Grilled Sausage, Eggplant & Tomatoes with Polenta

Grilled Sausage, Eggplant & Tomatoes with Polenta

the ultimate comfort food

Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 55m
Total Time: 1h 05m
Servings: 4
Difficulty: Easy
4.9 (17 Reviews)
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Ingredients

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Nutritional Information

438
calories
25g
fat
40g
carbohydrates
16g
protein
33mg
cholesterol
728mg
sodium
Grilled Sausage, Eggplant & Tomatoes with Polenta

Grilled Sausage, Eggplant & Tomatoes with Polenta is another recipe inspired by my travels in Europe. From Italy, the home of polenta. Polenta is boiled cornmeal which is generally served as a savory porridge or it can be cooled and solidified into a loaf that can be cut up and fried or grilled. I serve this recipe with creamy polenta.

I start by cooking the cornmeal in water to make the polenta. While this is cooking, I dress chopped tomatoes with oil, oregano, garlic, pepper, crushed red pepper and salt. Then I grill the eggplant, followed by the sausage. Once these cool, I chop and slice them and add them to the tomatoes. I serve this dish in large pasta bowls.

To make my Grilled Sausage, Eggplant & Tomatoes with Polenta, you will need the following ingredients:So, how do you make Grilled Sausage, Eggplant & Tomatoes with Polenta?

Ingredients for Grilled Sausage, Eggplant & Tomatoes with Polenta

Steps to make

  1. 1

    Cook the polenta

    35 min
    Step 1 - Grilled Sausage, Eggplant & Tomatoes with Polenta

    In a medium saucepan over high heat, bring water to a boil. Gradually stir in the cornmeal. Reduce heat and simmer, stirring occasionally for about 35 minutes, until the cornmeal is tender and thickened. Once cooked, take the pan away from the heat. Mix in the butter and season with ¼ teaspoon of salt.

  2. 2

    Heat the grill

    2 min

    While the polenta is cooking, preheat the grill or grill pan to medium-high.

  3. 3

    Dress the tomatoes

    1 min
    Step 3 - Grilled Sausage, Eggplant & Tomatoes with Polenta

    In a large bowl, combine the tomatoes with 3 tablespoons of oil, oregano, garlic, pepper, crushed red pepper and ¼ teaspoon of salt.

  4. 4

    Grill the eggplant

    8 min
    Step 4 - Grilled Sausage, Eggplant & Tomatoes with PolentaStep 4 - Grilled Sausage, Eggplant & Tomatoes with Polenta

    Brush the eggplant on both sides with 1 tablespoon of oil. Place the eggplant on the grill pan and cook, turning once, until it is tender and charred in places. This should take about 4 minutes on each side.

  5. 5

    Grill the sausage

    10 min
    Step 5 - Grilled Sausage, Eggplant & Tomatoes with Polenta

    Place the sausage on the grill and cook for 8-10 minutes until it is charred and cooked through.

  6. 6

    Chop the eggplant and slice the sausage

    5 min
    Step 6 - Grilled Sausage, Eggplant & Tomatoes with Polenta

    Once the eggplant and sausage have cooled, chop the eggplant and thinly slice the sausage.

  7. 7

    Mix sausage, eggplant and basil with the tomatoes

    2 min
    Step 7 - Grilled Sausage, Eggplant & Tomatoes with Polenta

    Add the sausage and eggplant to the tomatoes and sprinkle in some freshly chopped basil. Mix well until fully incorporated.

  8. 8

    Serve

    Step 8 - Grilled Sausage, Eggplant & Tomatoes with Polenta

    Divide the polenta between 4 large bowls. Spoon the sausage mixture on top of the polenta and sprinkle with feta.

Nutritional Information

438
calories
25g
fat
40g
carbohydrates
16g
protein
33mg
cholesterol
728mg
sodium

This Grilled Sausage, Eggplant & Tomatoes with Polenta dish is ultimate Italian comfort food. Rustic, simple and absolutely delicious. If you like this recipe, please come back and leave a comment or review below!

Jelena Mardere

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

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