Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

quick, delicious and healthy

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 15m
Total Time: 25m
Servings: 6
Difficulty: Easy
4.8 (19 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

Nutritional Information

150
calories
4,1g
fat
21,9g
carbohydrates
8,4g
protein
1mg
cholesterol
811mg
sodium
Instant Pot Vegetable Soup

Recipe Description

This is one of my favorite Instant Pot Vegetable Soup recipes and I’m looking forward to telling you why! As you probably know, I love my instant pot and it is getting to the stage where I cannot live without it. It is multifunctional and it enables me to cook delicious meals from scratch in just a fraction of the time. 

Sauté onion and garlic in oil in the instant pot. Once the onion has softened, add tomato paste and cook before adding remaining ingredients and stir to combine. Lock and cook for 10-12 minutes. Before serving, stir the soup and season. Serve garnished with parsley and a drizzle of olive oil.

To make Instant Pot Vegetable Soup, you will need the following ingredients:

Ingredients for Instant Pot Vegetable Soup

Steps to make

  1. 1

    Sauté onion and garlic

    5 min
    Step 1 - Instant Pot Vegetable Soup

    Set your Instant Pot to the “Sauté” setting. Add 1 tablespoon of olive oil, a medium chopped onion and 4 minced cloves of garlic. Season to taste with salt and pepper and cook for 5 minutes until the onion softens.

  2. 2

    Add tomato paste

    1 min
    Step 2 - Instant Pot Vegetable Soup

    Add one tablespoon of tomato paste. Cook, while stirring for another minute.

  3. 3

    Add remaining ingredients

    2 min
    Step 3 - Instant Pot Vegetable SoupStep 3 - Instant Pot Vegetable Soup

    Mix in 2 cups of chopped cabbage, 2 cups of cauliflower florets, 2 peeled and thinly sliced carrots, 2 thinly sliced celery stalks, 1 chopped red bell pepper, 1 chopped medium zucchini, 1 can of kidney beans, 1 can diced tomatoes, 4 cups of low-sodium vegetable broth, 2 teaspoons of Italian seasoning and ¾ teaspoon of paprika. Stir well.

  4. 4

    Close and cook

    15 min
    Step 4 - Instant Pot Vegetable Soup

    Close the lid and cook the soup on high pressure for 12 minutes. Turn the steam valve carefully to the venting position and release the pressure.

  5. 5

    Stir and season

    2 min
    Step 5 - Instant Pot Vegetable Soup

    Stir the soup well to ensure ingredients are fully mixed. Season to taste with salt and pepper.

  6. 6

    Serve

    Step 6 - Instant Pot Vegetable Soup

    Serve bowls of soup garnished with parsley and drizzled with olive oil.

This Instant Pot Vegetable Soup is a real winner - it’s quick and easy comfort food! Come back to leave a comment if you make this one.

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.8 out of 5 (19 reviews)
Eddie
August 11, 2024
Verified

Wow! This soup lit up our family dinner! My kids went wild over the flavors. Didn't expect veggies could taste this good. Last week, we had it while watching a movie. Instant pot is def my kitchen BFF now!

Fiona
May 8, 2024
Verified

This soup recipe is just fab! Whipped it up on a chilly evening, and it warmed me right up. The instant pot makes it so easy, I’ll be making this heaps more often.

Megan
October 20, 2023
Verified

So easy, love it.

Brenda Smith
October 2, 2023
Verified

I made this soup on a chilly evening. The flavors melded wonderfully, and my kids loved it! It was so easy to prep after a long day. Definitely a new family favorite.

Olivie
April 18, 2023
Verified

Super simple soup. I made this after a long day, and it was so tasty. I love how fast the instant pot worked. Perfect for busy nights. Defenetly a new favorite recipe.

Amanda Johnson
May 18, 2022
Verified

So easy, love!

Yasmin
January 8, 2022
Verified

Superb comfort food for rainy days.

Kevin Rogers
October 28, 2021
Verified

Superb soup! My kids loved it and it's so simple to make.

Clover Housley
June 25, 2020
Verified

Delicious and simple to make couldnt be happier with how this turned out thx.

Maren Lepre
May 17, 2020
Verified

I much prefered the creamy vegan pea soup but this wasnt bad.

Asha Shomer
May 17, 2020
Verified

Another brilliant vegan soup on my menu! Can't wait to dig into this.

Jazlynn Mhoon
May 12, 2020
Verified

There was just too many ingridents i want more simple dishes cause i dont have a lot of time :(

Nathalie Kaczkowski
May 11, 2020
Verified

Wasn't too sure I'd like this due to the amount of healthy things in it but I gave it a try and turns out everything combines well enough together that you forget it's healthy and end up eating the whole thing lol.

Arely Baab
May 6, 2020
Verified

THIS SOUP THOUGH. So freaking tasty it's like having a 5 star appetizer from olive garden but in my own house and it's freaking vegan so what more could you ask for?!

Zach
April 29, 2020
Verified

This soup is a total game-changer! Made it last night after a long day. So easy and tasty!

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