Lemony Parsley Baked Cod

delicious citrus fish dish
Delicious citrus fish dish
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Ingredients

4 fillets Cod 6 oz each
3 tbsp Parsley minced fresh
2 tbsp Lemon juice
1 tbsp Lemon zest grated
1 tbsp Olive oil
2 cloves Garlic minced
¼ tsp Salt
⅛ tsp Black pepper
2 Green onion chopped

Nutritional information

161
calories
4g
fat
2g
carbohydrates
27g
protein
65mg
cholesterol
95mg
sodium
Ingredients

Lemony Parsley Baked Cod

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This Lemony Parsley Baked Cod is so simple to make and tastes absolutely delicious too. Lemon really is the perfect partner for any fish. In this recipe, lemon and parsley mingle together to create a perfect topping for the fish. Not only does it taste delicious, it stops the fish from drying out too.  

It is so simple to make this – mix all the ingredients except the fish and the green onions together in a bowl. Place the fish in a baking dish and pour over the sauce. Sprinkle with green onions and bake until the fish starts to flake. Serve with rice or potatoes. 

To make Lemony Parsley Baked Cod, you will need the following ingredients:

Ingridiens for Lemony Parsley Baked Cod

Steps to make Lemony Parsley Baked Cod

1

Heat oven

5

Preheat the oven to 400 °F.

2

Make lemon mix

2

Mix 3 tablespoons of parsley, 2 tablespoons of lemon juice, 1 tablespoon of lemon zest, 1 tablespoon of olive oil, 2 minced cloves of garlic, ¼ teaspoon of salt and ⅛ teaspoon of pepper together in a small jug or bowl.

3

Place fish in a baking dish

1

Place 4 fillets of cod in an ungreased 11 x 7 inch baking dish.

4

Add lemon mixture and green onions

2

Pour over the lemon and parsley mixture. Top with the chopped green onions.

5

Bake

10

Bake in the oven, uncovered for 10-15 minutes until the fish flakes when pressed with a fork.

6

Serve

Serve with steamed potatoes or rice.

This Lemony Parsley Baked Cod is one of my all time favorite dishes when I am craving a healthy dinner but don’t have much time! Try this one out soon and tag #cookmerecipes in your fish posts.

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

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Recipe Reviews

Average Rating:
(4.8)
Total Reviews: 13
Montserrat Vorachek

I hesitate to fix fish because it always tastes bland. This was an easy recipe and had great flavor.

Chaya Sucic

The cod turned out to be an amazing addition to my personal cookbook. I've been making this recipe ever since I've found it!

Bentley Thares

Easy to make baked cod, clear instructions and a very delicious end result, I'd recommend everyone to try this out.

Miyah Finkley

Made this for dinner today, I must say the lemon goes so well with the cod. Delicious!

Emmy Skorski

Quick and easy to make although I substituted parsley for oregano for a more rich taste +4 from me.

Analia Trautz

Cook the fish a little longer than it says if you don't have a good oven! turned out alright but I sadly got food poisoning.

Raquel Strittmater

As a person who absolutely loves anything to do with fish I had to give this a try and now its my favorite recipe along with the pouch fish dinner :)

Toni Sorelle

Hands down one of the easiest baked recipes I've ever made and delicious as well, thanks!

Rihanna Caiazzo

Really simple steps, you can't go wrong with this one, the fish becomes so tender and juicy. Will definitely be making this more often.

Luella Tsien

Paired with rice this turned out to be the most delicious thing I've ever eaten! I really love this lemon cod and have already shared the recipe with the family!

Elodie Buechele

I love how this dish tastes, the cod is succulent and the seasoning for it is just right. Really hits the spot, thanks for sharing.

Cara Plescia

Cooked this for the family and everyone loved the dish, It's really simple and quick to make. Will definitely be making this again, thanks for sharing it with us.

Athina

Well done! Verified!

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