Love eating anything blue? Give this Blueberry Butterfly Pea Flower Parfait recipe a try for a refreshing dessert (or maybe breakfast) that is so easy to make. This easy parfait recipe combines fresh blueberries, yogurt, granola, and butterfly pea flower chia pudding for a tasty and healthy dessert.
Have you ever tried butterfly pea flowers? They are all about healthy eating and fun, too! Aside from the many health benefits, a mug of butterfly pea flower latte (aka blue moon milk) is a good remedy for insomnia and can also help reduce fatigue. And the parfait? Well, this treat features three delicious layers. The first, blue chia pudding made with almond milk and sweetened with maple syrup. The second, crunchy homemade granola. You can use a store-bought one, of course. And finally, plant-based yogurt. Layer in a glass and garnish with fresh blueberries. Sprinkle a few extra pieces of granola on top for an added touch of flavor, and enjoy!
To make the Blueberry Butterfly Pea Flower Parfait, you will need the following ingredients:
In a bowl, whisk together 1 teaspoon butterfly pea flower powder and ⅔ cup almond milk.
Mix in 3 tablespoons chia seeds and 1 teaspoon maple syrup and let sit for about 10 minutes.
To assemble the parfait, start with chia pudding on the bottom of a glass.
Add ¼ cup granola.
Add ½ cup plant-based vanilla yogurt.
To serve, garnish with ¼ cup blueberries and sprinkle a few extra pieces of granola on top. Enjoy!
This Blueberry Butterfly Pea Flower Parfait is pleasing both to the eye and taste buds. Made it? Let us know in the comments below and please don’t forget to tag us @cookmerecipes on Instagram.
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