Green Spring Soup

Green Spring Soup

with fresh pesto

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 20m
Total Time: 20m
Servings: 4
Difficulty: Easy
4.9 (19 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

308
Calories
7g
Fat
30g
Carbohydrates
10g
Protein
0mg
Cholesterol
1307mg
Sodium
Green Spring Soup

Recipe Description

Starting the week off on a healthy note with this bright Green Spring Soup. This green vegetable soup has a vibrant green color and a homey vibe. It’s full of good-for-you vegetables like broccoli, green peas, onions, and celery. Swirled with homemade basil cilantro parsley pesto, it makes for the perfect bowl of wholesome and delicious soup the whole family will enjoy. Top each bowl with protein-packed quinoa and a squeeze of lemon if you wish. Perfect!

First, cook the quinoa. It’s simple. For ⅔ cup of quinoa, you’ll want to use 1 ⅓ cups of water. This yields 2 cups of cooked quinoa. While the quinoa is cooking, sauté the onions, celery, and broccoli. Pour in the vegetable broth and simmer. To make the pesto, just pulse together a couple handfuls of fresh basil, cilantro, and parsley. Next, stir the pesto and green peas into the pot with the soup. Let simmer for another two minutes. Season with salt and black pepper and serve in bowls. Add the cooked quinoa to each bowl of soup, and enjoy!

To make the Green Spring Soup, you will need the following ingredients:

Ingredients for Green Spring Soup

Steps to make

  1. 1

    Cook quinoa

    20 min
    Step 1 - Green Spring Soup

    In a saucepan, combine ⅔ cup quinoa and 1 ⅓ cups water. Cook according to the package directions. Once the quinoa is cooked, fluff it with a fork.

  2. 2

    Sauté onions, celery and broccoli

    7 min
    Step 2 - Green Spring Soup

    In a large pot over medium heat, heat 2 tablespoons olive oil and add 1 diced onion, 2 sliced stalks celery, and 1 head broccoli cut into florets. Sauté for 5 minutes.

  3. 3

    Pour in broth

    5 min
    Step 3 - Green Spring Soup

    Pour in 5 cups vegetable broth. Stir and bring to a gentle simmer. Simmer for 3 minutes.

  4. 4

    Prepare fresh pesto

    2 min
    Step 4 - Green Spring Soup

    In a food processor, pulse together 2 cups each basil, cilantro, and parsley until finely chopped.

  5. 5

    Add pesto and green peas

    2 min
    Step 5 - Green Spring Soup

    Add 1 cup green peas and fresh pesto to the pot and let simmer for 2 minutes. Season with salt and pepper to taste.

  6. 6

    Serve

    Step 6 - Green Spring Soup

    To serve, ladle the soup into bowls and add the cooked quinoa. Add a squeeze of lemon to your bowl for brightness if you wish, and enjoy!

Enter this Green Spring Soup recipe! It’s vibrant, healthy, and easy and will take about 20 minutes of your time. Finish each bowl off with protein-packed quinoa, and you’ll have the perfect bowl of soup for lunch or light dinner! Try it soon and come back to leave a comment.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (19 reviews)
Ursule
March 16, 2025
Verified

Super. J'ai preparé cette soupe pour ma famille et c'etait un vrai succès. La combinaison de légumes frais avec le pesto était délicieuse. Ça a apporté un peu de la joie pendant notre dîner familial. Je le referai souvent.

Fiona
January 18, 2025
Verified

Tasty green delight!

Yassi
July 18, 2024
Verified

This soup was a game changer for lunch. So fresh and delish, love it

Sarah Johnson
June 13, 2024
Verified

This Green Spring Soup is AMAZING! I whipped it up for friends last Sunday and everyone loved it. So fresh, so yummy! Highly recommend giving it a try!

Emily Carter
May 9, 2024
Verified

This soup was super easy and made my kitchen smell amazing.

Xena
April 19, 2024
Verified

OMG! This Green Spring Soup was a total lifesaver! I whipped it up for my girls' night, and they were all wowed! So fresh and yum! Yaasss!

Xavier Johnson
March 27, 2024
Verified

Amazing! This soup brought my family together for dinner last night. Simple ingredients, yet so flavorful.

Amélie
February 22, 2024
Verified

I love this soup. It reminds me of my mom's meals in spring.

David
December 26, 2023
Verified

Delicious! Made this soup for my kids, and they loved the vibrant colors. A super healthy start to our week.

Tammy
November 3, 2023
Verified

Made this soup last week when my buddy was feelin' under the weather. It warmed us right up and tasted fresh like spring. So simple and delish, I’ll def be makin’ it again.

Diane
October 28, 2023
Verified

Super tasty soup! My kids loved the vibrant color and devoured their bowls with quinoa. I felt proud serving something healthy. Will make again! 🥦

Owen
October 1, 2023
Verified

Man, this Green Spring Soup is a banger. Super easy to whip up after work. My kids loved it, and I felt like a hero for sneakin in all those veggies. Will make again.

Sam
September 1, 2023
Verified

Man, this Green Spring Soup is legit! Made it for my family, and they all scarfed it down. So fresh and simple, plus that pesto? Pure bliss! Definitely makin’ it again, no doubt!

Olive
August 24, 2023
Verified

I made this Green Spring Soup last weekend. My kids loved it! It was such a hit, we ended up having it twice that week. The pesto added a fresh twist, and it was so easy to prepare. Thanks for a wonderful recipe!

Gina Rodriguez
June 21, 2023
Verified

Wow! This Green Spring Soup is so fresh and easy to make! My kids loved it, and I felt like a superstar making it. We had a little family cook-off, and this soup was the hit of the night! Definetly making it again.

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