Pad Thai dressing:
- ÂĽ cup Lime juicefreshly squeezed
- 1 tbsp Gingerminced
- 1 clove Garlicminced
- ½ tsp Sesame oiltoasted
- ÂĽ cup Coconut aminos
- 1 tsp Tamarind paste
- 1 tsp Maple syrup
- â…“ cup Avocado oil
- ÂĽ cup Peanut butteror cashew butter/ or almond/sunflower seed butter
Salad ingredients:
- 1 ½ lbs Zucchini
- 1 (8 oz) Cucumber
- 1 cup Carrotsgrated
- 2 cups Purple cabbageshredded
- ½ cup Green onionthinly sliced
- 1 ½ cups (10 oz) Mangocubed, 10 ounces, from 1-2
- 2 cups Red bell pepperthinly sliced, 8 ounces, from 1
- 1 Avocadoripe, cubed
Garnishes:
- ½ cup Cashewstoasted chopped
- ÂĽ cup Cilantrochopped
Rainbow Pad Thai Zoodle Salad
This Rainbow Pad Thai Zoodle Salad is super healthy and bursting with vibrant vegetables, fruits, and herbs. Creamy cashew butter and tamarind paste with toasted sesame oil and lime juice give this dish its classic Thai flavors. And if you like pad Thai noodles and are looking for a fresh low-carb salad, this delicious zoodle salad will just fit the bill. Featuring an abundance of textures and flavors, this recipe is also light in fat plus naturally gluten-free.
Start by making a dressing in a blender. Spiralize the zucchini and cucumber into noodles. Then place the zoodles along with chopped veggies and mango in a salad bowl. Garnish with cashews and cilantro and serve with the dressing on the side. This light homemade dressing wonderfully coats a colorful combination of healthy vegetables, mango, and avocado. Perfect!
To make the Rainbow Pad Thai Zoodle Salad, you will need the following ingredients:
Steps to make Rainbow Pad Thai Zoodle Salad
1 | Make dressing | 2 |
In a blender, combine ¼ cup freshly squeezed lime juice, 1 tablespoon minced ginger, 1 clove garlic, ½ teaspoon toasted sesame oil, ¼ cup coconut aminos, 1 teaspoon tamarind paste, 1 teaspoon maple syrup, ⅓ cup avocado oil, and ¼ cup cashew butter and blend until smooth. Refrigerate the dressing until ready to serve, or up to 4 days. | ||
2 | Spiralize zucchini and cucumber | 3 |
3 | Combine salad ingredients | 3 |
4 | Garnish | 2 |
5 | Serve | |
Recipe Reviews
So bright and delicious salad! Thanks for sharing!
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