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Cauliflower Recipes

Cheesy Chicken & Black Bean Cauli Rice

Cooking Time: 17m
Cheesy Chicken & Black Bean Cauli Rice is a perfect dish to jump on the cauliflower rice train if you haven’t done it yet. Cauliflower rice is so popular now that you can buy it in almost every grocery store. Alternatively, you can easily make your own using a food...
April 13, 2021
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Meal-Prep Honey Sesame Chicken with Broccoli

Cooking Time: 30m
This Meal-Prep Honey Sesame Chicken with Broccoli is a fantastic lunch recipe. I love to make this in advance and then have it for lunches during the week. A short bit of weekend prep will ensure you have healthy lunches all week. Start by searing chicken thighs in a skillet....
April 8, 2021
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Greek Healthy Chicken Meal Prep Recipe

Cooking Time: 40m
This Greek Healthy Chicken Meal Prep Recipe is a delicious healthy meal prep recipe which is perfect for weekday lunches. I love to make this on a Sunday and then I don’t have to worry about what to prepare for lunch for the next few days. Start by preparing tzatziki....
April 8, 2021
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Cauliflower “Fried Rice”

Cooking Time: 15m
This Cauliflower “Fried Rice” is a fantastic fakeaway meal – you know when you are craving take-out but don’t fancy the calories! Then you just have to fake it! This “fried rice” is a super low-carb side dish when you are craving Chinese take-out! To make this dish, start by...
March 29, 2021
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10-Minute Healthy Cauliflower Rice

Cooking Time: 17m
This 10-Minute Healthy Cauliflower Rice is a lightened-up stir-fry recipe that tastes better than take-out and contains half less carbs! It is also packed full of healthy veggies and flavored with Asian-inspired spicy sauce. Yummy! I have a confession – I absolutely love rice. But sometimes, when I decide to...
March 24, 2021
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Vegan Tikka Masala with Cauliflower

Cooking Time: 20m
This Vegan Tikka Masala with Cauliflower is a delicious take on a classic Indian dish. It is super simple to make too – you can have this dish prepped, cooked and on the table in just over 30 minutes! To make this cauliflower tikka masala, start by sautéing shallot, ginger,...
March 5, 2021
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Roasted Vegetables with Gremolata

Cooking Time: 40m
This Roasted Vegetables with Gremolata is a delicious vegetarian dish with an Italian twist. The roasted vegetables are topped with a herby, zesty mixture called gremolata, which is typically served in Italy with Milanese style dishes.  To make this recipe, start by placing squash in a baking pan and roasting...
February 9, 2021
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Cauliflower Mac & Cheese

Cooking Time: 20m
This Cauliflower Mac & Cheese is a delicious comforting meat-free meal that makes a perfect low-carb weeknight dinner for the whole family. I use cauliflower instead of pasta in this recipe and to be honest, I don’t even miss the pasta! To make this simple take on a classic, start...
February 5, 2021
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Roasted Cauliflower & Potato Curry Soup

Cooking Time: 1h
This Roasted Cauliflower and Potato Curry Soup is as healthy as it is delicious. It is warm and creamy and packed with curry flavors. Though the base of this soup is smooth and velvety, due to tomato sauce and coconut milk, it has a texture, too. Just like a good...
February 5, 2021
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Cauliflower Bisque with Brown Butter Croutons

Cooking Time: 26m
Are you planning to prepare a special Valentine’s Day meal? Then this Cauliflower Bisque with Brown Butter Croutons is a good way to show your appreciation and love. Because this special occasion-worthy soup is not only a delicious and flavorful winter soup, but it is also healthy. This vegetarian-friendly soup...
January 4, 2021
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Broccoli and Cauliflower Gratin

Cooking Time: 50m
This Broccoli and Cauliflower Gratin is one of my all-time favorite Christmas side dish recipes. It is not only easy to make, it’s really tasty too. I love this because I can make it in advance and simply cook it in the hot oven when I am ready to serve...
November 23, 2020
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Christmas Salad

Cooking Time: 5m
This Christmas Salad recipe is a delicious salad for the festive season. Bright and fresh, it is a colorful mix of cauliflower, broccoli, red onion and cherry tomatoes combined with a creamy dressing. This salad will quickly become one of your favorite Christmas side dish recipes. To make the salad,...
November 18, 2020
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Loaded Cauliflower Casserole

Cooking Time: 55m
This Loaded Cauliflower Casserole is one of the best Christmas side dish recipes you will find this year! It’s low carb and absolutely delicious – a combination of cauliflower, cheese and a creamy dressing made from mayo, sour cream and ranch seasoning. Oh and don’t forget the secret ingredient –...
November 18, 2020
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Grilled Cauliflower with Winter Pesto

Cooking Time: 46m
This Grilled Cauliflower with Winter Pesto recipe is a fantastic Thanksgiving dish if you are cooking for a vegetarian or vegan. It’s gluten-free too. For the pesto in this recipe, use whatever nuts you have. To make this dish, start by frying onions in oil to make crispy onions. Pre-cook...
November 3, 2020
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Best-Ever Cauliflower Stuffing (Keto)

Cooking Time: 30m
This the Best-Ever Cauliflower Stuffing (Keto) is one of my favorite keto recipes for Thanksgiving. This will 100% be on my Thanksgiving table this year. I love to make cauliflower stuffing – it is low carb and the cauliflower acts like a sponge to soak up all the delicious flavors....
October 23, 2020
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Roasted Cauliflower & Chickpea Soup

Cooking Time: 35m
This Roasted Cauliflower and Chickpea Soup is a delicious soup recipe made from the humble cauliflower. It is super filling thanks to the addition of chickpeas and the roasted cauliflower adds a wonderful depth of flavor. I always make a double batch as this soup will keep in an airtight...
August 31, 2020
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Roasted Cauliflower Salad

Cooking Time: 30m
This Roasted Cauliflower Salad recipe is such a delicious flavor combination, you will never eat cauliflower cooked another way again. Roasted cauliflower is one of my favorite vegetables. Add rich, creamy tahini sauce and I am in food heaven! To make this salad, start by roasting the vegetables in the...
June 19, 2020
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Herby Cauliflower Salad with Chickpeas

Cooking Time: 35m
I love to make this Herby Cauliflower Salad with Chickpeas in summertime to accompany some fish or grilled chicken. It has a fresh lemon dressing and the chickpeas add a filling element. The star of the show however is the cauliflower – uncooked and tender, it tastes amazing when combined...
June 19, 2020
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Whole Roast Cauliflower Cheese with Wild Garlic

Cooking Time: 1h
This Whole Roast Cauliflower Cheese with Wild Garlic recipe is one of my family favorites. It is such a special way to cook the humble cauliflower. Cauliflower is a very nutritious vegetable, but unless it is cooked well, it can be tasteless. Thankfully, with this recipe, you can say goodbye...
April 24, 2020
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Buffalo Cauliflower Wings

Cooking Time: 25m
Who doesn’t love buffalo wings and now with our Buffalo Cauliflower Wings even our vegetarians can enjoy this much-loved, messy finger food! Replace the milk and butter with vegan options and they can even be vegan too because nowadays there is a vegan substitute for almost everything! To make Buffalo...
April 2, 2020
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Gluten Free Cauliflower Gnocchi

Cooking Time: 1h 5m
This Gluten Free Cauliflower Gnocchi is a really great low carb, gluten free pasta dish which makes a regular appearance in my kitchen. The little gnocchi taste absolutely delicious and have a perfect gnocchi texture (which can be hard to achieve when using gluten free flours). Even better news is...
January 29, 2020
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Mexican Cauliflower Rice Skillet

Cooking Time: 25m
Mexican Cauliflower Rice Skillet is a fantastic healthy vegan dish with Mexican flavors. As the “rice” is made from cauliflower, it is healthier than the usual rice dishes you might make. As the name suggests cauliflower rice is simply cauliflower which has been chopped into rice-sized pieces. I usually grate...
January 6, 2020
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