Vegetable Detox Soup

Vegetable Detox Soup

Healthy Mixed Vegetable Soup

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 15m
Total Time: 25m
Servings: 6
Difficulty: Easy
5.0 (7 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

39
calories
9g
fat
8g
carbohydrates
3g
protein
41mg
sodium
2g
sugar
Vegetable Detox Soup

Recipe Description

My family is not always the healthiest bunch however, this Vegetable Detox Soup somehow, always wins the race! A colorful variety of different vegetables boiled just enough until soft and easy to chew.

I season with fresh ginger and turmeric and I think that’s the taste that my children just love. It’s not always easy for me to take a detox with a house full of yummy treats that I make for my family, yet this recipe really gets us together to encourage healthy eating!

To make Vegetable Detox Soup, you will need the following ingredients:

Ingredients for Vegetable Detox Soup

Cuisine

No specific cuisine for this recipe

Steps to make

  1. 1

    Heat oil

    5 min
    Step 1 - Vegetable Detox Soup

    In a large pot over medium-high heat, heat the oil and turn on the heat to medium-high.

  2. 2

    Cook onions, garlic, ginger

    2 min
    Step 2 - Vegetable Detox Soup

    Add the garlic, onion and ginger and cook for 2 minutes, stirring occasionally until sautéed.

  3. 3

    Add vegetables

    2 min
    Step 3 - Vegetable Detox Soup

    Add the celery, carrots, broccoli and cauliflower. Cook for a further 2-3 minutes, stirring occasionally until slightly softer.

  4. 4

    Add flavor

    1 min
    Step 4 - Vegetable Detox Soup

    Add the turmeric spice and diced tomatoes and stir to mix.

  5. 5

    Boil

    10 min
    Step 5 - Vegetable Detox Soup

    Add water and bring to a boil then reduce heat and simmer for 10 minutes until vegetables are cooked and soft.

  6. 6

    Add seasoning

    3 min
    Step 6 - Vegetable Detox Soup

    Add the Italian seasoning, salt, pepper, kale, cabbage and lemon juice. Simmer for 2-3 minutes until the kale has wilted.

  7. 7

    Serve

    2 min
    Step 7 - Vegetable Detox Soup

    Remove from heat and serve hot with chopped parsley garnished over the top.

Are you trying to eat healthier but your kids meal plan just doesn’t fit in with yours? Then try this Vegetable Detox Soup to get the whole family involved in a healthier lifestyle. Let us know what everyone thinks and tag #cookmerecipes in your own detox journey online!

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (7 reviews)
Sammy
October 30, 2024
Verified

Dude, this Vegetable Detox Soup is totally the bomb! I whipped it up for my fam and they were slurping it down like it was ice cream. Even my picky kids dug it! The ginger and turmeric gave it a pop. We def ate healthier together, so props to this recipe for that!

Uma
October 5, 2024
Verified

Wow! This soup pushed our reset button; my kids actually loved it and asked for seconds! Who knew detoxing could taste this good?! 😍

Jenna
September 16, 2022
Verified

Fabulous!

William Smith
April 24, 2022
Verified

I was worried my family wouldn't eat healthy, but this Vegetable Detox Soup changed that! The flavors are amazing, and they love it. It brings us together for meals.

Pierre
October 25, 2020
Verified

Soup salvages detox goals!

Liz
August 20, 2019
Verified

This soup is fab! My kids actually ask for it, can u believe that? We laugh while slurping it up, healthy never tasted so good.

Athina
July 8, 2019
Verified

Delicious, healthy and colorful soup!

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