Quinoa, Pear & Spinach Jar Salad

Quinoa, Pear & Spinach Jar Salad

with Maple Balsamic Dressing

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 0m
Cook Time: 5m
Total Time: 5m
Servings: 2
Difficulty: Easy
4.8 (16 Reviews)
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Ingredients

Adjust servings:

For the Maple Balsamic Dressing

For the Salad

Nutritional Information

638
Calories
3.7g
Fat
81.4g
Carbohydrate
16.8g
Protein
0mg
Cholesterol
662mg
Sodium
Quinoa, Pear & Spinach Jar Salad

Recipe Description

Do you know the best part about this Quinoa, Pear and Spinach Jar Salad recipe? And no, it’s not the cute jar for serving! In my opinion, the best part about this quinoa, pear, pecan, shallot, dried cherries and baby spinach combo, stuffed inside a mason jar, is the maple and balsamic dressing.

Make extra and save it for later, it works with so many salad varieties too.

To make Quinoa, Pear and Spinach Jar Salad, you will need the following ingredients:

Ingredients for Quinoa, Pear & Spinach Jar Salad

Steps to make

  1. 1

    Prepare dressing

    1 min
    Step 1 - Quinoa, Pear & Spinach Jar Salad

    In a mixing bowl, whisk 4 tablespoons of balsamic vinegar with 3 tablespoons of olive oil, 1½ tablespoons of maple syrup, ¼ teaspoon of salt and some freshly ground black pepper and combine well.

  2. 2

    Layer mason jar

    4 min
    Step 2 - Quinoa, Pear & Spinach Jar SaladStep 2 - Quinoa, Pear & Spinach Jar SaladStep 2 - Quinoa, Pear & Spinach Jar Salad

    Begin with 2 tablespoons of the prepared dressing at the base of the mason jar then top with ½ cup of cooked quinoa and then layer with diced pear, 2 tablespoons of chopped pecans, then 2 tablespoons of chopped shallot, followed by 2 tablespoons of dried cherries or cranberries and finally fill the jar with 2-3 cups of baby spinach.

  3. 3

    Refrigerate

    Step 3 - Quinoa, Pear & Spinach Jar Salad

    Seal jar and store in the fridge until ready to eat.

  4. 4

    Serve

    Step 4 - Quinoa, Pear & Spinach Jar Salad

    Pour ingredients into a salad serving bowl, toss and enjoy!

This Quinoa, Pear and Spinach Jar Salad is a perfect office lunch. You can prepare it at the beginning of the week, throw the jar in your briefcase and you’re good to go! Let us know if your colleagues were all incredibly jealous and tag us in some of you stories online using our hashtag #cookmerecipes!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.8 out of 5 (16 reviews)
Sarah Johnson
May 8, 2025
Verified

Superb!

Oliver Johnson
December 5, 2024
Verified

I made this salad for a family picnic, and it was a hit! The maple-balsamic dressing is superb. My kids loved the sweet pears mixed with quinoa and spinach.

Diana
August 27, 2024
Verified

Yum! This salad was so easy to make. I had it for lunch while my kids played outside, and they loved it too. The dressing is just perfect!

Penny
November 20, 2023
Verified

This salad is superb! I made it for a picnic with my kids, and they loved the sweet pears. Simple to prepin, plus the dressing really brings it all together.

Sara
November 7, 2023
Verified

OMG! This Quinoa, Pear & Spinach Jar Salad is a game changer! Made it for a picnic last week, and everyone was raving! The dressing is awesome, too. I’m def making it again this weekend. So easy and delish!

James
October 19, 2023
Verified

Really delicious salad

Evelyn Johnson
October 18, 2023
Verified

Incredible! I made this Quinoa, Pear & Spinach Jar Salad for a picnic. It was so easy to prepare and everyone loved it. The dressing adds a perfect touch. I felt proud to serve it, and I'll definitely make it again soon! Thanks for this wonderful recipe!

Izzie
October 17, 2023
Verified

Tasty and easy!

Zoe
October 12, 2023
Verified

I made this Quinoa, Pear & Spinach Jar Salad for a picnic, and it was an absolute hit! The dressing is so delish! My kids love it too, and it’s healthy. So happy I found this recipe!

Teresa López
October 10, 2023
Verified

Delicioso

Betty
June 20, 2023
Verified

Wow! This salad jars up my fave lunch. The maple dressing is a game changer. My hubby even aks for it now! So happy I found this! 💚

Kathy
November 5, 2022
Verified

Simply delicious meal!

Chris Williams
November 4, 2022
Verified

This salad was a hit at our picnic! So simple and fresh.

Isabella Thompson
April 28, 2022
Verified

I love how simple this salad is! Perfect for busy weeknights.

Jake
January 15, 2021
Verified

Simply delicious salad.

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