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Gluten-Free Kentucky Fried Chicken™-Style Coating

Gluten-Free Kentucky Fried Chicken™-Style Coating

Name: Gluten-Free Kentucky Fried Chicken™-Style Coating
Cook time: 15 min
Total time: 15 min
Yield: 12
Cuisine: American
Ingredients: Corn flour 1 cup; Ground paprika 2 tbsp; MSG 4 tsp; Salt 1 tbsp; Garlic powder 1 tbsp; Mustard 1 tbsp; Celery salt 1 1/2 tsp; Black pepper 1 1/2 tsp; Ground ginger 1/2 tsp; Thyme 1/8 tsp; Dried basil 1/8 tsp; Dried oregano 1/8 tsp; Chicken Breast 12 halves

juicy fried chicken without the gluten

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15m
Serves 12
Medium
(1)

Ingredients

	1 cup Corn flour
	2 tbsp Ground paprika
	4 tsp MSG optional
	1 tbsp Salt
	1 tbsp Garlic powder
	1 tbsp Mustard dry
	1 1/2 tsp Celery salt
	1 1/2 tsp Black pepper ground
	1/2 tsp Ground ginger
	1/8 tsp Thyme ground
	1/8 tsp Dried basil
	1/8 tsp Dried oregano
	12 halves Chicken Breast

Nutritional information

Calories

0.7g

Fat

12.3g

Carbohydrates

1.4g

Protein

0mg

Cholesterol

1120mg

Sodium

Cuisine:

American Recipes

Ingredients

1 cup Corn flour
2 tbsp Ground paprika
4 tsp MSG
optional
1 tbsp Salt
1 tbsp Garlic powder
1 tbsp Mustard
dry
1 1/2 tsp Celery salt
1 1/2 tsp Black pepper
ground
1/2 tsp Ground ginger
1/8 tsp Thyme
ground
1/8 tsp Dried basil
1/8 tsp Dried oregano
12 halves Chicken Breast

Gluten-Free Kentucky Fried Chicken™-Style Coating

I have been trying for ages to replicate Kentucky Fried Chicken™-Style Coating and I think I’ve finally cracked it! Even better, I’ve come up with a gluten-free version. One of my close friends is gluten intolerant and one of the things she misses most is fried chicken because most of the recipes use flour, which is a source of gluten. So I challenged myself to come up with a gluten-free chicken coating just for her. The secret is to use corn flour instead.

To the corn flour, I mix some salt, garlic powder, dry mustard and a variety of other spices like paprika, ginger, thyme, basil and oregano. I shake it all together and use it to coat pieces of chicken. My friend was so happy and I now use this mix any time I am cooking my take on Kentucky Fried Chicken.

To make the Gluten-Free Kentucky Fried Chicken™-Style Coating, you will need the following ingredients:

So, how do you make Gluten-Free Kentucky Fried Chicken™-Style Coating?

Steps to make Gluten-Free Kentucky Fried Chicken™-Style Coating

1	Combine the ingredients	1
Add the corn flour, paprika, MSG, salt, garlic powder, dry mustard, celery salt, pepper, ginger, thyme, basil, and oregano to a large jar.
2	Shake	1
Close the lid of the jar tightly and shake well until the mix is fully combined.
3	Use	2
Add the coating to a bag. Put some chicken pieces in the bag, close it, and shake until the chicken is fully coated.
4	Deep-fry	10
Cook the chicken in hot oil.
5	Serve
Pile the chicken on a plate (or in a sharing bucket if you have one!).

If you’re gluten-free, you’ll be happy to know that you don’t have to give up fried chicken! This is the most delicious Gluten-Free Kentucky Fried Chicken™-Style Coating you will ever taste! Even if you are a gluten lover, you won’t know the difference! Try it soon and leave a review below.

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.