Cauli’ ‘n Broc’ Cheese

Cheesy Cauliflower and Broccoli Bake
Cheesy Cauliflower and Broccoli Bake
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Ingredients

350g Cauliflower florets
350g Fresh Broccoli florets
250g Mascarpone
1 tbsp Plain flour
100ml Milk
75g grated Parmesan cheese or vegetarian alternative, plus extra for sprinkling
2 tbsp Mustard wholegrain

Nutritional information

448
calories
36g
fat
11g
carbohydrates
17g
protein
6g
sugars
6g
fiber
Ingredients

Cauli’ ‘n Broc’ Cheese

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This Cauli’ ‘n Broc’ Cheese bake is a fantastic side dish option. It’s also an awesome way to get your veggie intake in and the creamy cheese sauce works perfectly to hide the sometimes harsh flavor of the broccoli that kids don’t always enjoy.

A quick boil for the veggies until they’re tender, whisk up your cheese sauce in just minutes and bake until golden and crispy. This recipe is definitely one of my top favorites on my list for veggie dishes.

To make Cauli’ ‘n Broc’ Cheese, you will need the following ingredients:

Ingridiens for Cauli’ ‘n Broc’ Cheese

So, how to make Cauli’ ‘n Broc’ Cheese?

Steps to make Cauli’ ‘n Broc’ Cheese

1

Prepare oven grill

3

Preheat the oven grill to medium-high heat.

2

Boil cauliflower and broccoli

5

In a pot of boiling water, cook the cauliflower and broccoli for 5 minutes until softened. Drain and allow to steam-dry.

3

Prepare cheese sauce

3

In a large saucepan over a medium heat, gently whisk together the mascarpone, plain flour, parmesan (or vegetarian alternative) and mustard until smooth and heated right through.

4

Mix veg in sauce

2

Pour the cauliflower and broccoli into the pan and mix everything together.

5

Prepare to bake

2

Transfer to an ovenproof baking dish and sprinkle extra parmesan cheese over the top.

6

Bake

10

Place the ovenproof dish under a hot grill and bake until golden and crisp.

7

Serve

Serve hot!

Next time you’re looking for a good vegetable side dish, try this Cauli’ ‘n Broc’ Cheese recipe. It’s simple and easy and I guarantee that everyone will love this home cooked dish too. Make it extra cheesy by topping loads of grated parmesan on top! Let us know what you think and tag #cookmerecipes in your own pictures and posts on your social media!

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Lilly, thanks for sharing this recipe!

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