Grilled Tuna Teriyaki

Grilled Tuna Teriyaki

Asian Inspired, Grilled Tuna Steaks

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 39m
Cook Time: 12m
Total Time: 51m
Servings: 2
Difficulty: Easy
4.9 (15 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

227
Calories
5.1g
Fat
1.5g
Carbohydrates
40.4g
Protein
77mg
Cholesterol
329mg
Sodium
Grilled Tuna Teriyaki

Recipe Description

When I need a change in my meat loving diet, I make this Grilled Tuna Teriyaki recipe. Straight off the grill and oozing with flavor, this fish is the dish!

I marinade the steaks in Asian sauces and spices for about 30 minutes and like any other kind of marinade, the longer you leave it, the more flavorsome the steaks become. A quick grill on both sides until the fish is cooked is all you need, take care not to over cook these steaks because they can become too tough to cut and eat. I chose to serve it with a side of grilled zucchini, aubergines, and lemon. This one is picture perfect!

To make Grilled Tuna Teriyaki, you will need the following ingredients:

Ingredients for Grilled Tuna Teriyaki

Recipe Features

Steps to make

  1. 1

    Prepare marinade

    2 min
    Step 1 - Grilled Tuna Teriyaki

    In a shallow dish, stir together the soya sauce, rice wine, ginger, and garlic.

  2. 2

    Marinate steaks

    30 min
    Step 2 - Grilled Tuna TeriyakiStep 2 - Grilled Tuna Teriyaki

    Place the tuna steaks in the marinade, and coat both sides well. Cover the dish and refrigerate for at least 30 minutes.

  3. 3

    Preheat grill

    5 min
    Step 3 - Grilled Tuna Teriyaki

    Preheat the grill to a medium-high heat.

  4. 4

    Brush steaks

    2 min
    Step 4 - Grilled Tuna Teriyaki

    Remove the tuna from the marinade and discard the remaining liquid. Brush both sides of the steak with oil.

  5. 5

    Grill steaks

    12 min
    Step 5 - Grilled Tuna TeriyakiStep 5 - Grilled Tuna Teriyaki

    Cook tuna steaks on the preheated grill for 3-6 minutes per side, until cooked through.

  6. 6

    Serve

    Step 6 - Grilled Tuna Teriyaki

    Serve hot over white rice with grilled vegetables of your choice and lemon.

This Grilled Tuna Teriyaki is an amazing recipe to try. Full of my favorite Asian flavors, marinating in garlic and ginger, it just impresses, every time! Let us know how yours turns out and tag #cookmerecipes in your own posts!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (15 reviews)
Liam Thompson
March 25, 2025
Verified

I tried this Grilled Tuna Teriyaki recipe on a sunny Saturday, and it was absolutely superb. The marinade really penetrated the fish, making it rich in flavor. Served it with grilled veggies, and my wife couldn’t stop raving about it. Definitely a new family favourite.

Xena
September 27, 2024
Verified

Delicious!

Yaya
December 7, 2023
Verified

Soo happy with this recipe! I made the Grilled Tuna Teriyaki for my fam last Sunday, and they loved it! The marinade goes off so well, and it’s super easy to prep. Even my picky eater kid asked for seconds. Will defo make again!

Olivia Parker
November 15, 2023
Verified

Simply the best!

Tina
October 8, 2023
Verified

Wow, this Grilled Tuna Teriyaki is a game changer. I whipped it up for dinner, and my husband couldn’t stop raving about it! The marinade gave the fish an incredible flavor. Paired it with grilled zuke, and it was def a winner on our table.

Katherine
October 5, 2023
Verified

I made this Grilled Tuna Teriyaki for my friends last week, and they were blown away! The marinade was easy to whip up and went so well with the fish. I loved grilling outside, and everyone couldn't stop raving about the flavors.

Jessica Brown
October 1, 2023
Verified

Simply the best!

GrillMasterG
September 30, 2021
Verified

Superb! I made this Grilled Tuna Teriyaki for a small gathering and everyone was blown away! It's so simple, yet packed with flavor. I felt proud serving it. The marinade is a game changer! My friends couldn't stop raving about it. Can't wait to make it again!

Zoe
July 27, 2021
Verified

I made the Grilled Tuna Teriyaki last weekend, and it was amazing. The marinade is simple yet full of flavour. I served it with grilled veggies, and my husband loved it too. Definitely a great way to enjoy fish without it feeling boring.

HappyHelen
January 4, 2021
Verified

Loved this recipe! Grilled it for family night.

Paul
December 24, 2020
Verified

This dish totally slaps! Made it for my buddies and they went wild. So easy and tasty!

Amy Johnson
October 7, 2020
Verified

Loved it, made dinner special again!

Chris
September 8, 2020
Verified

Incredible flavours, my family loved it so much.

Xena
January 31, 2020
Verified

Delicious! I tried this recipe for a dinner party and it was a big hit. The marinade gives the tuna such a rich flavor. I served it alongside grilled veggies, and everyone loved it! It was a nice, healthy alternative to my usual dishes.

Athina
October 31, 2019
Verified

So delicious! Thank you! Approved!

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