- 1 ¾ lbs Butternut squashpeeled, chopped
- 2 tbsp Maple syrup
- 1 tbsp Olive oil
- ½ cup pieces Walnuts
- Cooking sprayolive oil
- 1.3 lbs fillets Chicken Breast
- 3 oz Salad mixspinach and rocket
- 1 Red onionthinly sliced
- Saltto taste
- Black pepperto taste
For the Mustard Dressing
- 2 tsp Maple syrup
- 2 tbsp Olive oil
- 2 tbsp Apple cider vinegar
- 1 tsp Whole grain Dijon mustard
Maple-Roasted Pumpkin and Chicken Salad
Great for a post gym workout, this Maple-Roasted Pumpkin and Chicken Salad is packed with protein and a variety of nutritious goodness that your body needs after exercise! Minimal preparation time, light and yet fills the spot, just as you need it to.
Seared chicken fillets tossed with maple syrup roasted pumpkin, spinach and rocket salad, chopped walnuts and red onions in a sweet maple, apple cider vinegar and wholegrain mustard, homemade salad dressing.
To make Maple-Roasted Pumpkin and Chicken Salad, you will need the following ingredients:
So, how to make Maple-Roasted Pumpkin and Chicken Salad?
Steps to make Maple-Roasted Pumpkin and Chicken Salad
Preheat oven and prepare baking tray