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Creamy Chicken Tomato Skillet

Creamy Chicken Tomato Skillet

Name: Creamy Chicken Tomato Skillet
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: Chicken Breast 1 pound; Grape tomatoes 1 cup; White onion ½ cup; Cloves 1 garlic; Rosemary 1 tsp; Chicken stock 1½ cups; Olive oil 1 tbsp; Kosher Salt ½ tsp; Black pepper ½ tsp; All-purpose flour 2 tbsp; Brown rice 1 (8.8-oz.) pkg.; Fresh spinach 3 cups; Lemon zest 1 tsp; Lemon juice 1 tbsp

Chicken and Rice, Meals in Minutes

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20m
Serves 4
Easy
(1)

Ingredients

	1 pound Chicken Breast skinless, boneless, cut into bite-size pieces
	1 cup Grape tomatoes
	½ cup White onion sliced
	1 garlic Cloves grated
	1 tsp Rosemary fresh, chopped
	1½ cups Chicken stock unsalted
	1 tbsp Olive oil
	½ tsp Kosher Salt divided
	½ tsp Black pepper divided
	2 tbsp All-purpose flour
	1 (8.8-oz.) pkg. Brown rice precooked microwavable
	3 cups Fresh spinach baby, chopped
	1 tsp Lemon zest
	1 tbsp Lemon juice fresh

Nutritional information

436

Calories

9.1g

Fat

56.2g

Carbohydrate

31.4g

Protein

73mg

Cholesterol

1423mg

Sodium

Cuisine:

American Recipes

Ingredients

1 pound Chicken Breast
skinless, boneless, cut into bite-size pieces
1 cup Grape tomatoes
½ cup White onion
sliced
1 garlic Cloves
grated
1 tsp Rosemary
fresh, chopped
1½ cups Chicken stock
unsalted
1 tbsp Olive oil
½ tsp Kosher Salt
divided
½ tsp Black pepper
divided
2 tbsp All-purpose flour
1 (8.8-oz.) pkg. Brown rice
precooked microwavable
3 cups Fresh spinach
baby, chopped
1 tsp Lemon zest
1 tbsp Lemon juice
fresh

Creamy Chicken Tomato Skillet

This meal in just 20 minutes, Creamy Chicken Tomato Skillet is a wonderful midweek dinner option. When the kids come home late from extra murals and feel extra hungry, this chicken skillet promises to satisfy everyone – including you, with the quick preparation time.

Healthy, hearty and packed with flavor, exactly what your busy family needs!

To make Creamy Chicken Tomato Skillet, you will need the following ingredients:

So, how to make Creamy Chicken Tomato Skillet?

Steps to make Creamy Chicken Tomato Skillet

1	Heat oil	1
In a large skillet over medium-high heat, heat oil.
2	Season chicken	1
Season chicken with ¼ teaspoon salt and pepper each.
3	Cook chicken	5
Place chicken in the heated skillet and cook, without stirring, for about 4 minutes until chicken begins to brown.
4	Add flavor	3
Add tomatoes, onions, garlic and rosemary and cook, stirring occasionally for about 3 minutes until the onion and tomatoes both begin to soften.
5	Add sauce	5
In a bowl, whisk the stock and flour together until well mixed, then add to the chicken mixture. Stir together and scrape the browned bits from the bottom of the skillet. Bring to a boil and continue cooking, stirring often, for 3-4 minutes until the sauce thickens.
6	Cook rice
Heat rice according to package instructions.
7	Combine rice mix	5
Place heated rice in a medium sized mixing bowl. Add spinach, lemon zest, lemon juice, remaining ¼ teaspoon salt and pepper each and toss to coat well.
8	Serve
Divide rice mix on 4 servings plates and top evenly with skillet chicken.

Try this Creamy Chicken Tomato Skillet for yourself and see just how quick and easy dinner time can be. You may even want to double up the recipe for those who come back for second helpings! Share your favorite family dinner recipe with us and tag #cookmerecipes in your own posts.

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.