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Sweet, Sticky and Spicy Chicken

Sweet, Sticky and Spicy Chicken

Name: Sweet, Sticky and Spicy Chicken
Prep time: 15 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: Chinese, Thai
Ingredients: Chicken Breast 2; Natural Honey 2 tbsp; Brown sugar 1 tbsp; Soy sauce 1/4 cup; Ginger 1 tsp; Garlic 2 tsp; Hot sauce 2 tbsp; Vegetable oil 2 tbsp; Salt to taste; Black pepper to taste

perfect combination of sweet stickiness and spicy heat

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15m
Serves 4
Easy
(1)

Ingredients

	2 Chicken Breast skinned, boned, halved and sliced into 1/2 inch strips
	2 tbsp Natural Honey
	1 tbsp Brown sugar
	1/4 cup Soy sauce
	1 tsp Ginger fresh, chopped
	2 tsp Garlic chopped
	2 tbsp Hot sauce
	2 tbsp Vegetable oil
	to taste Salt
	to taste Black pepper

Nutritional information

232

Calories

9.3g

Fat

13.9g

Carbohydrates

22.8g

Protein

59mg

Cholesterol;

1176mg

Sodium

Cuisine:

Ingredients

2 Chicken Breast
skinned, boned, halved and sliced into 1/2 inch strips
2 tbsp Natural Honey
1 tbsp Brown sugar
1/4 cup Soy sauce
1 tsp Ginger
fresh, chopped
2 tsp Garlic
chopped
2 tbsp Hot sauce
2 tbsp Vegetable oil
to taste Salt
to taste Black pepper

Sweet, Sticky and Spicy Chicken

My is the Sweet, Sticky and Spicy Chicken perfect combination of sweet stickiness and spicy heat, the definition of finger-licking deliciousness!

Asian cooking is full of dishes based on a harmonious balance between sweet and sour. I’m sure you’re familiar with sweet and sour chicken. Well with this recipe I’ve tried to create the perfect balance between hot and sweet instead. The sauce is made with a selection of the yummiest ingredients you can find in a kitchen: honey and sugar for the sweet, stickiness, hot sauce and ginger for the heat, and garlic and soy sauce for the seasoning and extra taste boost. It tastes amazing!

This is also a great marinade to use next time you have a BBQ – it works very well with pork as well as chicken.

To make Sweet, Sticky and Spicy Chicken, you will need the following ingredients:

So, how to make Sweet, Sticky and Spicy Chicken?

Steps to make Sweet, Sticky and Spicy Chicken

1	Make the marinade	1
Combine the brown sugar, soy sauce, honey, ginger, garlic and hot sauce in a small bowl.
2	Season the chicken	1
Sprinkle the chicken strips with salt and pepper.
3	Cook the chicken	3
Place a large pan over a medium heat and add the oil. Once hot, fry the chicken strips for about a minute each side, until browned all over.
4	Add the sauce	10
Add the sauce to the pan and toss with the chicken to coat. Simmer for 8-10 minutes until the sauce has thickened.

Spicy and sticky, my Sweet, Sticky and Spicy Chicken is a flavor explosion! Serve with rice and green beans for a delicious weeknight meal. I’d love to see how you get on with this recipe, so don’t forget to tag #cookmerecipes so I can share the cooking fun!

Bethany Lim

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.