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Healthy Eggplant Side Dish Recipes

Healthy Eggplant Side Dish Recipes

15+ Easy Healthy Eggplant Side Dish Recipes are all you need for making a Delicious Meal. Find the best Healthy Eggplant Side Dish Recipes for sharing with family and friends. Browse our Healthy Eggplant Side Dish Recipes collection to find the comfort foods and the classic dishes you love to make.

Moutabel

Moutabel

Cooking Time: 55m
Moutabel, similar to baba ganoush, is a delicious eggplant dip you can throw together without much effort. Made with oven-roasted eggplants, tahini, yogurt, garlic, and lemon juice, this popular dip is loaded with flavor. Garnished with fresh pomegranate arils, it makes a lovely appetizer for entertaining. Start with the eggplants....
February 26, 2024
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Eggplant Rolls with Spinach & Ricotta

Eggplant Rolls with Spinach & Ricotta

Cooking Time: 40m
These cheesy Eggplant Rolls with Spinach and Ricotta are full of warm, comforting flavors and are incredibly easy to make. This twist on melanzane alla Parmigiana or eggplant Parmesan features delicious ingredients, like fresh ricotta cheese and spinach. Baked eggplant slices are stuffed with ricotta cheese and spinach filling and...
February 19, 2024
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Roasted Eggplant and Chickpea Dip

Roasted Eggplant and Chickpea Dip

Cooking Time: 55m
Inspired by the Mediterranean flavors, this Roasted Eggplant and Chickpea Dip is the ultimate fall appetizer. It is packed full with roasted vegetables, chickpeas, and nuts, making it a healthy vegetarian dish with just over 200 calories. Plus, this recipe is incredibly simple to make. First you want to roast...
October 6, 2023
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Sheet Pan Roasted Vegetables

Sheet Pan Roasted Vegetables

Cooking Time: 44m
You can’t go wrong with this easy recipe for Sheet Pan Roasted Vegetables. A combination of sweet potatoes, red onions, eggplant, and cauliflower, roasted with olive oil and a homemade za’atar spice blend on a single sheet pan for a super simple side dish. Serve over couscous for a Middle-Eastern-inspired...
January 24, 2023
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Eggplant Lentil Stew

Eggplant Lentil Stew

Cooking Time: 30m
Hearty and flavorful, this Eggplant Lentil Stew will warm you up with minimal cooking time and effort. Tangy and sweet fire-roasted tomatoes, silky eggplant, and hearty red lentils that add a nice thickness are flavored with garlic, allspice, coriander, and cumin. This easy vegan stew is nutritious and ready to...
October 27, 2022
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Pasta with Roasted Eggplant & Burrata

Pasta with Roasted Eggplant & Burrata

Cooking Time: 25m
Pasta with Roasted Eggplant & Burrata, this delicious pasta is like comfort in a bowl, and it’s perfect for cool spring nights. Pan-grilled eggplants and bell peppers, conchiglie pasta, all tossed with a flavorful tomato-basil sauce. Plus, green olives for surprising texture and taste. Serve topped with deliciously creamy burrata...
March 4, 2022
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Middle Eastern Eggplant Salad

Middle Eastern Eggplant Salad

Cooking Time: 25m
This Middle Eastern Eggplant Salad is a delicious vegan dish packed full of Middle Eastern flavors thanks to the Baharat spice blend. It can be enjoyed as a vegetarian main or side dish. This recipe is quick and easy to make, budget-friendly, and surprisingly delicious. Start by cooking couscous and...
November 18, 2021
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Syrian Baba Ganoush

Syrian Baba Ganoush

Cooking Time: 21m
This Syrian Baba Ganoush recipe is the best way to cook eggplant! The veggie-forward spread is made from scratch with fresh roasted eggplants, garlic, pomegranate molasses, and fresh tomatoes. It tastes delicious and is easy to make. I love to add a big bowl of this smoky baba ganoush to...
October 5, 2021
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Mushroom-Stuffed Eggplant

Mushroom-Stuffed Eggplant

Cooking Time: 1h 37m
This Mushroom-Stuffed Eggplant is one of my signature dishes, and I am delighted to share the recipe with you. The eggplant shells are the perfect holders for this rich and tasty mushroom filling. This take on eggplant Parmesan is so easy to make. Start by roasting eggplant halves with the...
October 4, 2021
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Classic Ratatouille

Classic Ratatouille

Cooking Time: 50m
When you want healthy comfort food, make this flavorful Classic Ratatouille. This Provencal-inspired French dish takes full advantage of garden produce like zucchini, eggplants, tomatoes, bell peppers, and onions. It is flavored with garlic, fresh thyme and basil. The end result is a simple, humble stew and a delicious way...
September 28, 2021
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Italian Pickled Eggplant

Italian Pickled Eggplant

Cooking Time: 17m
This Italian Pickled Eggplant recipe is the best way to preserve eggplants. Pickled eggplant is a traditional Italian antipasto. And it is perfect to serve with a crusty Italian ciabatta, alongside cheese, salami, and in a sandwich too. This scrumptious recipe fits vegetarian and vegan diets. You will need only...
September 14, 2021
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Vegan Roasted Eggplant Curry

Vegan Roasted Eggplant Curry

Cooking Time: 55m
This Vegan Roasted Eggplant Curry is a perfect dish to make in advance. I like to make a large pot of this wholesome curry at the weekend and have leftovers during the week! Your whole family will love the delicate flavors in this curry.  To make this curry, start by...
September 6, 2021
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Keto Eggplant Meatballs

Keto Eggplant Meatballs

Cooking Time: 35m
These Keto Eggplant Meatballs are as healthy as delicious! The recipe uses only keto-approved ingredients and even happens to fit vegetarian and vegan diets. I love to use eggplant as a meat alternative because it can perfectly mimic the same savory texture that meat provides. Eggplant is also very filling,...
September 3, 2021
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The Best Quick Vegan Sticky Aubergine

The Best Quick Vegan Sticky Aubergine

Cooking Time: 1h 5m
This is hands down The Best Quick Vegan Sticky Eggplant you will ever taste. And even better, it takes just 5 minutes to prepare. While the eggplant marinates, you can catch up on some of your other tasks in the kitchen.  To make this sticky Asian-inspired dish, start by chopping...
August 30, 2021
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Italian Eggplant Tomato Galette

Italian Eggplant Tomato Galette

Cooking Time: 1h
In this scrumptious Italian Eggplant Tomato Galette recipe, the roasted summer eggplants are layered with fresh tomatoes and mozzarella cheese for a delicious bite, all nestled into a flaky puff pastry. To top things off, garnish with fresh basil leaves. Add a few grinds of black pepper and serve with...
August 20, 2021
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Eggplant and Chili Garlic Pork Stir-Fry

Eggplant and Chili Garlic Pork Stir-Fry

Cooking Time: 15m
This Eggplant and Chili Garlic Pork Stir-Fry is a quick and easy midweek meal that you can cook and have on the table in under 15 minutes. You will be surprised by how much flavor is packed into this simple dish. Start by cooking eggplant in a skillet. Remove and...
August 18, 2021
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Eggplant Parmesan with Crisp Crumb Topping

Eggplant Parmesan with Crisp Crumb Topping

Cooking Time: 2h
I love this Eggplant Parmesan with Crisp Crumb Topping as it is the ultimate Italian comfort food. The beauty of this dish is that once it is assembled, the dish can be covered with plastic wrap and refrigerated for up to 24 hours. I love to serve this eggplant Parm...
July 28, 2021
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One-Pot Italian Eggplant Noodle Parmesan

One-Pot Italian Eggplant Noodle Parmesan

Cooking Time: 42m
One-Pot Italian Eggplant Noodle Parmesan – is a fresh summer meatless dish inspired by the Italian eggplant Parmesan recipe. If you are on the hunt for a new delicious weeknight recipe, look no further than this one! I absolutely love quick and easy recipes, so this Italian-style one-pot dish is...
June 9, 2021
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Indian Eggplant Salad

Indian Eggplant Salad

Cooking Time: 30m
This Indian Eggplant Salad is a delicious vegetarian dish packed full of Indian flavors. I love Indian flavor combinations like spicy garam masala, cool mint and sweet mango chutney and this salad recipe makes perfect use of these ingredients.  Start by coating eggplant and chunks of naan with oil, spices...
September 25, 2020
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Eggplant Meatballs

Eggplant Meatballs

Cooking Time: 1h 05m
This Eggplant Meatballs recipe is one of my favorite meatless meals to make. I often think that eggplant has a slightly meaty texture anyway, so that got me thinking that it could be a good alternative to beef or pork when making spaghetti and meatballs. To make these “meatballs”, start...
September 22, 2020
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Mediterranean Vegetable Rice

Mediterranean Vegetable Rice

Cooking Time: 36m
Mediterranean Vegetable Rice is such a quick and simple dinner recipe. I use the same pan to make this dish which cuts down on the number of pots and pans I need to wash up. I serve this rice dish with tapenade which I make by destoning and finely chopping...
September 18, 2020
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Eggplant Pizza

Eggplant Pizza

Cooking Time: 50m
Yes, that’s right our Eggplant Pizza is gluten free and your new best friend. I use one large eggplant cut into ¼-inch thick slices and I substitute those for pizza bases. Voila, who knew?! I top with pizza sauce for the real deal followed by mozzarella cheese slices, cherry tomato...
August 16, 2020
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Italian Veggie Cottage Pie

Italian Veggie Cottage Pie

Cooking Time: 30m
Italian Veggie Cottage Pie is a delicious veggie recipe which will satisfy meat lovers too. Cottage pie is an old British classic, but this version gets an Italian twist with the addition of Mediterranean ingredients like sundried tomato, spinach and eggplant. To make this, prepare a vegetable cottage pie sauce...
July 26, 2020
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