Low Carb Egg Drop Soup

my favorite Chinese soup
My favorite Chinese soup
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Ingredients

Adjust Servings:
4 cups Chicken broth
2 Eggs
1 tbsp Soy sauce gluten free, tamari or coconut aminos
3 tsp Ginger fresh, grated
½ tsp Sesame oil
½ tsp Garlic salt
2 Green onion
Salt to taste
Black pepper to taste
optional
Red pepper flakes to taste
Sriracha sauce to taste

Nutritional information

52
Calories
4g
Fat
0.6g
Carbs
4g
Protein
92g
Cholesterol
760g
Sodium
Ingredients
  • optional

Low Carb Egg Drop Soup

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This paleo Low Carb Egg Drop Soup is one of my favorite soup recipes for weight loss. Egg drop soup is a basic Chinese soup which consists of seasoned broth, ginger, garlic, and soy with strands of cooked egg floating throughout the liquid. My version is not only delicious, it is low in calories, keto-friendly, paleo, Whole30 and gluten-free.

This soup is so versatile too – to make it spicier simply add a sprinkle of red pepper flakes or sriracha sauce. To thicken the soup you can add up to 2 tablespoons of cornstarch or arrowroot along with the cold broth, soy sauce, ginger, and sesame oil before heating it. Whisk until smooth to keep the cornstarch from clumping. Tasty additions to this egg drop soup include cooked chicken, tofu, mushrooms or other vegetables.

To make the Low Carb Egg Drop Soup, you will need the following ingredients:

Ingridiens for Low Carb Egg Drop Soup

Steps to make Low Carb Egg Drop Soup

1

Prepare soup base

1

Place 4 cups of chicken broth in a medium pot with 1 tablespoon of soy sauce, 3 teaspoons of grated fresh ginger, ½ a teaspoon of sesame oil, and ½ a teaspoon of garlic salt.

2

Heat soup

5

Heat the soup on medium-high heat until the seasoned broth starts to boil. Turn the heat down to low and simmer.

3

Beat eggs

1

Beat 2 eggs in a small bowl.

4

Make soup

1

Stir the broth mixture constantly while slowly stirring in the eggs to create the egg “ribbons”.

5

Add green onions

1

Add 2 sliced green onions to the pot. Season to taste with salt and pepper.

6

Serve

Serve in 2-4 soup bowls and enjoy.

This Low Carb Egg Drop Soup is one of my favorite delicious soup recipes for weight loss. Try it soon and come back to leave a review if you enjoy it!

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

I love it! Thanks for sharing!

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