Cauliflower Sausage Casserole

a great meal to prepare ahead
A great meal to prepare ahead
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Ingredients

Adjust Servings:
8 Bratwursts German sausage
14 oz Potatoes
1 head Cauliflower
2 tbsp Butter
2 tbsp All-purpose flour
7 fl oz Milk
Salt to taste
Black pepper to taste
Ground nutmeg to taste
6 oz Cheese shredded

Nutritional information

384
calories
20,1g
fat
25,5g
carbohydrates
29,2g
protein
33mg
cholesterol
1305mg
sodium
Ingredients

Cauliflower Sausage Casserole

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Cauliflower Sausage Casserole is one of my favorite family midweek meals. I can make it ahead of time and then I simply cook it in the oven when we get home from whichever activity is on the day. It means I can have a delicious, filling dinner on the table in only 20 minutes. 

To make this, start by frying little sausage meatballs. Quickly cook potato cubes and cauliflower chunks and spread these three ingredients out in a casserole dish. Make a simple white sauce and pour it over the veggies in the dish. Bake in the oven for a simple and tasty midweek meal. 

To make my Cauliflower Sausage Casserole, you will need the following ingredients:

Ingridiens for Cauliflower Sausage Casserole

So, how do you make Cauliflower Sausage Casserole?

Steps to make Cauliflower Sausage Casserole

1

Heat the oven and set a casserole dish aside

5

Preheat the oven to 400 °F and set aside a 9x13 inch or 8x8 inch casserole dish.

2

Fry the sausages

5

Make little sausage balls by squeezing the meat from each sausage casing. Fry the sausage balls in a hot pan. Once cooked, spread the meatballs out in the casserole dish.

3

Prepare the potatoes

7

Peel the potatoes. Cut each one into small cubes and place them in a large pot of salted boiling water. Cook for about 5 minutes. Add the potato cubes to the casserole dish.

4

Cook cauliflower

5

Chop the cauliflower into small chunks. Place the pieces in boiling salted water and cook for about 5 minutes. Remove from the water and save it for later. Add the cooked cauliflower to the casserole dish with the potatoes and sausages.

5

Make sauce

3

Place the butter in a saucepan and melt it over medium heat. Add the flour and stir well. Pour in two ladles of the reserved water. Whisk the roux until it start to boil. Add the milk and season with salt, pepper, and nutmeg to taste. Bring the sauce to a boil.

6

Bake

20

Pour the sauce over the ingredients in the casserole dish. Sprinkle shredded cheese on top, and bake in the oven for 20 minutes.

7

Serve

Serve warm.

This Cauliflower Sausage Casserole is delicious on a cold day! Make it ahead of time and simply cook it in the oven when you are ready to eat. If you make this casserole, please come back to leave a review to tell me what you think!

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

So delicious! Thank you! Approved!

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