oil 2 tsp; Fresh thyme 2 tsp; Salt ¼ tsp; Black pepper ¼ tsp; Mixed greens 8 cups; Pears 2; Walnuts ¼ cup; Sage

Grilled Pork Loin Chop with Creamy Pear Salad

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25m
Serves 4
Medium
(1)

Ingredients

	Creamy Apple Dressing:
	½ cup Buttermilk
	2 tbsp low-fat mayonnaise dressing
	1 tbsp frozen apple juice concentrate or frozen orange juice concentrate, thawed
	1 tsp Dijon mustard
	1 Green onion finely chopped
	1 tsp Fresh thyme snipped sage or , or ¼ teaspoon dried sage or thyme, crushed
	to taste Salt
	to taste Black pepper Ground
	For the Salad:
	2 Pork loin boneless chops (about 12 ounces total), cut ¾ inch thick
	2 tsp Olive oil
	2 tsp Fresh thyme snipped sage or , or 1 teaspoon dried sage or thyme, crushed
	¼ tsp Salt
	¼ tsp Black pepper ground
	8 cups Mixed greens salad torn
	2 Pears or apples, thinly sliced
	¼ cup Walnuts toasted, broken (see Tips) (optional)
	Sage fresh leaves (optional)

Nutritional information

251

calories

10g

fat

20g

carbohydrates

21g

protein

50mg

cholesterol

368mg

sodium

Cuisine:

American Recipes

Ingredients

Creamy Apple Dressing:
½ cup Buttermilk
2 tbsp
low-fat mayonnaise dressing
1 tbsp
frozen apple juice concentrate or frozen orange juice concentrate, thawed
1 tsp Dijon mustard
1 Green onion
finely chopped
1 tsp Fresh thyme
snipped sage or , or ¼ teaspoon dried sage or thyme, crushed
to taste Salt
to taste Black pepper
Ground
For the Salad:
2 Pork loin
boneless chops (about 12 ounces total), cut ¾ inch thick
2 tsp Olive oil
2 tsp Fresh thyme
snipped sage or , or 1 teaspoon dried sage or thyme, crushed
¼ tsp Salt
¼ tsp Black pepper
ground
8 cups Mixed greens
salad torn
2 Pears
or apples, thinly sliced
¼ cup Walnuts
toasted, broken (see Tips) (optional)
Sage
fresh leaves (optional)

Grilled Pork and Pear Salad

My new favorite salad might just be this Grilled Pork and Pear Salad with its perfect balance of flavors as well as fresh goodness.

Serve your plates with an array of mixed salad greens and top with pear or apple slices and slices of grilled pork loin chops, seasoned with fresh and dried sage or thyme, salt and ground pepper. Dress with a creamy, buttermilk and apple dressing with dijon mustard, green onion, sage or thyme, salt and ground black pepper. I promise, this is the best tasting salad out there!

To make Grilled Pork and Pear Salad, you will need the following ingredients:

So, how to make Grilled Pork and Pear Salad?

Steps to make Grilled Pork and Pear Salad

1	Prepare dressing	2
In a small mixing bowl, whisk together buttermilk, mayonnaise dressing, apple or orange juice concentrate, mustard, green onion, and the 1 teaspoon snipped sage or ¼ teaspoon dried sage and season with salt and pepper, to taste.
2	Preheat boiler	5
Preheat the broiler.
3	Prepare pork chops	3
Trim fat from the pork chops and discard. Brush with oil all over. Using your fingers, rub snipped sage, dried sage, salt and pepper to coat evenly.
4	Cook pork chops	10
Place chops on an unheated rack and broil 3-4 inches from heat for 9-11 minutes, turning chops, once, halfway through, until done at 160°F and juices begin to run.
5	Serve	5
Divide salad greens onto 4 serving plates and arrange pear or apple slices and sliced pork chops over. Drizzle prepared creamy dressing and garnish with walnuts and fresh sage leaves, if you wish.

You have to try this Grilled Pork and Pear Salad and you’ll be craving it daily. Juices pork chops with sweet fruit and a creamy apple and dijon dressing. Make this recipe top of your list and share your own salads with us! Tag #cookmerecipes online because we love hearing from you!

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.