Cauliflower Recipes

These Easy Cauliflower Recipes are all you need for making a Delicious Meal. Find the best Cauliflower Recipes for sharing with family and friends. Browse our Cauliflower Recipes collection to find the comfort foods and the classic dishes you love to make.

Easy Cauliflower Fritters

Cooking Time: 1h

These Easy Cauliflower Fritters are a fantastic lunch or light dinner recipe. They are a really delicious way to use cauliflower. I usually make a double batch of these fritters. Someone always asks for seconds, and if there are any leftovers, I like to reheat them for lunch the next...

July 6, 2021

Vegan Italian Split Pea Cauliflower Stew

This Vegan Italian Split Pea Stew is such a healthy and wholesome stew that is packed full of flavor and healthy vegetables. This recipe includes my favorite vegetable – cauliflower. It is gorgeous, and I know you’ll love it! To make this stew, start by heating olive oil in a...

June 8, 2021

Low-Carb Cauliflower “Potato” Salad

Cooking Time: 2h 20m

This Low-Carb Cauliflower “Potato” Salad is a low-carb take on a classic picnic recipe. This delicious salad will go down a treat at your next picnic or potluck. It will go down a treat with your guests who won’t believe it’s not potato salad. Start by steaming cauliflower until tender-crisp...

June 1, 2021

Teriyaki Chicken and Cauliflower

Cooking Time: 20m

Teriyaki Chicken and Cauliflower is one of my favorite weeknight dinners. It is quick and easy and tastes phenomenal! My top tip for this recipe is to prepare and chop all the veggies and meat. Place everything you prepare into individual bowls. Once you start cooking this recipe comes together...

May 25, 2021

Bang Bang Cauliflower Kebabs

Cooking Time: 25m

These Bang Bang Cauliflower Kebabs taste absolutely delicious when cooked on the barbecue. Bang Bang is a dish from the Sichuan region of China, made with chili and garlic and garnished with thinly sliced green onions and toasted sesame seeds. Blanching your cauliflower before you cook it means you’ll end...

May 25, 2021

Asian Chicken and Veggies Lunch Box

Cooking Time: 20m

This Asian Chicken and Veggies is a delicious stir-fried vegetable meal that you can make in advance and bring for lunch all week. If you like a slightly thicker sauce, you can add ½ a teaspoon of arrowroot powder whisked with ½ teaspoon water and add to the sauce at...

May 20, 2021

Broccoli Cauliflower Rice Chicken Casserole

Cooking Time: 1h

This Broccoli Cauliflower Rice Chicken Casserole is a delicious healthy midweek dinner. This recipe ticks a lot of boxes for me – it is low in carb yet absolutely delicious and very filling. You’ll love it! To make this delicious casserole, start by baking chicken in the oven. Meanwhile, heat...

May 12, 2021

Mediterranean Cauliflower Rice

Cooking Time: 20m

I love this Mediterranean Cauliflower Rice side dish. It is so simple to prepare and tastes absolutely delicious. If you don’t have or can’t find cauliflower rice, it is really easy to make yourself once you have a head of cauliflower. Simply chop the cauliflower head into medium chunks and...

May 12, 2021

Healthy Cauliflower Rice

Healthy Cauliflower Rice is a fantastic alternative side dish to rice or couscous. Not only does it taste delicious, but it’s quick and easy to prepare too. Start by pulsing cauliflower in the food processor until it resembles couscous. To make this rice, start by cooking onions until golden. Add...

May 6, 2021

Cheesy Chicken & Black Bean Cauli Rice

Cooking Time: 17m

Cheesy Chicken & Black Bean Cauli Rice is a perfect dish to jump on the cauliflower rice train if you haven’t done it yet. Cauliflower rice is so popular now that you can buy it in almost every grocery store. Alternatively, you can easily make your own using a food...

April 13, 2021

Meal-Prep Honey Sesame Chicken with Broccoli

Cooking Time: 30m

This Meal-Prep Honey Sesame Chicken with Broccoli is a fantastic lunch recipe. I love to make this in advance and then have it for lunches during the week. A short bit of weekend prep will ensure you have healthy lunches all week. Start by searing chicken thighs in a skillet....

April 8, 2021

Greek Healthy Chicken Meal Prep Recipe

Cooking Time: 40m

This Greek Healthy Chicken Meal Prep Recipe is a delicious healthy meal prep recipe which is perfect for weekday lunches. I love to make this on a Sunday and then I don’t have to worry about what to prepare for lunch for the next few days. Start by preparing tzatziki....

April 8, 2021

Cauliflower “Fried Rice”

Cooking Time: 15m

This Cauliflower “Fried Rice” is a fantastic fakeaway meal – you know when you are craving take-out but don’t fancy the calories! Then you just have to fake it! This “fried rice” is a super low-carb side dish when you are craving Chinese take-out! To make this dish, start by...

March 29, 2021

10-Minute Healthy Cauliflower Rice

Cooking Time: 17m

This 10-Minute Healthy Cauliflower Rice is a lightened-up stir-fry recipe that tastes better than take-out and contains half less carbs! It is also packed full of healthy veggies and flavored with Asian-inspired spicy sauce. Yummy! I have a confession – I absolutely love rice. But sometimes, when I decide to...

March 24, 2021

Vegan Tikka Masala with Cauliflower

Cooking Time: 20m

This Vegan Tikka Masala with Cauliflower is a delicious take on a classic Indian dish. It is super simple to make too – you can have this dish prepped, cooked and on the table in just over 30 minutes! To make this cauliflower tikka masala, start by sautéing shallot, ginger,...

March 5, 2021

Roasted Vegetables with Gremolata

This Roasted Vegetables with Gremolata is a delicious vegetarian dish with an Italian twist. The roasted vegetables are topped with a herby, zesty mixture called gremolata, which is typically served in Italy with Milanese style dishes. To make this recipe, start by placing squash in a baking pan and roasting...

February 9, 2021

Cauliflower Mac & Cheese

Cooking Time: 20m

This Cauliflower Mac & Cheese is a delicious comforting meat-free meal that makes a perfect low-carb weeknight dinner for the whole family. I use cauliflower instead of pasta in this recipe and to be honest, I don’t even miss the pasta! To make this simple take on a classic, start...

February 5, 2021

Roasted Cauliflower & Potato Curry Soup

This Roasted Cauliflower and Potato Curry Soup is as healthy as it is delicious. It is warm and creamy and packed with curry flavors. Though the base of this soup is smooth and velvety, due to tomato sauce and coconut milk, it has a texture, too. Just like a good...

February 5, 2021

Cauliflower Bisque with Brown Butter Croutons

Cooking Time: 26m

Are you planning to prepare a special Valentine’s Day meal? Then this Cauliflower Bisque with Brown Butter Croutons is a good way to show your appreciation and love. Because this special occasion-worthy soup is not only a delicious and flavorful winter soup, but it is also healthy. This vegetarian-friendly soup...

January 4, 2021

Broccoli and Cauliflower Gratin

Cooking Time: 50m

This Broccoli and Cauliflower Gratin is one of my all-time favorite Christmas side dish recipes. It is not only easy to make, it’s really tasty too. I love this because I can make it in advance and simply cook it in the hot oven when I am ready to serve...

November 23, 2020

Christmas Salad

Cooking Time: 5m

This Christmas Salad recipe is a delicious salad for the festive season. Bright and fresh, it is a colorful mix of cauliflower, broccoli, red onion and cherry tomatoes combined with a creamy dressing. This salad will quickly become one of your favorite Christmas side dish recipes. To make the salad,...

November 18, 2020

Loaded Cauliflower Casserole

Cooking Time: 55m

This Loaded Cauliflower Casserole is one of the best Christmas side dish recipes you will find this year! It’s low carb and absolutely delicious – a combination of cauliflower, cheese and a creamy dressing made from mayo, sour cream and ranch seasoning. Oh and don’t forget the secret ingredient –...

November 18, 2020

Grilled Cauliflower with Winter Pesto

Cooking Time: 46m

This Grilled Cauliflower with Winter Pesto recipe is a fantastic Thanksgiving dish if you are cooking for a vegetarian or vegan. It’s gluten-free too. For the pesto in this recipe, use whatever nuts you have. To make this dish, start by frying onions in oil to make crispy onions. Pre-cook...

November 3, 2020

Best-Ever Cauliflower Stuffing (Keto)

Cooking Time: 30m

This the Best-Ever Cauliflower Stuffing (Keto) is one of my favorite keto recipes for Thanksgiving. This will 100% be on my Thanksgiving table this year. I love to make cauliflower stuffing – it is low carb and the cauliflower acts like a sponge to soak up all the delicious flavors....

October 23, 2020

Roasted Cauliflower & Chickpea Soup

Cooking Time: 35m

This Roasted Cauliflower and Chickpea Soup is a delicious soup recipe made from the humble cauliflower. It is super filling thanks to the addition of chickpeas and the roasted cauliflower adds a wonderful depth of flavor. I always make a double batch as this soup will keep in an airtight...

August 31, 2020

Roasted Cauliflower Salad

This Roasted Cauliflower Salad recipe is such a delicious flavor combination, you will never eat cauliflower cooked another way again. Roasted cauliflower is one of my favorite vegetables. Add rich, creamy tahini sauce and I am in food heaven! To make this salad, start by roasting the vegetables in the...

June 19, 2020

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