Falafel Waffle

Falafel Waffle

falafel waffle recipe

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 3m
Cook Time: 30m
Total Time: 33m
Servings: 2
Difficulty: Easy
4.9 (16 Reviews)
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Ingredients

Adjust servings:

For the waffle:

For serving:

Nutritional Information

702
calories
44g
fat
62g
carbs
20g
protein
11g
sugars
82g
sodium
Falafel Waffle

This Falafel Waffle recipe is like my healthy fast food! I love falafel, but I always mess it up when I make traditional falafel at home. Not this falafel waffle recipe though – it is quick, easy and foolproof. You don’t need any hot oil too which means less mess and less chance of burning yourself!

To make this falafel waffle, start by mixing all the waffle ingredients in a food processor. Heat a waffle iron and grease with cooking spray. Place the falafel mixture in the hot waffle iron and cook for 5-6 minutes until golden brown and set. Repeat with the remaining mixture. Serve these waffles with some of your favorite toppings like cherry tomatoes, cucumber, labneh or yogurt, pickles and hard-boiled eggs.

To make Falafel Waffle, you will need the following ingredients:

Ingredients for Falafel Waffle

Steps to make

  1. 1

    Make the falafel mixture

    2 min
    Step 1 - Falafel WaffleStep 1 - Falafel Waffle

    Place the 15-ounce can of chickpeas in the bowl of a food processor with ⅓ cup of vegetable oil, ½ bunch of fresh cilantro, ½ a red onion, 2 tablespoons of all-purpose flour, 1 teaspoon of baking powder, 1 teaspoon of onion powder, 1 teaspoon of garlic powder, ½ teaspoon of za’atar, 2 egg whites, 1 large garlic clove and the juice of ½ a lemon and puree until smooth.

  2. 2

    Heat waffle iron

    1 min
    Step 2 - Falafel Waffle

    Turn the waffle iron on to the lowest setting and spray with cooking oil.

  3. 3

    Place falafel batter in waffle iron

    1 min
    Step 3 - Falafel Waffle

    Spoon the falafel mixture into the waffle iron.

  4. 4

    Cook

    5 min
    Step 4 - Falafel Waffle

    Close the waffle iron and cook the waffle for 5-6 minutes until set and golden brown.

  5. 5

    Repeat

    25 min
    Step 5 - Falafel Waffle

    Repeat with any remaining falafel mixture.

  6. 6

    Serve

    3 min
    Step 6 - Falafel Waffle

    Serve with hummus and your favorite toppings such as cherry tomatoes, cucumber, labneh or yogurt, pickles and hard-boiled eggs.

Nutritional Information

702
calories
44g
fat
62g
carbs
20g
protein
11g
sugars
82g
sodium

These Falafel Waffles are like delicious healthy fast food. You will love these! Don’t forget to tag #CookMeRecipes in your social posts when you make one of our recipes!

Lilly Mathuse

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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