I really love this Fried Millet with Brussels Sprouts as an alternative to fried rice. I use all my favorite fried rice ingredients. The only thing I change is that I substitute millet for rice. Millet is a high protein, healthy whole grain which tastes delicious.
In this recipe I start by sautéing the Brussels sprouts and garlic in olive oil. I add the millet, soy sauce and rice wine vinegar. Just before the end of the cooking process, I create a well in the center of the fried millet and I crack in two eggs. I wait until the eggs are almost set before stirring them through the millet. I serve this with sesame seeds.
To make my Fried Millet with Brussels Sprouts, you will need the following ingredients:
Place 1 tablespoon of olive oil in a skillet and heat over medium heat.
Add 3 cups of quaterted Brussels sprouts to the skillet and cook for 6 - 8 minutes until they are golden brown.
Stir in 1 minced clove of garlic and cook for another minute.
Stir in 2 cups of cooked millet. Add 3 tablespoons of soy sauce and 1 tablespoon of vinegar and cook while stirring for 2 - 3 minutes.
Make a well in the center of the millet and crack in 2 large eggs. Leave the eggs sit in the well until almost fully set. After 3-4 minutes, stir the eggs into the millet mixture.
Stir in 2 tablespoons of sesame seeds and serve.
We love Fried Millet with Brussels Sprouts in my house. I never make fried rice anymore because we love fried millet so much! Try it out soon and remember to tag #cookmerecipes in your posts!
OMG, this Fried Millet is lit! It's a hit with my kiddos too. Way better than fried rice!
Superb! So delicious!
Man, this Fried Millet with Brussels Sprouts is a total game changer! I whipped it up one lazy Saturday and it totally hit the spot. Instead of rice, I used millet, and it gave it this awesome nutty vibe. Tossed in some eggs at the end? Genius! Love how healthy it is too. Def gonna make this again!
Superb!
Simply great millet!
I made this dish for my family night. It was super easy and so tasty. Everyone loved it!
Super delish millet dish! Made it for fam yesturday!
Epic! Swapped rice for millet; totally nailed it! Made this for my buddies, and they were like 'dude, this is the bomb!' Can't believe how healthy it is too.
I made this for my sister's visit, and she asked for the recipe right away
This Fried Millet with Brussels Sprouts is just what I needed! Swapped rice for millet, and wow, a total game changer. My fam loves it, especially my kids. It’s their new fav and so easy to whip up after school.
I made the Fried Millet with Brussels Sprouts for my family dinner and it was a hit. The millet gave it a unique twist compared to regular fried rice. The kids loved the crunch of the Brussels sprouts. It's become a new family favorite for healthy meals.
Superb dish bro!
I really enjoyed making this Fried Millet with Brussels Sprouts. It was so simple to make, and my kids loved it too. I actually made it on a busy weeknight and it was ready in no time. The millet is really filling and gives a nice texture. I will definitely be making this again.
Blimey, this dish is ace! I swapped millet in for my usual fried rice, and it turned out brilliant. My mate and I cooked it one night and couldn’t stop going back for seconds. Proper tasty, this will be on my weekly rotation for sure!
I've never had millet before but this recipe is just too good to go by, going to have to go buy ingredients as soon as possible to prepare it!