Cauliflower Recipes

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Best-Ever Cauliflower Stuffing (Keto)

Cooking Time: 30m

This the Best-Ever Cauliflower Stuffing (Keto) is one of my favorite keto recipes for Thanksgiving. This will 100% be on my Thanksgiving table this year. I love to make cauliflower stuffing – it is low carb and the cauliflower acts like a sponge to soak up all the delicious flavors....

October 23, 2020

Roasted Cauliflower & Chickpea Soup

Cooking Time: 35m

This Roasted Cauliflower and Chickpea Soup is a delicious soup recipe made from the humble cauliflower. It is super filling thanks to the addition of chickpeas and the roasted cauliflower adds a wonderful depth of flavor. I always make a double batch as this soup will keep in an airtight...

August 31, 2020

Roasted Cauliflower Salad

Cooking Time: 30m

This Roasted Cauliflower Salad recipe is such a delicious flavor combination, you will never eat cauliflower cooked another way again. Roasted cauliflower is one of my favorite vegetables. Add rich, creamy tahini sauce and I am in food heaven! To make this salad, start by roasting the vegetables in the...

June 19, 2020

Herby Cauliflower Salad with Chickpeas

Cooking Time: 35m

I love to make this Herby Cauliflower Salad with Chickpeas in summertime to accompany some fish or grilled chicken. It has a fresh lemon dressing and the chickpeas add a filling element. The star of the show however is the cauliflower – uncooked and tender, it tastes amazing when combined...

June 19, 2020

Four-cheese Cauliflower Gratin

Cooking Time: 2h 10m

This Four-cheese cauliflower gratin is one of the best side dishes I have ever made. The whole family loves this dish which is made with not one, not two, not three but FOUR cheeses combined. This makes it a great way to use up any leftover cheese you have hanging...

May 23, 2020

Whole Roast Cauliflower Cheese with Wild Garlic

Cooking Time: 1h

This Whole Roast Cauliflower Cheese with Wild Garlic recipe is one of my family favorites. It is such a special way to cook the humble cauliflower. Cauliflower is a very nutritious vegetable, but unless it is cooked well, it can be tasteless. Thankfully, with this recipe, you can say goodbye...

April 24, 2020

Buffalo Cauliflower Wings

Cooking Time: 25m

Who doesn’t love buffalo wings and now with our Buffalo Cauliflower Wings even our vegetarians can enjoy this much-loved, messy finger food! Replace the milk and butter with vegan options and they can even be vegan too because nowadays there is a vegan substitute for almost everything! To make Buffalo...

April 2, 2020

Gluten Free Cauliflower Gnocchi

Cooking Time: 1h 5m

This Gluten Free Cauliflower Gnocchi is a really great low carb, gluten free pasta dish which makes a regular appearance in my kitchen. The little gnocchi taste absolutely delicious and have a perfect gnocchi texture (which can be hard to achieve when using gluten free flours). Even better news is...

January 29, 2020

Creamy Broccoli Salad

Cooking Time: 15m

I don’t know about you, but at this time of year, I crave fresh healthy food and this Creamy Broccoli Salad ticks all the boxes for me. Broccoli is one of the best ingredients for me. It is super healthy and full of vitamin C. People often think that oranges...

January 28, 2020

Cauliflower Soup with Frizzled Leeks and Capers

Cooking Time: 55m

This Simple Cauliflower Soup with Frizzled Leeks and Capers has always been a favorite of mine. I love the deliciously smooth consistency poured through this soup and with the simple addition of frizzled leeks and capers you can elevate your dish from a simple soup to a fine dining bowl....

January 6, 2020

Mexican Cauliflower Rice Skillet

Cooking Time: 25m

Mexican Cauliflower Rice Skillet is a fantastic healthy vegan dish with Mexican flavors. As the “rice” is made from cauliflower, it is healthier than the usual rice dishes you might make. As the name suggests cauliflower rice is simply cauliflower which has been chopped into rice-sized pieces. I usually grate...

January 6, 2020

Vegetable Gratin 3 Ways

Cooking Time: 1h 5m

This Vegetable Gratin 3 Ways is the perfect vegetable dish that you’ve been looking to make and serve. Using 3 different vegetables, cauliflower, Brussels sprouts and corn coated in our homemade bechamel sauce, which is a garlic and cream sauce and topped with crispy bacon bits, a mix of 3...

December 26, 2019

One Pot Turmeric Cauliflower Soup

Cooking Time: 53m

This One Pot Turmeric Cauliflower Soup promises to be your new best friend this winter. Turmeric has been recently made famous for its excessive amount of health benefits and preventative measures for a variety of diseases. Combined with chickpeas and cauliflower florets, this slightly spicy soup will not only keep...

December 24, 2019

Herbed Cauliflower Quinoa Meatballs

Cooking Time: 40m

These Herbed Cauliflower and Quinoa Meatballs are a hearty and filling vegetarian recipe for the university loved meatball replacement. No one will even notice the difference. Prepare them with a tomato based sauce and served over spaghetti, this recipe has quickly become a popular favorite even among my non-vegetarian friends...

December 17, 2019

Cauliflower Sausage Casserole

Cooking Time: 40m

Cauliflower Sausage Casserole is one of my favorite family midweek meals. I can make it ahead of time and then I simply cook it in the oven when we get home from whichever activity is on the day. It means I can have a delicious, filling dinner on the table...

December 9, 2019

Cauliflower and Cheese Casserole

Cooking Time: 40m

This Cauliflower and Cheese Casserole is a wonderful addition and side dish to serve at any meal. Pair it with a roast beef, juicy chicken or even a leg of lamb, no matter what you choose, the match up just works. Gently simmer the cauliflower until tender, taking care to...

November 20, 2019

Vegan Cauliflower Steaks with Mushroom Gravy

Cooking Time: 1h

I’ve been making Vegan Cauliflower Steaks with Mushroom Gravy for Thanksgiving dinner for the past few years and it always goes down a treat, even with meat eaters! I usually cook a variety of dishes for Thanksgiving dinner and the great thing about eating plant based food is that you...

November 19, 2019

Low Carb Chicken and Cauliflower Casserole

Cooking Time: 1h

Low Carb anything these days is music to one’s stomach and with this Low Carb Chicken and Cauliflower Casserole will warm your family’s hearts too. I love encouraging healthier food choices in my home and cauliflower is my substitute for potatoes and pasta, with a quarter of the calories, you’ll...

October 27, 2019

Middle Eastern Braised Cauliflower

Cooking Time: 30m

I’m a huge fan of international recipes and this Middle Eastern Braised Cauliflower is one of my best experiments. When traveling home, I often do a stopover somewhere between Israel and the UAE and I just needed to bring these flavors back with me to the US. Tender, cauliflower florets,...

September 4, 2019

Vegan Roasted Cauli-Broc Bowl with Tahini Hummus

Cooking Time: 40m

I introduce to you my favorite vegan, lunch bowl – the Vegan Roasted Cauli-Broc Bowl with Tahini Hummus recipe. Start with a bowl of perfectly cooked quinoa topped with slices of beetroot, baby spinach, oven roasted cauliflower and broccoli mix, and toasted walnuts on top, coated in a tahini and...

June 30, 2019

Cauliflower Rice Cakes

Cooking Time: 1h 5m

These Cauliflower Rice Cakes are a tasty and scrumptious patty. Enjoyed as it is with a dollop of green pea pesto on top as inside your bun for a veggie burger. You can also garnish with sour cream or even melt some cheddar cheese over the top. It works as...

June 26, 2019

Roasted Cauliflower and Cheese Quiche with Quinoa

Cooking Time: 1h 55m

I cannot get enough of this Roasted Cauliflower, Mushroom and Goat Cheese Quiche with Quinoa Crust! It is a flavor sensation and it’s a brilliant recipe to make if you are entertaining at lunchtime. The cauliflower, mushroom and goat cheese combination is sublime in this quiche and the pièce de...

May 28, 2019

Keto Low Carb Cauliflower Salad

Cooking Time: 2h 20m

This Keto Low Carb Cauliflower Salad is my low-carb potato salad without the potatoes! Cauliflower is the most amazing ingredient for helping cut carbs. You can get really creative with cauliflower – I use it as a rice substitute all the time and I’ve even used it in place of...

May 23, 2019

The Best Keto Shepherd’s Pie with Cauliflower Topping

Cooking Time: 1h 5m

I like to follow a religiously, strict Keto meal guidance and this Best Keto Shepherd’s Pie with Cauliflower Topping falls exactly in line with my daily requirements. High in protein, with a pound of ground beef, and full in fat, with heavy cream and cheese, I bet you didn’t think...

May 13, 2019

Whole Roasted Cauliflower

Cooking Time: 1h 12m

Whole Roasted Cauliflower seems to be all the rage in Middle Eastern restaurants at the moment. They often serve it drizzled with tahini and toasted almonds. My version is a bit fresher and zingier. Lemon, garlic, cumin, and dill work in perfect harmony with the melting butter to pack some...

March 4, 2019

Cauliflower Mash Keto

Cooking Time: 9m

Steamed Cauliflower Mash Keto is one of the simplest vegetable recipes out there, and it’s utterly delicious! By cooking the cauliflower in a microwave, you get perfectly steamed cauliflower in a matter of minutes. Add some herby, garlicky goat cheese and some freshly ground black pepper, blend until smooth, and...

February 27, 2019

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