- 1/2 cup Rolled oats
- 3-4 cups WaterPurified
- 1/2 tsp Vanilla extract
- 1-2 tbsp Maple syrup
- 1 pinch Sea salt
Oat Milk
If you’ve been following my recipe choices, you’ll notice I lean towards healthier choices and so it’s just a right fit for me to include this Vegan Oat Milk recipe, for you all to stock up in your own fridges.
Using a handful of pantry ingredients, in just 30 minutes you’ll have nut free and dairy free milk to replace local, store-bought milk substitutes, because everyone knows, homemade is always better.
To make Oat Milk, you will need the following ingredients:
So, how to make Oat Milk?
Steps to make Oat Milk
1 | Soak rolled oats | 30 |
Soak rolled oats in cool water for 30 minutes. | ||
2 | Rinse oats | 2 |
Rinse soaked oats under cool, running water. | ||
3 | Blend mixture | 1 |
In a food processor, add the oats, purified water and any of the optional additions of your choice. Blend for about 30 seconds until mostly smooth. | ||
4 | Strain | 5 |
Pour mixture into a nut bag, clean towel, cheesecloth or basic fine strainer, and strain. Using a basic fine strainer will need 2-3 times more straining processes than other utensils. | ||
5 | Milk the bag | 3 |
Using your hands, gently squeeze out all the milk, leaving only an oat pulp inside the bag. This can be used for smoothies and other baking treats of your choice. | ||
6 | Serve | |
Taste and add more water if needed, otherwise, serve and enjoy! | ||
Recipe Reviews
I love it! Thank you! Approved!
Write your own review