Easy and Healthy Vegetable Fried Rice

Mixed Veg Rice with Coconut Aminos
Mixed Veg Rice with Coconut Aminos
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Ingredients

1 cup Mixed rice or dry brown rice
1¼ cup Water
1-2 tbsp Olive oil extra virgin
½ Red bell pepper diced
½ cup Cabbage shredded
2 Carrots diced
½ Onion diced
2 Eggs
3-4 tbsp Coconut aminos
Salt to taste
Pepper to taste

Nutritional information

196
calories
12,9g
fat
14,6g
carbohydrates
6,9g
protein
82mg
cholesterol
1015mg
sodium
Ingredients

Easy and Healthy Vegetable Fried Rice

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This Easy and Healthy Vegetable Fried Rice is exactly like the Asian inspired veg fried rice dish that you usually order from your local Chinese take-out and now you can make a healthier version, in your own home, with our, fresh and exciting recipe. Mixed rice, red bell pepper, cabbage, carrot, onion, eggs and coconut aminos. Being healthy can be so simple! 

To make Easy and Healthy Vegetable Fried Rice, you will need the following ingredients:

Ingridiens for Easy and Healthy Vegetable Fried Rice

Steps to make Easy and Healthy Vegetable Fried Rice

1

Cook rice

25

Using an Instant Pot, combine 1 cup of dry brown rice with 1¼ cups of water and cook on the manual, high pressure setting for 25 minutes. Once cooked, quick release and cool for about 5-6 minutes allowing as much steam to escape as possible.

2

Cook vegetables

5

In a large skillet heat 1-2 tablespoons of olive oil. Add ½ diced red bell pepper, ½ cup of shredded cabbage, 2 diced carrots and ½ diced onion. Toss and saute for about 4-5 minutes until the vegetables have softened.

3

Add eggs

2

Add 2 eggs and cook stirring and folding until eggs are thickened and cooked through.

4

Add rice and coconut aminos

3

Add cooked rice to the the skillet with 3-4 tablespoons of coconut aminos. Toss to combine everything together and saute for about 2-3 minutes for flavors to blend.

5

Serve

Season with salt and pepper to taste for serving.

Healthy doesn’t need to be hard with this delicious, Easy and Healthy Vegetable Fried Rice. A perfect weekly vegetarian dinner and a great no-meat Monday option to try! Let us know your thoughts and share your own posts with us when you use our hashtag #cookmerecipes.

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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Recipe Reviews

Average Rating:
(4.9)
Total Reviews: 12
Jovie Kerkemeyer

After finding this site, I will officially give up going to resturants and just cook from home, everything is always so tasty and easy to make, can't wait to see what else is in store!

Cheyanne Dipillo

This was really good along with some pork, had to make it again because I didn't cook nearly enough.

Audree Savich

Loving all these healthy meals I'm finding on this site, writing this one down in my notepad for later.

Joyce Scalice

Recommend the pork fried rice instead, way more flavourful, this is good just not as tasty.

Yaretzy Wig

I'm Hispanic so I squeezed a little bit of lemon juice on top of the rice and ate this with plantains, really good!

Lainey Masangcay

OMG this was honestly the best dinner I've made in weeks,my husband was saying it's better than any restaurant food we could buy, totally bookmarking this recipe.

Collins Lekander

I made this for family night dinner and everyone was begging for 2nds all night! Making this again for next week.

Greta Lannie

Fried veges are sooo delicious, can't believe I didn't make this sooner.

Angelique Lien

Normally I'm not a vegetable fan but this fried rice recipe really started a party in my mouth, will be cooking this again for sure.

Anneliese Feigelson

I doubled everything since I have a big family and this is such a simple and good recipe,thank you so much for sharing this, can't wait to cook it again.

Danica Dicicco

Healthy, yummy and taste just as good the next day, 5 stars from me.

Athina

Easy and delicious!

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