Strawberry Kiwi Quinoa Breakfast Parfait

unexpected way to enjoy quinoa
Unexpected way to enjoy quinoa
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Ingredients

2 cups Greek yogurt plain
1 tbsp Honey
1 tsp Lime zest finely grated
1 cup Quinoa cooked and cooled
8 Strawberries large, diced
2 Kiwi peeled and diced

Nutritional information

179
Calories
3g
Fat
28.3g
Carbohydrates
10.8g
Protein
7mg
Cholesterol
26mg
Sodium
Ingredients

Strawberry Kiwi Quinoa Breakfast Parfait

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Strawberry Kiwi Quinoa Breakfast Parfait is an easy meal prep breakfast option fully packed with protein thanks to Greek yogurt and quinoa. I like to prep my meals ahead of time, so I always have a good-for-me option ready and waiting when hunger strikes. This parfait is not only extremely simple to make but also tastes so delicious. Layers of naturally sweetened Greek yogurt with quinoa, strawberries, and kiwi make for an undeniably healthy breakfast choice. Moreover, this looks like a fancy dessert while being a breeze to make. Done and done!

This delicious treat is healthy enough for breakfast and sweet enough for dessert. Personally, I think that is a good enough reason to have dessert for breakfast. So grab a spoonful and enjoy this guilt-free treat! What a refreshingly light way to start the day right.

To make the Strawberry Kiwi Quinoa Breakfast Parfait, you will need the following ingredients:

Ingridiens for Strawberry Kiwi Quinoa Breakfast Parfait

Steps to make Strawberry Kiwi Quinoa Breakfast Parfait

1

Mix yogurt, honey, and lime zest

1

In a small bowl, whisk together 2 cups plain Greek yogurt, 1 tablespoon honey, and 1 teaspoon lime zest.

2

Assemble parfait

1

To assemble parfait, start with a spoonful of yogurt on the bottom of each of 4 (6-ounce) glasses.

3

Add quinoa

1

Add 2 tablespoons of the cooked quinoa to each glass.

4

Add strawberries and kiwi

1

Add 2 tablespoons of the diced strawberries and kiwi to each glass.

5

Repeat layers

3

Repeat layers and scatter any left over fruit over the top layer of yogurt.

6

Serve

Serve and enjoy! Can be stored in the fridge for up to 2 days.

This Strawberry Kiwi Quinoa Breakfast Parfait features delicious layers of Greek yogurt, quinoa, and flavorful fruit. Try this recipe soon, and don’t forget to share your results with us and tag us @cookmerecipes.

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Awesome dessert for my breakfast. Thanks!

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