3-Ingredient Pumpkin Dip

3-Ingredient Pumpkin Dip

simple tasty dip

Reviewed by Arturs Arnicans
Prep Time: 3m
Cook Time: 0m
Total Time: 3m
Servings: 6
Difficulty: Easy
4.9 (15 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

208
calories
21g
fat
2g
carbohydrates
1g
protein
81mg
cholesterol
22mg
sodium
3-Ingredient Pumpkin Dip

This 3-Ingredient Pumpkin Dip is so simple to make, and as the name suggests, it requires just 3 ingredients to make: whipped cream, pumpkin yogurt, and sugar. I use organic sugar, but you can substitute coconut sugar if you prefer.

It couldn’t be easier to make this delicious dip. Start by gently folding ingredients together until smooth and creamy. Chill in the refrigerator until ready to serve. Serve with sliced apples and or ginger cookies. Delicious! 

To make this 3-Ingredient Pumpkin Dip, you will need the following ingredients:

Ingredients for 3-Ingredient Pumpkin Dip

Steps to make

  1. 1

    Combine dip ingredients

    1 min
    Step 1 - 3-Ingredient Pumpkin Dip

    Gently fold together 1 ½ cups of fresh whipped cream, 1 8-ounce pumpkin yogurt and ½ a tablespoon of sugar until fully combined.

  2. 2

    Chill

    Step 2 - 3-Ingredient Pumpkin Dip

    Refrigerate until ready to serve.

  3. 3

    Serve

    Step 3 - 3-Ingredient Pumpkin Dip

    Serve with sliced apples or gingersnap cookies.

Nutritional Information

208
calories
21g
fat
2g
carbohydrates
1g
protein
81mg
cholesterol
22mg
sodium

This 3-Ingredient Pumpkin Dip is a delicious healthy recipe. Try it out soon and please come back to leave a comment below with your thoughts.

Jelena Mardere

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

Recipe Reviews

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★★★★★
★★★★★
4.9 out of 5 (15 reviews)
Athina
September 7, 2021
Verified

The perfect treat for parties or Fall Festivities. Thanks!

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