- 1 tbsp Canola oil
- 1 tbsp Butter
- 1 Onionchopped
- 5 Garlic scapeschopped
- 2/3 cup Chives
- 2 cups Spinach
- 1 cup Green peasfrozen
- 3 ½ cups Vegetable stockor chicken stock
- 2 tbsp Vegetable cream
Vegetarian Spinach, Pea and Garlic Scape Soup
This Vegetarian Spinach, Pea and Garlic Scape Soup is a great Spring recipe. Soup is one of my go-to recipes. What’s not to love? Most soups are healthy, filling and very easy to make and great to feed a crowd for lunch! I always have a bowl of soup on standby at the weekend as my kids do lots of sports activities and they are ALWAYS hungry!
This healthy soup has a lovely vibrant green color from a medley of green veggies. I usually throw in any greens I have like chives, spinach, peas and garlic scapes. Garlic scapes are the green stalks that grow from the bulbs of garlic plants. They’re very common in Spring and they have a lovely subtle garlic flavor.
To make the Spinach, Pea and Garlic Scape Soup, you will need the following ingredients:
So, how do you make Spinach, Pea and Garlic Scape Soup?
Steps to make Vegetarian Spinach, Pea and Garlic Scape Soup
Cook the onion
Add the scapes and chives
Add the spinach and peas
Pour in stock and simmer