Hearty Cauliflower Muffins are my latest healthy and hearty breakfast treat! I am always looking for new ways of incorporating more vegetables into my family’s meals and these muffins are a great way to start the day in a healthy and tasty way!
I start by grating cauliflower and seasoning it with nutmeg, garlic, salt and pepper before adding eggs and cheese to make a dough. I bake the dough in the oven and once it is cooked, I sprinkle crispy bacon on top of each muffin and crack an egg in. I return the pan to the oven and bake again until the eggs are cooked to my liking.
To make Hearty Cauliflower Muffins, you will need the following ingredients:
Preheat the oven to 330°F. Lightly grease a 6 cup muffin tin.
Grate the cauliflower until it is in small pieces. Mix with the nutmeg, garlic, salt and pepper.
Stir in two eggs and the cheddar cheese. Bring the mixture into a dough-like mixture.
Place the dough mixture in each cup of the muffin tin.
Bake in the oven for 12 minutes
Meanwhile fry the bacon on both sides until it is crispy. Cut it into small pieces.
Remove the dough from the oven and reduce the heat to 285°F.
Divide the bacon between each muffin cup. Crack an egg in on top of each and return the tray to the oven.
Bake for 6 more minutes.
These muffins make a really healthy snack when served with a glass of milk.
These Hearty Cauliflower Muffins make a delicious breakfast! They’re really easy to make and they taste delicious! Try them out soon and don’t forget to tag #cookmerecipes in your breakfast posts!
Delicious! These muffins were a hit with my family. I love how easy they are to make, and adding bacon and eggs on top was a brilliant idea. Perfect for busy mornings!
Simply delicious and super easy!
Amazing!
I made these Hearty Cauliflower Muffins for brunch with friends last weekend, and they were a hit! Super simple to prep, and the flavor was amazing. I loved the touch of bacon and egg on top. Will definitely make again!
Muffins are delightful.
Yummy muffins delight!
OMG, these Hearty Cauliflower Muffins are delish! I whipped 'em up for brunch last Sunday, and my fam couldn’t get enough! Super easy to make and they combo healthy with tasty. Def a breakfast win! 🥳
OMG, these Hearty Cauliflower Muffins are just awesome! I made 'em for breakfast, and the kiddos loved 'em! It's a sneaky way to get some veggies in, plus who doesn't love bacon and eggs? So easy to whip up too. I'll def be making these again, for sure!
I absolutely love these Hearty Cauliflower Muffins! They are such a marvelous way to get veggies in my breakfast. One morning, I baked them for a cozy brunch with friends and they were a hit. The flavor combo is just delish and the bacon on top is the cherry on the cake.
Delicioso! Hice estos muffins y fueron un éxito en mi brunch con amigas, totalmente recomendados!
Simply delicious and nutritious!
These muffins are so great for breakfast. I made them for a friend’s brunch, and everyone loved it.
¡Increible!
I tried the Hearty Cauliflower Muffins this morning and they were absolutly delish! My kids loved them and I felt good knowing they were getting veggies. I added some cheddar cheese, which was a big hit. We will make these every weekend - what a fun way to start our breakfast together!
I tried these muffins for a brunch with friends, they were a hit! So tasty and filling.
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