Low Carb Zucchini Mushroom Bake

Low Carb Zucchini Mushroom Bake

delicious meat-free dinner

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 35m
Total Time: 40m
Temp.: 350 °F
Servings: 4
Difficulty: Easy
5.0 (14 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

82
Calories
4.9g
Fat
5.1g
Carbohydrate
5.8g
Protein
15mg
Cholesterol
246mg
Sodium
Low Carb Zucchini Mushroom Bake

Recipe Description

I love to make this Zucchini Mushroom Bake for meat-free Monday. It is such a tasty dish, and it is quick and simple too. This is a great recipe to make when you have a lot of zucchinis. I add dried basil for extra flavor.

To make this delicious casserole, start by preheating the oven to 350° F. Toss together zucchini, mushrooms, onion, basil, and salt. Place the mixture in a shallow, greased 2-quart baking dish. Bake while covered for about 30 minutes. Sprinkle with cheese and bake for about 10 more minutes. Yum!

To make my Zucchini Mushroom Bake, you will need the following ingredients:

Ingredients for Low Carb Zucchini Mushroom Bake

Steps to make

  1. 1

    Heat oven and prepare casserole dish

    1 min
    Step 1 - Low Carb Zucchini Mushroom Bake

    Preheat the oven to 350 °F. Lightly grease a 2-quart casserole dish.

  2. 2

    Combine ingredients

    3 min
    Step 2 - Low Carb Zucchini Mushroom Bake

    In a large bowl, combine 3 cups of sliced zucchini with 2 cups of sliced fresh mushrooms, ⅓ cup of sliced onion, ½ teaspoon of dried basil, and ¼ teaspoon of salt.

  3. 3

    Transfer to dish

    1 min
    Step 3 - Low Carb Zucchini Mushroom Bake

    Transfer the mixture to a greased baking dish.

  4. 4

    Bake

    30 min
    Step 4 - Low Carb Zucchini Mushroom Bake

    Bake in the oven for 30 minutes, covered.

  5. 5

    Top with cheese

    10 min
    Step 5 - Low Carb Zucchini Mushroom BakeStep 5 - Low Carb Zucchini Mushroom Bake

    Remove from the oven and sprinkle with cheese. Return to the oven and bake, uncovered for another 10 minutes until the vegetables are tender.

  6. 6

    Serve

    1 min
    Step 6 - Low Carb Zucchini Mushroom Bake

    Remove from the oven and serve warm.

This Zucchini Mushroom Bake is a fantastic meat-free Monday dinner. Don’t forget to tag #CookMeRecipes if you make this one!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (14 reviews)
Whole Horizon View
July 14, 2025
Verified

Great dish, full of flavour and easy on the budget. My husband loved it! Used the leftovers the next night in a simple veggie lasagna with marinara, spinach and lemon dill ricotta. Wow!

Quinton James
May 10, 2024
Verified

I made this Zucchini Mushroom Bake for my friends last week. Everyone loved it! It’s simple and uses fresh veggies. I even added some dried basil, which made it taste incredible.

Xena76
February 18, 2024
Verified

Superb and easy!

Gina
January 17, 2024
Verified

This bake was awesome! Perfect for using up my garden zucchinis. Thanks for the simple recipe!

Dave
January 10, 2024
Verified

Super delicious dish! I whipped this up for my family's meat-free Monday, and everyone loved it. The zucchini and mushrooms blended perfectly. Will def make again.

Charles Thompson
December 25, 2023
Verified

Totally delicious dish!

Xena
November 1, 2023
Verified

Yummy and quick!

Yoli
October 20, 2023
Verified

Delicioso!

Beth
October 9, 2023
Verified

This Zucchini Mushroom Bake is my go-to for meatless Mondays. Super easy to whip up! I made it last week when my in-laws visited, and they loved it. I added dried basil like a pro, and it was delish. Totally a keeper.

Viv
April 4, 2023
Verified

Delicious!

Ursula95
March 3, 2023
Verified

Superb blend yum!

Sarah Johnson
July 25, 2022
Verified

Superb

Yale Thompson
June 21, 2022
Verified

Simply delicious dish!

Athina
July 9, 2021
Verified

Delicious and easy casserole. Thanks!

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