Vegan Kidney Bean Salad Cilantro and Dijon Vinaigrette

Vegan Kidney Bean Salad Cilantro and Dijon Vinaigrette

A Mediterranean Kidney Bean Salad

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 25m
Total Time: 35m
Servings: 4
Difficulty: Easy
5.0 (10 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

For Dijon Vinaigrette:

Nutritional Information

226
Calories
11.5g
Fat
25.7g
Carbohydrate
7.7g
Protein
0mg
Cholesterol
397mg
Sodium
Vegan Kidney Bean Salad Cilantro and Dijon Vinaigrette

Recipe Description

This Vegan Kidney Bean Salad with Cilantro and Dijon Vinaigrette is a simple and delicious, Mediterranean dish. Kidney beans are a very popular food choice in Mediterranean cuisine and the cilantro and dijon vinaigrette is a traditional dressing too.

Delightful and fresh on its own or even better in a Greek pita pocket with some tahini and tzatziki. I think you’ll love this one!

To make Kidney Bean Salad with Cilantro and Dijon Vinaigrette, you will need the following ingredients:

Ingredients for Vegan Kidney Bean Salad Cilantro and Dijon Vinaigrette

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Prepare salad

    2 min
    Step 1 - Vegan Kidney Bean Salad Cilantro and Dijon Vinaigrette

    In a medium sized bowl, combine the kidney beans with the cucumber, tomato, cilantro and red onion.

  2. 2

    Prepare vinaigrette

    1 min
    Step 2 - Vegan Kidney Bean Salad Cilantro and Dijon Vinaigrette

    In a separate small bowl, mix the lime juice, oil, mustard, fresh garlic, sumac, salt and pepper and stir it all together, very well.

  3. 3

    Dress salad

    2 min
    Step 3 - Vegan Kidney Bean Salad Cilantro and Dijon Vinaigrette

    Pour the vinaigrette over the salad and toss it all together, very well with a large spoon. Add a dash of salt and pepper if you need to.

  4. 4

    Serve

    30 min
    Step 4 - Vegan Kidney Bean Salad Cilantro and Dijon Vinaigrette

    Cover and let sit in the fridge for half hour to an hour before serving.

This Kidney Bean Salad with Cilantro and Dijon Vinaigrette will quickly become one of your favorite salads to make. Bringing together traditional and juicy flavours, this is definitely not a recipe to miss! This is a quick and simple recipe to follow, you should give it a try! Let us know how your Mediterranean dish turns out when you tag #cookmerecipes in your posts!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (10 reviews)
Laura
October 6, 2024
Verified

Delicious! I made this salad for my friends last week, and it was a hit. The dressing is so flavorfull and bright. Perfect for a potluck!

Renee
October 23, 2023
Verified

So refreshing! Made it for a beach picnic, everyone loved it.

Jessie
October 20, 2023
Verified

Absolutely love it! This salad was so easy to make. I served it at my garden party and everyone asked for the recipe.

Laura
November 3, 2021
Verified

Delicious!

Paula
September 3, 2021
Verified

I made this salad for a family picnic, and everyone raved about it. The dressing was so easy to whip up, and it added a fresh zing to the beans. Simply great.

Jessie
February 23, 2021
Verified

yum, so fresh!

Michael Carter
September 27, 2020
Verified

I made this Vegan Kidney Bean Salad for a picnic last week, and everyone loved it. It's so simple to prepare and tastes amazing. The vinaigrette really brings out the flavors!

Natalie Johnson
February 25, 2020
Verified

I made this salad for a family picnic last weekend, and it was a hit. The flavors blend so well, and I love how simple it is to prepare. Enjoyed it even more in pitas with tzatziki. Will definitely make again.

Nina
July 4, 2019
Verified

This salad is amazing. I made it for a picnic and it was a hit! The flavors are so fresh, especially the cilantro. I've never been a huge fan of kidney beans, but this recipe has changed my mind.

Athina
May 29, 2019
Verified

Nina, thanks for sharing this recipe! Well done!

Taste of the dish
Accuracy of stated difficulty
Instruction accuracy
Would you recommend this recipe to others?
0/1000
Add photos
Upload photos of your result. This will help others see how the dish should look.

Author Information

Email will not be displayed publicly