Grilled Tuna Teriyaki

Asian Inspired, Grilled Tuna Steaks
Asian Inspired, Grilled Tuna Steaks
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Ingredients

2 (6 ounce) Tuna steaks about ¾-inch thick
1 tbsp fresh Ginger root minced
1 large clove Garlic minced
1 tbsp Chinese rice wine
2 tbsp Teriyaki sauce
1 tbsp Vegetable oil

Nutritional information

227
Calories
5.1g
Fat
1.5g
Carbohydrates
40.4g
Protein
77mg
Cholesterol
329mg
Sodium
  • Gluten Free Recipes
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    Ingredients

    Grilled Tuna Teriyaki

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    When I need a change in my meat loving diet, I make this Grilled Tuna Teriyaki recipe. Straight off the grill and oozing with flavor, this fish is the dish!

    I marinade the steaks in Asian sauces and spices for about 30 minutes and like any other kind of marinade, the longer you leave it, the more flavorsome the steaks become. A quick grill on both sides until the fish is cooked is all you need, take care not to over cook these steaks because they can become too tough to cut and eat. I chose to serve it with a side of grilled zucchini, aubergines, and lemon. This one is picture perfect!

    To make Grilled Tuna Teriyaki, you will need the following ingredients:

    Ingridiens for Grilled Tuna Teriyaki

    So, how to make Grilled Tuna Teriyaki?

    Steps to make Grilled Tuna Teriyaki

    1

    Prepare marinade

    2

    In a shallow dish, stir together the soya sauce, rice wine, ginger, and garlic.

    2

    Marinate steaks

    30

    Place the tuna steaks in the marinade, and coat both sides well. Cover the dish and refrigerate for at least 30 minutes.

    3

    Preheat grill

    5

    Preheat the grill to a medium-high heat.

    4

    Brush steaks

    2

    Remove the tuna from the marinade and discard the remaining liquid. Brush both sides of the steak with oil.

    5

    Grill steaks

    12

    Cook tuna steaks on the preheated grill for 3-6 minutes per side, until cooked through.

    6

    Serve

    Serve hot over white rice with grilled vegetables of your choice and lemon.

    This Grilled Tuna Teriyaki is an amazing recipe to try. Full of my favorite Asian flavors, marinating in garlic and ginger, it just impresses, every time! Let us know how yours turns out and tag #cookmerecipes in your own posts!

    Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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    Recipe Reviews

    Average Rating:
    (5.0)
    Total Reviews: 1
    Athina

    So delicious! Thank you! Approved!

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