These Keto Lunch Box Mini Quiches are a perfect midweek treat to add to your lunch box. These delicious mini quiches are healthy and wholesome and take next to no time to prepare.
To make these mini quiches, whisk eggs, milk, and salsa in a mixing bowl. Add cheese, salt, and pepper, and stir well to combine. Pour the egg mixture into a greased 12-cup muffin pan. Bake in the oven and leave the quiches to cool in the pan before carefully removing them with a small knife or spatula.
To make my Keto Lunch Box Mini Quiches, you will need the following ingredients:
Preheat the oven to 350 °F. Grease a 12-cup muffin pan.
Whisk together 6 eggs with 3 tablespoons of milk and ½ cup of salsa in a large bowl.
Add 1 cup of Cheddar cheese and season with ¼ teaspoon of salt and pepper. Whisk to combine.
Transfer the mixture to the prepared 12-cup muffin pan.
Cook in the preheated oven for 15-18 minutes.
Once cooked, leave the mini quiches to cool in the pan before carefully removing.
Serve for lunch during the week.
These Keto Lunch Box Mini Quiches are a delicious, filling weekday lunch. Don’t forget to tag #CookMeRecipes if you decide to try these!
These Keto Mini Quiches are just fab. I whipped them up for lunch last week, and my hubby couldn’t get enough. They’re so quick and easy. I love that I can make them with whatever I have in the fridge. Proper winner in our house.
These quiches saved my lunch routine!
¡Estos mini quiches son una delicia! Fáciles de hacer y perfectos para mis almuerzos. #KetoPower
I made the Keto Lunch Box Mini Quiches last week and they were great. I love how simple they are to whip up. I took them to work and my coworkers couldn't get enough. It felt good to share something healthy and tasty. Definitely going to make these again soon.
Delicious! Made these for my kids’ lunch, they loved them!
Super easy recipe
These Mini Quiches are such a lifesaver! I made them for my husband’s lunch last week. He loved them and they were so simple to whip up. Easy, delicious, and healthy snacks for our busy days!
So easy, super yummy!
Súper fácil y delicioso
Absolutely love these Keto Mini Quiches! Whipped ‘em up for a picnic last week, and they flew off the table! Easy peasy and delicious. Got the kids munchin’ on healthy food without even knowin’ it! Win-win!
Delicious!
Super easy treat! Made these for my kids' lunchboxes and they were a huge hit. Will definitely make again soon!
Superb. I made these mini quiches for a family picnic last week. They were so easy to prepare and everyone loved them. It's nice to find a healthy recipe that my kids actually enjoy. I’ll be making them again soon
Yummy! Made these for my kids' lunch boxes, and they vanished before I knew it. So easy and delish!
Easy to make and great for kids
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