Keto Broccoli Cheddar Soup

Keto Broccoli Cheddar Soup

Gluten-free and low-carb cheesy soup

Reviewed by Arturs Arnicans
Prep Time: 11m
Cook Time: 9m
Total Time: 20m
Servings: 8
Difficulty: Easy
4.8 (6 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

291
Calories
25g
Fat
1g
Fiber
5g
Carbs
1g
Sugar
13g
Protein
Keto Broccoli Cheddar Soup

This gluten-free, low-carb Easy Broccoli Cheddar Soup is such a great recipe for Keto followers. It ticks all the right boxes in terms of maintaining your Keto diet, is quick and easy to make and tasty enough to satisfy the rest of the family.

By using cheese as a thickener you don’t need the flour that makes many soup recipes a no-go for Keto. And there are only 5 ingredients total! But you end up with a yummy, cheesy soup that also includes a nice helping of healthy broccoli.

To make the Easy Broccoli Cheddar Soup, you will need the following ingredients:

Ingredients for Keto Broccoli Cheddar Soup

Steps to make

  1. 1

    Sauté the garlic

    2 min
    Step 1 - Keto Broccoli Cheddar SoupStep 1 - Keto Broccoli Cheddar Soup

    Heat the oil over a medium heat in a large saucepan. Add the garlic and sauté gently for a minute.

  2. 2

    Add the liquid ingredients and broccoli

    9 min
    Step 2 - Keto Broccoli Cheddar SoupStep 2 - Keto Broccoli Cheddar SoupStep 2 - Keto Broccoli Cheddar Soup

    Pour the chicken broth and heavy cream in the pan and add the broccoli florets. Increase the heat to high and bring the pan to a boil, before lowering the heat again and simmering for 10 minutes, until the broccoli has softened.

  3. 3

    Add the cheese

    9 min
    Step 3 - Keto Broccoli Cheddar Soup

    Turn the heat right down and add the cheese gradually, scattering a small handful at a time into the pot and stirring constantly. This prevents the cheese from clumping together and ensures you get a smooth soup. When all the cheese has melted, remove the pan from the heat and serve.

  4. 4

    Serving Broccoli Cheese Soup

    Step 4 - Keto Broccoli Cheddar Soup

    Bon Appétit!

Nutritional Information

291
Calories
25g
Fat
1g
Fiber
5g
Carbs
1g
Sugar
13g
Protein

This one-pot Easy Broccoli Cheese Soup is a real favorite of mine as it’s great for Keto but also makes my kids very happy! This easy recipe is a great base for you to experiment with - don’t forget to tag #cookmerecipes when you post your own creations!

Jelena Mardere

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.8 out of 5 (6 reviews)
sarah
March 22, 2019
Verified

It was very salty. In my opinion it is better to use different cheese. Anyway, next time gonna try a bit differently. Thanks!

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