7-Ingredient Vegan Stuffed Mushrooms

7-Ingredient Vegan Stuffed Mushrooms

simple, savory snack

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 45m
Cook Time: 15m
Total Time: 1h
Temp.: 350 °F
Servings: 14
Difficulty: Easy
4.9 (18 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

66
Calories
4 g
Fat
8.5 g
Carbohydrates
2.2 g
Protein
0 mg
Cholesterol
72 mg
Sodium
7-Ingredient Vegan Stuffed Mushrooms

Recipe Description

These 7-Ingredient Vegan Stuffed Mushrooms are simple, savory and delicious! As the name suggests, you only need 7 ingredients to prepare this tasty vegan snack.

To make these stuffed mushrooms, start by cooking rice in vegetable stock. Toast walnuts in the oven and prepare mushrooms by brushing any dirt from them and removing the stalks. Once the rice is cooked, use a fork to fluff it and then add vegan Parmesan cheese, toasted walnuts, minced garlic, and olive oil. Bake the mushrooms on a baking sheet without the filling for about 10 minutes to soften. Remove the mushrooms from the oven and scoop generous spoonful of the filling into the center of the mushrooms. Top with additional vegan parmesan cheese and bake until tender and the Parmesan is golden brown.

To make the 7-Ingredient Vegan Stuffed Mushrooms, you will need the following ingredients:

Ingredients for 7-Ingredient Vegan Stuffed Mushrooms

Steps to make

  1. 1

    Preheat oven

    1 min

    Heat the oven to 350 °F.

  2. 2

    Cook rice

    30 min
    Step 2 - 7-Ingredient Vegan Stuffed Mushrooms

    Rinse ½ cup of rice in a fine mesh sieve. Bring 1 cup of vegetable stock to a boil in a small saucepan and add the rinsed rice. Reduce the heat, cover and cook for 30-45 minutes until the liquid is completely absorbed. Taste and cook longer if you prefer chewier, softer rice.

  3. 3

    Toast walnuts

    5 min
    Step 3 - 7-Ingredient Vegan Stuffed Mushrooms

    As the rice cooks, place ¼ cup of crushed walnuts on a baking sheet. Toast in the oven for 5 minutes. Remove and set aside.

  4. 4

    Clean mushrooms and spray with oil

    5 min
    Step 4 - 7-Ingredient Vegan Stuffed Mushrooms

    Use a damp towel to brush dirt from the mushrooms. Remove the stems and brush or spray with olive oil and set aside.

  5. 5

    Fluff rice and flavor

    2 min
    Step 5 - 7-Ingredient Vegan Stuffed MushroomsStep 5 - 7-Ingredient Vegan Stuffed Mushrooms

    Once the rice is cooked, fluff using a fork and add ¼ cup of vegan Parmesan cheese, toasted walnuts, minced garlic, and olive oil. Taste and adjust seasonings if necessary.

  6. 6

    Bake mushrooms

    10 min
    Step 6 - 7-Ingredient Vegan Stuffed MushroomsStep 6 - 7-Ingredient Vegan Stuffed Mushrooms

    Place the mushrooms on a baking sheet and bake in the oven for 10 minutes until they start to soften.

  7. 7

    Fill mushrooms

    3 min
    Step 7 - 7-Ingredient Vegan Stuffed Mushrooms

    Remove the mushrooms from the oven and fill the centers with generous spoonfuls of the filling.

  8. 8

    Bake again

    15 min
    Step 8 - 7-Ingredient Vegan Stuffed MushroomsStep 8 - 7-Ingredient Vegan Stuffed Mushrooms

    Top the filled mushrooms with additional vegan Parmesan cheese and bake for another 15-18 minutes, until tender and the Parmesan has turned golden brown.

  9. 9

    Serve

    1 min
    Step 9 - 7-Ingredient Vegan Stuffed Mushrooms

    Serve immediately.

These delicious 7-Ingredient Vegan Stuffed Mushrooms are a delicious vegan snack. Try making these tasty treats soon and don’t forget to come back to leave a review with your thoughts below.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (18 reviews)
Gwen
June 12, 2024
Verified

Delish! I made these stuffed mushrums for a family gathering, and they were a hit! Even my kids who are picky eaters enjoyed them. The flavors are great and it was easy to prepare. I love that it uses simple ingredients. Will definitely make again!

Pina
April 14, 2024
Verified

Superb! I made these stuffed mushrooms for a family gathering, and everyone loved them. The simplicity and flavor are perfect. Thank you for this wonderful recipe!

Diana
April 8, 2024
Verified

Super tasty snack! My husband and I made these for movie night, and they were a huge hit! Easy to prepare and loved the flavors!

Julianna
March 10, 2024
Verified

Increíbles! Hice estos champiñones para una cena con amigos y todos quedaron encantados. ¡Rápido y delicioso!

Harold Smith
December 2, 2023
Verified

Tasty, easy snack.

Wally
October 4, 2023
Verified

Superb recipe. Made these for a family gathering, and they were a hit. Simple but packed with flavor. Definitely making them again.

Vanessa Smith
October 2, 2023
Verified

Superb! These stuffed mushrooms were a hit at our family gathering. My kids loved them, and they were so easy to make with just 7 ingredients. I will definitely make these again for future dinners.

Olivia Thompson
October 1, 2023
Verified

Simply delicious! We had these mushrooms for our family movie night, and everyone loved them. Such a quick and easy recipe, perfect for impressing guests! Can't wait to make them again!

Brian Johnson
August 19, 2023
Verified

These 7-Ingredient Vegan Stuffed Mushrooms are a game changer. I made them for a family get-together, and they were a hit. Super simple and packed with flavor. Even my kids loved them, and that's saying a lot.

Quinn
August 16, 2023
Verified

These stuffed mushrooms are super easy to whip up! My kids devoured them at our last family night. Can't believe it's only 7 ingredients!

Nigel Thompson
July 13, 2023
Verified

Superb! These vegan stuffed mushrooms made for a lovely family dinner, unexpected hit with the kids. Simple to whip up, and they vanished off the plates, such a joy to prepare!

Penny Thompson
March 3, 2023
Verified

So glad I tried these stuffed mushrooms! My friends loved them at my dinner party.

Ellie73
November 16, 2022
Verified

I made these for my fam reunion, and they were a hit! So easy and yummy. Thanks for the recipe!

Rick
April 22, 2022
Verified

Simplicity at best

Brenda Smith
March 9, 2022
Verified

So tasty yum!

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