Creamy Mango Cilantro Salad Dressing

Creamy Mango Cilantro Salad Dressing

zingy and tropical salad dressing

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 3m
Cook Time: 0m
Total Time: 3m
Servings: 6
Difficulty: Easy
4.9 (21 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

179
calories
18g
fat
5g
carbohydrates
1g
protein
0mg
cholesterol
293mg
sodium
Creamy Mango Cilantro Salad Dressing

Recipe Description

This Creamy Mango Cilantro Salad Dressing is a delicious salad dressing that is healthy, zingy and tropical. I adore mangoes. They are sweet, rich, and creamy as well as being delicious and healthy, just like this dressing.

This dressing couldn’t be easier to make. Simply place mangoes in a food processor or blender with cilantro, red chili, garlic, red, wine vinegar, and salt. Start blending and once the ingredients start breaking down, slowly pour in olive oil till the dressing emulsifies and becomes creamy. This dressing is perfect with my Grilled Chicken Mango Salad. Try it!

To make my version of Creamy Mango Cilantro Salad Dressing, you will need the following ingredients:

Ingredients for Creamy Mango Cilantro Salad Dressing

Steps to make

  1. 1

    Make dressing

    1 min
    Step 1 - Creamy Mango Cilantro Salad Dressing

    Place 1 cup of diced ripe mangoes, ½ a cup of cilantro leaves, 1 Thai red chili, 3 garlic cloves, 2 tablespoons of red wine vinegar and ¾ teaspoon salt in a food processor or blender.

  2. 2

    Blend

    1 min
    Step 2 - Creamy Mango Cilantro Salad Dressing

    Blend until the ingredients start to break down.

  3. 3

    Add oil

    1 min
    Step 3 - Creamy Mango Cilantro Salad DressingStep 3 - Creamy Mango Cilantro Salad Dressing

    Slowly drizzle in ½ a cup of olive oil until the dressing emulsifies and becomes creamy.

  4. 4

    Serve

    Step 4 - Creamy Mango Cilantro Salad Dressing

    Serve with grilled chicken and mango salad.

This Creamy Mango Cilantro Salad Dressing is delicious with a tropical fruity vibe. Try it soon, and please come back to leave a comment below to let me know what you think.

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (21 reviews)
Rebecca Smith
January 28, 2025
Verified

Superb dressing recipe. I made it for a family dinner, and everyone loved it. The mangoes gave it a lovely sweetness and the cilantro added a fresh touch. Perfect with grilled chicken. Will make it again.

Yvonne Smith
January 11, 2025
Verified

Exceptional

Kathy86
December 15, 2024
Verified

OMG, this dressing is like a tropical paradise in my mouth! Made it for a BBQ, and my kids couldn’t get enough. Super easy to whip up—just throw everything in the blender. Our grilled chicken was so much better with this zesty kick. Thank you for sharing!

Tess Allen
February 9, 2024
Verified

Mangoes taste incredible.

Xavier
December 17, 2023
Verified

Wow, this dressing is off the charts! 🥭 I whipped it up for a BBQ and it stole the show! The mango takes it to a whole new level. Can't believe how easy it was! My fam loved it, gonna make it a regular! 🥗✨

Olivia70
November 14, 2023
Verified

Superb! I made this dressing for my weekend barbecue, and everyone loved it. The mango flavor combined with cilantro is just perfect. It adds an exciting twist to salads. I can't wait to use it again!

Tina
October 20, 2023
Verified

Super easy recipe.

Isabella Brooks
October 13, 2023
Verified

Wow! This dressing is a total game changer! My fam and I were craving somethin' fresh, and this hit the spot. Made it while my kids helped chop - good times! It really brightened our grilled chicken salad. Def going in our summer rotation! 😍

Amelia Turner
October 10, 2023
Verified

OMG, this dressing is fire! Made it for a BBQ and everyone loved it! So easy!

Ethan
October 5, 2023
Verified

Absolutely Delicious Dressing!

Wendy Johnson
October 1, 2023
Verified

I made this dressing for a summer family BBQ, and it was a hit. The mango gives it a sweet twist that everyone loved. It was so easy to whip up too. Definitely adding this to my go-to recipes.

Jules
September 7, 2023
Verified

Amazing dressing yum!

Zara Johnson
September 3, 2023
Verified

I made this creamy mango cilantro dressing for a summer BBQ and wow, it was a hit! Super easy to blend and the flavors were so fresh. This dressing made my salad pop, and everyone wanted the recipe. Totally recommend!

Isabella Johnson
June 19, 2023
Verified

Best dressing ever!

Lydia
May 3, 2023
Verified

Loved it so!

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