Mardi Gras Smoothie

Have It All in One Smoothie
Have It All in One Smoothie
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1 cup Coconut milk or non-dairy milk of your choice
1 scoop Vanilla Whey Protein
1 Bananas frozen, sliced
2 oz Blueberries
1 cup Baby spinach
Ice cubes

Nutritional information


Mardi Gras Smoothie


This Mardi Gras Smoothie has got it all. Color, flavor, nutrients, inspiration. Using the symbolic colors of green spinach, golden banana and purple blueberries from the Mardi Gras festival mixed together for a handful of vitamins and minerals.

Serve this at your own celebration in little shot glasses and get the party started! Here is to justice, power and faith!

To make Mardi Gras Smoothie, you will need the following ingredients:

Ingridiens for Mardi Gras Smoothie

Steps to make Mardi Gras Smoothie


Combine banana and milk


In a food processor or blender blend 1 cup of coconut milk, 1 scoop of vanilla whey protein and 1 frozen banana until smooth. Divide into 3 portions.


Prepare purple layer


In one third of the milk mixture add 2 oz blueberries and blend again until smooth. Add a few ice cubes to thicken and pour into a large serving glass.


Prepare green layer


Rinse the blender well and return a second portion of the milk mixture along with 1 cup of spinach and a few more ice cubes. Blend until smooth and the spinach is completely broken apart. Pour this over the layer of blackberry, milky mixture. Take care not to mix the two layers.


Prepare yellow layer


Rinse the food processor one more time and return the final third of milky mixture along with a touch of yellow food coloring and blend once or twice to combine. Finally, pour this over the green layer.



Enjoy as is!

Sing and celebrate with this Mardi Gras Smoothie that really has everything your mind, body and soul needs. Do you love it? Let us know and share the love online when you tag #cookmerecipes in your own posts and pictures!

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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Recipe Reviews

Average Rating:
Total Reviews: 17
Pearl Capestany

Don't really like bananas but I tried with with a bunch of orange juice and it was fine.

Raquel Strittmater

I replaced the spinach with strawberries to really bring out the best of it.

Nathalie Kaczkowski

I mixed in some grape juice, needless to say it turned out epic.

Dayana Feygin

When I saw blueberries in the recipe I was like yep here we are.

Irene Babecki

I also added an pomerange into it and it ended up being great.

Emilee Didio

It is great as it is but I also tried it with an apple and it was even better.

Clementine Haduck

It's really amazing how much great stuff you can find here, just yesterday I tried the orange ginger smoothie which was great btw and now this.

Brenda Cristantiello

A really refreshing drink to start the day with.


I added some more protein to it (mine is with cookies flavour) and I loved it.

Royal Lendo

As a big fan of smoothies I've gotta say that this one takes the number 1 spot for me.

Meredith Caretti

Had no coconut milk so I added normal one and, tasted good but I have to try it with the coconut milk as well.

Azalea Labhart

I tried my best to make it look like the one in the festive mardi gras smoothie video, It didn't look like it xD but I tried, still the taste is great.

Yareli Vanholland

This smoothie really tastes great, I really like the combination of the coconut milk with the banana.

Angie Vanbecelaere

Loved it, thank you for the recipe.

Arely Baab

Both healthy and tasty, another great addition to my collection.

Lilianna Peila

Made this for me and my wife ,she wanted something new and asked me to be creative, little did she know this place had my back hehe.


I love it! So colourful and delicious!

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