Marinated Butter Beans

Marinated Butter Beans

fast and delicious

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 7m
Total Time: 17m
Servings: 3
Difficulty: Easy
4.9 (13 Reviews)
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Ingredients

Adjust servings:

For spicy marinade:

Nutritional Information

528
Calories
20.9g
Fat
77g
Carbohydrate
20.3g
Protein
21.9g
Fiber
647mg
Sodium
Marinated Butter Beans

Recipe Description

For an easy Mediterranean-style dinner, make these Marinated Butter Beans! The recipe comes together quickly, thanks to pantry staples, though if you have time, allow the beans to sit and marinate for 30 minutes before serving. The creamy butter beans do a surprisingly good job at soaking up all the bright flavors of the spicy and aromatic marinade. So, feel free to make it ahead.

To start, combine the beans, onion, olives, red pepper, artichoke hearts, lemon zest, salt, and chopped herbs in a large salad bowl. Set aside. In a saucepan, combine lemon juice with olive oil, honey, garlic, red pepper flakes, cumin, and cayenne pepper over medium-high heat. Once the marinade begins to foam and bubble, remove it from the heat. Stir well and immediately pour the hot marinade over the beans and veggies. Toss until well coated. Let the beans sit for at least ten minutes, then serve on toasted bread. Enjoy!

To make these Marinated Butter Beans, you will need the following ingredients:

Ingredients for Marinated Butter Beans

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Combine beans, veggies and herbs

    2 min
    Step 1 - Marinated Butter Beans

    In a large salad bowl, combine the drained and rinsed butter beans, ½ sliced red onion, ½ cup chopped green olives, 1 chopped roasted red pepper, 6 sliced artichoke hearts, ½ cup chopped fresh dill, ½ cup chopped fresh parsley, 1 teaspoon lemon zest, and 1 teaspoon kosher salt and set aside.

  2. 2

    Make marinade

    5 min
    Step 2 - Marinated Butter Beans

    In a saucepan, combine ¼ cup lemon juice, ¼ cup olive oil, 1 tablespoon honey, 1 minced garlic clove, 1 teaspoon red pepper flakes, ¼ teaspoon cumin, and ¼ teaspoon cayenne pepper over medium-high heat, whisking occasionally. Once the marinade begins to foam and bubble, remove it from the heat.

  3. 3

    Pour hot marinade over beans

    10 min
    Step 3 - Marinated Butter Beans

    Immediately pour the hot marinade over the beans and toss until well coated. Let the beans sit for at least 10 and up to 30 minutes.

  4. 4

    Serve

    Step 4 - Marinated Butter Beans

    Serve on toasted bread if desired. The leftovers will keep in the fridge in an airtight container for up to 4 days.

These Marinated Butter Beans feature a delightful and satisfying combination of flavors and textures. Made this recipe? Let us know what you think in the comments below!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (13 reviews)
Zelda
May 4, 2025
Verified

Loved these beans! They're simple & delicious. Made them for friends last weekend and they were a hit! Everyone kept asking for the recipe. Definitely making again for my next gathering!

Kathy
April 13, 2025
Verified

Superb! I made these for a recent gathering and everyone loved them. The flavors came together beautifully, and the beans were so creamy. It’s a perfect dish for impressing friends!

Izzy
March 25, 2025
Verified

Super easy and delicious!

Nicolás
March 5, 2025
Verified

Hacer estos frijoles mantecosos fue una delicia. Recuerdo una cena con mi esposa, comimos en la terraza y estas alubias fueron la estrella. La marinada es muy simple pero llena de sabor. Nos encantó como absorbieron los sabores. Definitivamente lo haré de nuevo!

Yvonne Smith
March 3, 2025
Verified

Tasty and easy!

Juanita
January 12, 2025
Verified

Simplemente deliciosa receta.

Zacarías
December 28, 2024
Verified

Sabor excepcional hoy, me trajo recuerdos de mi abuela cocinando. Fácil de hacer, ingredientes simples. Perfecto para compartir en casa.

Beth
December 22, 2024
Verified

I made these Marinated Butter Beans for a dinner with friends. They were a hit! The flavors are bright, and I love how easy it was to prep. Simple yet delicious!

Ollie
December 4, 2024
Verified

I tried these Marinated Butter Beans last week for a casual dinner with friends. Everyone loved them! Such simple ingredients made for a delightful dish that brightened the evening.

Kike
October 22, 2024
Verified

¡Increíble! Preparé esta receta con mis hijos el domingo, y todos disfrutamos el sabor fresco de los frijoles. Es perfecto para nuestra cena familiar. Gracias por la idea.

Xena
October 15, 2024
Verified

Delicious! I made these beans for a dinner party, and everyone loved them. They were easy to prepare and packed with flavour. Thankful for the recipe!

Quinn
September 22, 2024
Verified

Wow! This Marinated Butter Beans recipe is just phenominal. I made it for my book club, and everyone raved about it. I love how the beans soak up the flavors. So easy! Totally impressed my friends!

Athina
August 21, 2024
Verified

Thanks for another delicious bean recipe!

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